What the little old man wants to teach me is not the eaves and walls I yearn for, nor the eighteen palms of the dragon that I yearn for, but the internal skills that have been disputed by the Chinese people! It's also called internal strength!

Skills! It is an activity that exercises the internal organs of the body or qigong to strengthen its function and make the body healthy! Through the practice of Qi (Qi), the practice of Qi pays attention to breathing and breathing, and uses more abdominal breathing methods to concentrate and step by step!

Speaking of which, this is somewhat similar to the method of qi control taught to me by my master, both of which are meditation and qi training, both of which are cultivated viscera and six internal organs, and at the same time rely on the dantian to breathe, but the internal strength is more specific, and the effect is different. Pen ~ fun ~ pavilion www.biquge.info

The lyrics say, the outer muscles and bones and the skin practice a breath, this breath is the internal strength of the cultivation of things, it sounds mysterious and mysterious, but it is not difficult to do, because I learned the method of controlling qi when I was a child, plus I meditate and practice qi all year round, so, when the little old man explained to me the principle of performing internal strength, I punched a punch, and even the little old man was stupid.

This punch did not touch the table in front of me, but it made the water glass on my table shake, obviously, this is the little old man told me about the boxing style of the morning! It can also be called fist strength! If this punch hits a person, although your appearance may not be damaged, the punch will penetrate your skin and directly hit your softest internal organs!

The little old man looked at me blankly, and it took a long time to say three good words in a row.

"Good, good! I can't believe that you have already cultivated internal strength! No, since you have cultivated internal strength, what is the matter with your internal injury? Depending on the situation, your internal injury was not caused by someone else, but by your own improper use of internal force! Don't you really know how to do it? ”

The little old man touched his beard and asked me suspiciously, and I shook my head with a wry smile and said.

"Master, I really don't know how to do internal strength, but I learned the method of controlling qi from my master when I was a child, but it's a pity that as soon as I learned it, the master left."

Here, I didn't say who my master was, nor what sect I was, let alone what happened to my master, but I just said vaguely and left, I am also an adult now, although I don't know much about the Xuanmen War, but I know who the enemy is, I don't know the details of this little old man, who knows if he has anything to do with the Li family, in case he is a member of the Li family, or has something to do with the Li family, then I don't know how I died. Don't forget, this old man can recognize the Taoist rites at a glance, what does this mean, this means that the little old man must know or have seen other cultivators!

After listening to me, the little old man nodded silently and said.

"No wonder you are so familiar with the road, it turns out that you have only learned the cultivation method of internal strength, and you don't know how to release internal strength at all! Okay, that's simple, then I'll skip the cultivation method of internal strength and teach you the line of internal strength directly. What about this internal strength, at present, in China, there are a total of four major sect inheritances, namely Tai Chi, Eight Levels, Xingyi and Bagua! ”

"Master, is this Tai Chi also a type of internal strength? This...... Isn't this practiced by the old man in the square? ”

"Shut up, don't interject when the master speaks, otherwise I'll go to water the dung tomorrow!"

My neck shrank in fright, and I quickly smiled dryly and made it look like I was listening carefully.

"These four inheritances, to put it bluntly, are just to give better play to the internal strength, for example, if you use an axe to split wood, why use a split, it is because the axe is used to split, you can maximize the strength, and for example, the knife can be used to maximize its damage, and the same is true for internal strength, such as you, although you have practiced internal strength for more than ten years, but when it comes to fighting, you can't even beat a gangster, why? It's because you don't know how to use internal power correctly, and of course, there is a difference between using it correctly and maximizing it. Maximize the use of internal power, not only the consumption is small, but also the damage is high. But to do this, you have to rely on your brain and hard work. ”

I nodded, what the little old man said was so right, I practiced all my internal strength, but because I couldn't use it, and I blindly practiced the five internal organs sword qi by myself, I used my internal strength to suffocate my lungs!

Seeing me nod, the little old man continued.

"These four schools have their own lines of practice, to put it bluntly, it is correct to release the internal energy through which acupuncture points, if you use internal strength indiscriminately, it is easy to kill and cripple yourself, and you belong to this situation now."

"Master, then my ...... hurt"

"Internal injuries are not better than external injuries, internal injuries are the most difficult to heal, because the organs in the human body are relatively weak, so it is difficult to heal, you must not use internal strength indiscriminately in the future."

When I first learned the five visceral sword qi in the codex, I did have a practice route, but as a result, because there were too many acupuncture points in these messy acupuncture points, and they were very complicated, I didn't read it at all, but only remembered the five organs of the heart, liver, spleen, lungs, and kidneys, and through the organs, the internal strength was forced out of the little finger to achieve the effect of hurting the enemy. Thinking of this, my intestines are full of regret, no wonder the master repeatedly emphasized in the codex, don't be cheating and clever.

Seeing that my face was not good, the little old man smiled kindly and said twice.

"Don't worry too much, as long as you don't use the internal strength that you didn't have the same practice route as before, and then insist on meditating and cultivating, after a long time, your injured organs will repair themselves, you are still young, and it is estimated that there is still hope for recovery in ten or eight years."

I wiped it, ten years and eight years! I almost spurted out a mouthful of old blood, this is too long, I deliberately pretended to be pitiful, hoping that my cheap master could take out the mysterious pills he had accumulated for decades to cure me, it seems that this is a pipe dream, sighed, I asked the little old man.

"Master, what kind of internal strength should I learn?"

"Tai Chi is too soft, Xingyi is too stupid, gossip needs some theoretical support from Taoism, it stands to reason that it is the most suitable for you, but in the past two days, I have seen you meditate and practice qi, it doesn't seem like a disciple of Taoism, I guess you don't understand gossip. In this case, you can learn Bajiquan with me! ”

"Bajiquan?"

"Wen has Taiji to calm the world, and Wu has eight poles to set the world. The Bajiquan method is characterized by a strong and violent distinctive style and a close-fitting technique of attacking, collapsing, squeezing and leaning. There are many sub-categories in Bajiquan, and what I am going to teach you is the most domineering splitting palm, as the old saying goes, Baji plus splitting and hanging, gods and ghosts are also afraid! If you have practiced the combination of external skills such as iron sand palms, hehe......"

Although the little old man didn't say what would happen to the combination of this splitting palm and the iron sand palm, but from his hehe, I still experienced a feeling like being exploded. The sourness of chrysanthemum!

Next, I followed the little old man and began to practice, according to the line of internal strength, gathering internal strength in the palms and knees, single splitting hands, double splitting hands, mountain cannons, and stirring dragons! One move and one style, although it was a bit hard to practice, but after half a day, I was finally able to stick to the end of the set.

After this set, before I knew it, my clothes were wet with sweat. But the little old man didn't say to rest, and I didn't dare to touch his brow.

The little old man asked me to practice by myself, and he would lie on the rocking chair again to tease the dog, this scene reminded me of the master of the year, at that time, the master would also lie on the rocking chair and supervise my practice.

In the evening, Pang Bing secretly came to see me, but as soon as he walked next to me, the little old man snorted coldly, and then, this unrighteous guy squeezed his eyebrows at me for a while and left.

At the beginning, I planned to get a few martial arts cheats here from Pang Bing to study by myself, or ask him to find a master for me and study hard for a few days, who knows how it will end up now.

On the first day, I practiced until midnight, and I was not allowed to go back to the house to sleep until my nosebleed came down again, but I didn't sleep long before I was pulled up by the little old man to practice again.

In the days that followed, the little old man was like a nanny, waiting for me to eat and rest, and I was going to use urine to escape and want to cry and cry to Pang Bing, but as soon as I slipped out of the small yard, the dog began to pounce on me.

Your uncle, even the dog bullied me, I called the heaven and the earth to be ineffective. In this way, I stayed at Pang Bing's house for more than three months, but fortunately, my mobile phone has not been confiscated, and finally let me report safety to my family and Dong Qingting, otherwise I will probably think that I am missing after disappearing for so long. (To be continued.) )