Fang Yu returned to the training ground again.

Xia Xiaoying followed her, and Xia Heguang threw an inquiring look at her.

Xia Xiaoying nodded, counting it as a response.

At this time, this group of players has been maintaining their movements for nearly half an hour.

Strange to say, they gradually adapted to the movements after feeling extremely painful at first.

There was still pain in the muscles and bones, but it wasn't as severe as it had been.

At the same time, they can also feel that the meridians and blood vessels in their body are a little hot, but it is not uncomfortable, but it is a comfortable feeling.

Xia Heguang kept staring at this group of team members, watching their every move and change in their expressions.

The group of players was miserable at first, but now it is much more relaxed.

This situation made Xia Heguang's heart settle down a lot.

It seems that Fang Yu's body technique still has its wonders.

Fang Yu looked at the group of teammates and yawned.

"Just train once or twice a day for a week, and it will definitely work. Fang Yu said to Xia Heguang.

"I hope so. Xia and Guangxin said.

"I'll leave it to you, I need to go back and get some rest, I didn't sleep much last night, I'm a little sleepy. Fang Yu said.

"Uh...... No problem. Xia Heguang hesitated for a moment and replied.

Xia Xiaoying, who was on the side, frowned tightly when she heard what Fang Yu said.

actually handed over his own affairs to the commander of the military region to do?

That's irresponsible, isn't it?

But since Xia and Guang didn't express dissatisfaction, Xia Xiaoying naturally didn't say anything.

Fang Yu turned around and was about to leave, but Xia Heguang remembered something and said, "Captain Fang, I promised you a part of the reward before. ”

"Oh?" Fang Yu stopped.

......

Ten minutes later, Fang Yu took the twenty-five Demon Beast Inner Pills that Xia Heguang had given him, and went home satisfied.

At present, Xia Heguang only has these twenty-five demon beast inner pills in his hands, and the forty-five that he owes will still need a little time to collect in the whole of China.

Fang Yu wasn't worried that Xia Heguang would repay his debts, so he wasn't in a hurry.

......

Soon after Fang Yu left, Xia Heguang finally announced that he had let the team members rest.

But at this time, they don't feel pain and tiredness, but are full of energy!

"Eh, do you have a feeling of power?"

"Yes! I thought my limbs were going to break, but now that I'm completely relaxed, I don't feel any discomfort at all!"

"I feel like I'm in peak physical condition! I even want to go out and run a few kilometers now!"

The team members looked surprised and excitedly discussed.

Huang Xiaolong didn't speak, just looked for Xia Xiaoying's figure on the training ground.

When he turned his head, he saw Xia Xiaoying walking out of the training ground with Xia Heguang.

Huang Xiaolong hurriedly followed.

"Xiaoying!"

Xia Xiaoying turned around, saw Huang Xiaolong, frowned, and said, "Lieutenant General Huang, please pay attention to your title." ”

Huang Xiaolong's face changed slightly, and he said, "Team Leader Xia, hello. ”

At the same time, Huang Xiaolong saluted Xia Heguang on the side again, and shouted respectfully, "Handsome!"

Xia Heguang on the side nodded, glanced at Huang Xiaolong, then at Xia Xiaoying, and said, "You two can talk." ”

After speaking, Xia Heguang walked out of the training ground alone.

"Xiao ...... Team Leader Xia, why didn't you tell me when you came to the Jiangnan Military Region?" Huang Xiaolong asked with a smile.

Xia Xiaoying's expression was indifferent, and she said, "I accepted Xia Dashuai's invitation to come to the Jiangnan Military Region to handle some affairs, why do I need to notify you?"

Huang Xiaolong seemed to be very familiar with Xia Xiaoying's temperament, and didn't care about her cold attitude, and continued to ask, "Then how many days will Team Leader Xia stay in the Jiangnan Military Region this time?"

Xia Xiaoying shook her head and said, "I'm not sure, besides, it's none of your business, right?"

Huang Xiaolong was still not discouraged and wanted to speak.

"Lieutenant General Huang, rest more while you have time, I still have something to deal with, so I'll leave first." Xia Xiaoying didn't give Sister Huang Xiaolong a chance to continue talking, turned around and left.

Huang Xiaolong's expression froze, standing in place, looking at Xia Xiaoying's back slowly leaving, his eyes obsessed.

A few years ago, when he first met Xia Xiaoying, he fell in love with Xia Xiaoying.

Xia Xiaoying is the most outstanding of the three sisters of the Xia family, and she is in an important position at a young age.

Huang Xiaolong felt that he and Xia Xiaoying were a match made in heaven, so he had been looking for an opportunity to get close to Xia Xiaoying.

It's a pity that Xia Xiaoying is like a hard iceberg, turning a blind eye to his enthusiasm.

On the contrary, it was Xia Weiyu, who gradually fell into his arms.

Huang Xiaolong didn't like Xia Weiyu very much, but he didn't refuse it to his face.

His ambitions are great, and he hopes that one day, he will be able to sit in Xia Heguang's current position.

Therefore, he had to take every step of the way and slowly approach the Xia family.

Although he wanted to be with Xia Xiaoying in his heart, if it really didn't work, Xia Weiyu was also a good backup choice.

"Wait, this year's military region competition, I will definitely let you see a different me!" Huang Xiaolong stared at Xia Xiaoying's back and said in his heart.

......

When Fang Yu returned home, it was already two o'clock in the afternoon.

Su Lengyun is the only one in the family.

When Fang Yu returned home, Su Lengyun was on the balcony of Fang Yu's room, looking into the distance.

Sensing that Fang Yu was back, Su Lengyun turned around, smiled faintly, and said, "Brother Yu, you're back." ”

"What are you looking at?" Fang Yu asked.

"Looking at the scenery of the city, I rarely leave the Frost Palace. Su Lengyun gently pulled the sky-blue hair that was blown away by the breeze and said.

"Oh, it's not pretty, it's about the same as it was twenty years ago. Fang Yu said.

As he spoke, Fang Yu sat on the edge of the bed and took out the wooden box given to him by Xia Heguang from the storage bag, which contained twenty-five Demon Beast Neidan.

Su Lengyun walked to Fang Yu's side curiously and watched Fang Yu open the wooden box.

"Brother Yu, these are ......"

"Demon Beast Neidan, an excellent aura tonic. Fang Yu said.

"Aura tonic?" Su Lengyun was a little stunned.

She only knew that the Demon Beast Inner Pill could be used as medicine, and she had never heard that the Demon Beast Inner Pill could be used as an aura tonic.

"Alas, they're all low-level demon beasts. Fang Yu sighed, shook his head, and then picked up an inner pill and stuffed it directly into his mouth.

Seeing this scene, Su Lengyun's beautiful eyes widened.

I actually swallowed it directly......

"Brother Yu, can the demon beast Neidan be swallowed alive like this?" replied Su Lengyun.

"Of course, this is the best way to absorb as much of the aura contained in the Inner Dan as possible. Fang Yu said, stuffing another Inner Pill into his mouth.

Seeing that Su Lengyun was stunned, Fang Yu explained: "Of course, this is just for me, I also told you before that my meridians and dantian are relatively tough, so I did this." ”

"Do you want to try one, though, I don't recommend that you swallow it raw like I do, otherwise you might hurt your meridians. Fang Yu said.

Su Lengyun shook her head.

Fang Yu didn't say anything more, and swallowed Neidan one by one.

However, as the inner pills entered his body one by one, his brows were furrowed deeper and deeper.

He found that the effect of these low-level inner pills on him was much smaller now.

According to the past, if he swallowed five or six demon beast inner pills alive, he should be able to break through one layer.

But this time he swallowed more than a dozen in a row, and he didn't feel it at all, let alone break through.

"The higher the realm, the more aura is needed to break through...... Now, these low-level Nedan are of little use to me. Fang Yu said in his heart.

"Brother Yu, are you now relying on swallowing these inner pills to improve your cultivation?" asked Su Lengyun softly beside her.

"Well, there's no more efficient way to do that. Fang Yu replied.

"I remember that in the Treasure Pavilion of the Frost Cold Palace, it seems that a lot of demon beasts have been preserved...... Su Lengyun said with a contemplative expression.

"Really?" Fang Yu raised his head and asked.

Su Lengyun nodded and said, "Yes, but those demon beast inner pills have been stored for a long time, I don't know if they are still useful......"

"Of course it works, as long as the inner dan is intact, the aura inside will not be lost. Fang Yu said, "However, right now, only the fifth-order, or even sixth-order, demon beast inner pill has an effect on me. ”

"When I return to the Frost Palace in two days, I will go to the Treasure Pavilion to take a look, if there is a suitable demon beast Neidan, I will send it to Brother Yu immediately. Su Lengyun said. Mobile phone users please browse and read, and a better reading experience comes from Aiwang.