"The first step of training is to form a closed spiritual power crystal around you, and all you need to do is to use your spirit to impact these crystal walls, and at the same time feel those spirit particles that bounce back and scatter," as my sister finished speaking,

Under the induction of Qin Wushuang's spiritual power, a transparent crystal wall appeared around, although the eyes couldn't see it, but the spiritual power could indeed sense that layer of crystal wall, Qin Wushuang touched it with his hand, it was cold and smooth, like a substance,

"What kind of arrangement can the spiritual power be combined into a crystal wall like a macroscopic substance in reality?"

"Stand in the center and use your mental power to impact with all your might." Seeing that her younger brother was touching east and west like a curious baby, and touching with mental power from time to time, Leng Rou had to remind.

Qin Wushuang calmed his mood for a moment, the spiritual power of that crystal wall couldn't penetrate into it, the shape and structure of the outside of the crystal wall was not fixed, from the positive four-sided line to the positive six-sided line and other shapes only kept changing, and he couldn't see its internal structure, Qin Wushuang couldn't judge what the composition was, but just like the instructor said, 'Raise your own height, these will no longer be a problem',

"Work hard, Qin Wushuang, one day you will be able to soar in the sky without the help of any object, and you will also have your own heaven and earth law." Qin Wushuang's face turned around resolutely,

The feeling of spiritual power hitting the crystal wall was like tofu hitting steel in Qin Wushuang's eyes, which made Qin Wushuang have to sigh at the vastness of his cultivation, such a powerful sister was only a level 6 spiritual master, how strong the level 7 spiritual master and level 8 spiritual master were, which made Qin Wushuang really unimaginable.

"Can you feel the falling spirit particles?"

Qin Wushuang nodded, his spiritual power was confined to the narrow crystal wall, and the rebounding spirit particles made its density increase greatly, just like the last time he looked inside, the feedback and sensitivity of the information naturally increased greatly, how could he not feel it,

"Concentrate, feel them with mental power, try to control them again."

Regaining control of the falling spirit particles is not as easy as imagined, and the speed of their dispersion is extremely fast, which is not only difficult to control, but also consumes a lot of energy, and the burden on the brain domain has also increased greatly, after all, these energies are transmitted from the brain.

Watching his younger brother train again and again, he began to meditate after his mental power was consumed, and then began a new reincarnation.

"There is no shortcut to cultivation, strength is 99% of talent plus 1% of sweat, talent is very important, but that 1% of sweat is even more essential, and my younger brother still has a long way to go." Leng Rou thought secretly in her heart, and soon entered meditation as well.

……

"I didn't see you in the gravity chamber just now." Xu Jinbo pointed to the training plan posted on Qin Wushuang's bedhead and said, 12:00 to 12:50 Gravity Room Cultivation,...... 18:00 to 20:30 Gravity Room Practice, 20:30 to 21:45 Jogging, 21:00 to 22:30 Cold Ice Lake Practice, 22:30 to 23:30 Reading Room Reading, 23:30 to 23:50 Meditation Time......

"Of course, after eating so much, I went around, and after eating, I walked a hundred steps to live to ninety-nine," Qin Wushuang didn't want to be questioned by Xu Xiaopang all day.

"When did you have this saying, I remember not taking a walk after a meal, and your health will last forever? Could it be that the latest research proves that if you walk after eating, your life expectancy will decrease, and I will say, well, my mother must have been wrong to let me walk so much when I was a child. Xu Jinbo said excitedly,

Qin Wushuang's sweat, then I remembered that the average life expectancy is close to 200 years old.

"Let's go, training is about to start"

In response to Qin Wushuang's situation, Instructor Wang Lei increased the amount of training for him several times, the sunset returned below the horizon again, the two bright moons were already faintly visible in the sky, and the hard day was over for the rest of the students, but this was just a new beginning for Qin Wushuang, back in the dormitory, Qin Wushuang took off the coat that had been salted, and washed it in a basin with mental power, in his memory, more than half a month in his memory was more than the number of times he had washed clothes in the previous ten years combined, which reminded Qin Wushuang of his mother and Uncle De again, I haven't called home this week, so I rushed it at random and changed into a refreshing martial arts uniform.

"Mom,"

"I've lost a lot of weight compared to last week, Shuang'er, is it that the training is too hard, and the money is not enough." Looking at his mother's distressed appearance in the video, Qin Wushuang felt that all the hardships were not so important.

"Mom, didn't I tell you, you eat high-grade demon beast meat every day here, you don't have to spend money, you see your son's body is very good,"

"Okay, good" sighed in his heart, his son has really grown up, and he knows that he is not a child anymore because he thinks about his family, and then he admonished, "Obey the instructor's instructions over there, don't contradict it, be polite to other students, and be less up"

"Mom, look at my brother, I've lost a lot of weight, I'm so stylish"

"Dead girl, just say some cool words, your brother must have suffered a lot from training over there, and he is reluctant to eat, can he not lose weight?" Qin Wushuang was directly speechless here, where and where is this, I must send the video of the meal over later, so that my mother can rest assured,

"Mom, how's the house?"

"It's still the same, it's only been half a month, what can it become?"

"Where's Dad?"

"Your dad is still working overtime in the factory today,"

"Brother, I told my classmates about your spiritual awakening, but they didn't believe it, and when you come back, I must take you to prove it to them." Looking at my sister's eyes in the video,

"What a ghost." Qin Wushuang sighed in his heart

"Okay, your brother is about to start training, and I'll talk about it when your brother comes back."

……

"Sister has something to do tonight, continue tomorrow, you can't be lazy in cultivation, you must pay attention to the time in the cold ice lake." Qin Wushuang looked at the information on the light brain, his heart was very hot, there were so many people who cared about him, and even the steps towards the gravity room were much more cheerful,

At 20:30, Qin Wushuang walked out of the gravity room on time and ran in the direction of the cold ice lake.

"Let's go," a few people saw Qin Wushuang walk out, and quickly followed,

Listening to the sound of the waves and admiring the moonlight, Qin Wushuang jogged on the island for a while, but there were a few students who followed him unhurriedly.

At 20:45, he rushed to the direction of the Cold Ice Lake as usual, and in Qin Wushuang's spiritual induction, those students also followed, Qin Wushuang's heart was like a mirror, but as long as it didn't affect his cultivation, he didn't bother to pay attention to these.

In less than 6 minutes, Qin Wushuang came to the side of the Cold Ice Lake and looked at the time. It's more than 1 minute less than last time, and I haven't done my best.

Sitting cross-legged by the lake and meditating,

"My own spiritual power is also growing steadily, and at this rate, it shouldn't be long before I can enter the peak of level 3."

Feeling his mind swell slightly, Qin Wushuang withdrew from the meditative state and plunged into the lake with a jump,

"Boss Kate, the humanoid monster has lost its trace, and it disappeared with a whoosh just now, the speed is too fast,"

"Keep looking for me, the whole island is so big, he won't run into the sea, it must be somewhere ahead."

"Boss, there's no trace." One of the students said breathlessly,

"Look for another 5 minutes, and come back if you don't find it" Kate in the light brain frowned and said, could the humanoid demon beast evaporate,

"Hey, there's footprints over here."

Following the direction of the footprints, several people soon came to the cold ice lake,

"Are there any traces of the vicinity?"

"Nope,"

"Hey, the lake is so cold, it's still below freezing."

"Impossible,"

"It didn't freeze."

"Well, there's a secret, the humanoid monster may be in the lake."

"It should be, my mental power can only detect 26 meters away, so it's better to ask Boss Kate to come over,"

Kate, who rushed over, looked around, turned on the infrared detector on the light brain, and sure enough, there was a humanoid heating source underwater.

"What else to see, the secret must be down there, you, you go down and try it first,"

"No, Boss, it's cold."

"I'll go down too." Kate took a step forward, and the humanoid monster was below, what else was she afraid of.

Regardless of the few people who were still stunned, they jumped off their clothes as soon as they took off their clothes, and the two dozen or so students who came with them naturally did not hesitate, and they all jumped down "bumping" and "touching".

"Ah,"

"Hurry up, pull me along." Many students screamed when they touched the water, and crawled to the shore.

Such fluctuations naturally woke up Qin Wushuang in the underwater meditation state,

Looking at the situation on the lake with his spiritual power, Qin Wushuang frowned,

And Kate and others in the lake naturally felt,

"Peerless Boss, we're just here to cultivate, and we won't bother you,"

"Whatever you guys are yelling about, be quiet." Several students frowned, this Kate is too arrogant, and we are not your subordinates, but they didn't say anything, after all, no one wants to provoke the humanoid monster under the water.

"It's so cold, what kind of lake is this, it should all be below zero, and the whole body will freeze if you go down." Seven or eight students whispered on the shore,

"How long do you think Kate can stay underwater?"

"I guess it's 10 minutes at most."

"I only think it's 5 minutes, Kate is only one level stronger than me, and the second level is just a peak spiritual master, I think it's just for the sake of face."

Soon there were a lot of students coming one after another, after all, such a big movement, Kate did not deliberately hide it, plus several students told their roommates that they had discovered the secret of the humanoid demon beast, so they naturally gathered more and more, and listened to the sound of "bumping" and "bumping" jumping into the lake in one night, fortunately, Qin Wushuang was more than 40 meters underwater, and the impact was still very small, otherwise it is estimated that he would not be able to cultivate for a long time.

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