This kung fu is simple and simple, and complex is complicated.

It takes the most common posture of the five hearts facing the sky in the "sitting gong".

Tongue against the roof of the mouth, forehead up, head slightly back, hands apart on top of knees.

The palms of the hands are facing the sky, the fingertips are pinching the hand, the eyes are looking at the nose, the nose is looking at the mouth, and the mouth is asking the heart.

Wait for the breath to settle down, and then look internally at the viscera meridians to find the meridians. After all the big and small days are revealed, the whole body can be mobilized through the guiding effect of guò thoughts.

When you inhale, meditate on a golden light from the top heart of the Baihui acupoint directly into the dantian, and when you exhale, the golden light in the dantian bursts out, penetrating the pores of the skin and expelling the turbidity in the body.

Repeated this 36 times, the ears are clear and the eyes are clear, and the whole body is transparent, only the two burning abnormalities of the dantian and the life gate, like a fire.

After a few years, the "qi" of the hands and feet became more and more intense.

This feeling is very similar to some ** in the family, but it is easy to practice, not tired, and the effect is obvious, so I have been insisting on practicing until now.

"You just said that when you meditate, your hands are pinched into a formula, what kind of formula is that?" Listening to my story quietly, Jin Jiuye didn't say anything, but when he got here, the old man pinched an orchid finger and looked puzzled.

"That's it." I didn't hide it, I just pinched the trick and showed it it.

When the ninth master saw it, he was puzzled, and then he took my arm and looked at it for a long time before he said: "The index finger and little finger are flat, the middle finger and the ring finger are curled up, and the tips of the two fingers are folded in the palm of the second knuckle of the thumb. ”

"I don't know." It seemed magical to hear him babble, I said.

At that time, when I watched TV, I always felt that this fingering was the same as the "Six Veins Divine Sword" in Tianlong Babu, but I was embarrassed to say it, I knew it with my feet, and in the face of his question, throwing out such a lax answer would definitely give him a squirt.

"It's normal if I don't know, I tell you, this trick is called 'Dao Finger', and it is called 'Shi Finger' and 'Jing Finger', which should be regarded as one of the most common fingering methods in my Middle-earth Taoism. Generally speaking, in the Taoist sect that has a hand formula, those who know how to pinch the hand must learn this first. ”

"Oh, it's just a common thing." When I heard this, it hurt a little, I thought this fingering was so powerful, but I didn't think it was the most commonly used thing.

Seeing that I was quite devastated, the Ninth Master hurriedly waved his hand, "Eh, don't be discouraged, although this trick is common, it is not useless." There are thousands of Daomen fingers, but these three kinds of fingers are available in each faction, haven't you ever wondered why this is so? The Ninth Master said, pulled a chair and sat down.

"Why?"

"Because he's important." The Ninth Master said, stopped talking, made a look of heaven that could not be revealed, and then said: "Okay, don't talk about this." I still wonder where your kid has such a strong aura, it turns out that there is a master to guide him. Come, you can demonstrate your method of practicing qi, and let me see who the old Taoist master in your mouth is who is sacred. ”

"Here?" Hearing him say that, I grinned.

"What, what's inconvenient?" When the ninth master heard this, he smiled.

"No, it's not inconvenient, I'm a little nervous." Get a shot in advance, I said.

"It's okay, it's okay, it's not an outsider." The ninth master said, motioned to the ghost servant to go over, and when I saw that he insisted so much, I didn't refuse, dragged my shoes and sat on the sofa, and silently recited a few words.

As soon as he settled down, he immediately quieted down, and there seemed to be only one person between heaven and earth.

The hands were staggered and knotted, and suddenly the wind rose in the palms, and when the fire was almost over, he put his hands on his knees and began the "vipassana introspection" that he had long been familiar with.

Slowly inhaling, a golden light from the sky through the top heart straight into the dantian, repeatedly circling and then as the diaphragm sank suddenly exploded, the golden light rushed through the skin, like a water column through the silk mesh to take away the turbidity accumulated in the body, several times to breathe, the whole body is clear.

What followed was a strong feeling of heat in the palms and dantian, and when the eyes were closed, I felt several hot currents rush up from the gate, poured into the Du pulse and rushed to the top of the head Baihui, from the Baihui down to the chest and then into the hands, and after a short stay in the Lao Gong acupoint, it returned to the chest.

Falling into the dantian down two feet, and then gathering the dantian at the Yongquan acupoint, and then repeatedly coiling is a new beginning.

It didn't take long for the body temperature to rise, and the heat around the body was unbearable, like a fire, and after 36 reciprocating years, I was already sweating profusely.

"Whew—" I let out a long sigh of relief when the work was done.

Fortunately, the temperature in this iron tower is relatively low, otherwise, these few minutes of work would be enough to kill yourself.

I don't know why, in the past year or so, the operation of True Qi has become more and more unblessed, and it is always like falling into a furnace.

"Well, what are you doing?" As soon as I opened my eyes, I saw the ghost servant.

At the time, I was shocked by the way she looked.

This girl looked at me directly, her big eyes also turned into a strange golden look, her eyes were very special, and she couldn't tell what kind of color they were when they changed from time to time.

"It's fine." The ghost servant said, his eyes darkened, and he was no different from ordinary people.

"How long have you been practicing?" Touching his chin with interest, the ninth master asked me.

"It's been seven or eight years now, to say the least." Thinking about it with my fingers crossed, I put my shoes on.

"Since that's the case, don't practice in the future, and your little life will be gone if you practice for another two years."

"What do you mean?" Slightly surprised, I said.

"Do you know what you're doing?" After a short hesitation, the ninth master said.

"I don't know, that book doesn't have a cover, and there is no title page, a lot of things are irrelevant, I just know that there is a meridian map with a lot of flame-shaped lines drawn on it, which may have something to do with this." Shrugging, I said.

"En, it's similar to what I thought, as far as I know, what you are cultivating should be a long-lost Dao Gate Forbidden Technique."

"Forbidden?"

"Yes, forbidden arts. The so-called forbidden arts, that is, those spells that go against the way of heaven, this kind of thing, may be harmless in itself, but once the cultivation is achieved, it will have a bad impact on the numerology of the heavenly way, because of this, the cultivators of the forbidden arts, nine times out of ten will be punished by heaven, so they are strictly forbidden to practice by the patriarch of the Taoist sect, and it has been passed down to this day, I am afraid that only those immortal monks who have no door and no sect secretly grasp it, it seems that the Taoist master who passes on your martial arts is absolutely extraordinary. ”