Ming Yuan belongs to a typical nose kick in the face, he has to use special means to subdue it, and he was slapped on the back of the head, and then he agreed. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Tomorrow got the answer he wanted, and he was content to lie on his side on the stone, using his arm as a pillow, and enjoying the morning.

"That's it, huh?"

"Well, yes, what else do you want?"

"Didn't you have an apprenticeship ceremony, didn't you have a greeting ceremony?"

"What kind of ceremony do you want, I'm poor, I don't have money to buy you a gift, go aside~"

Ming Yuan looked at Tomorrow with blank eyes, and stopped talking, but Tomorrow lay down by himself, and no longer paid attention to Ming Yuan, after he couldn't bear it anymore, Ming Yuan asked, but what he got was the result of falling into the pit.

After finishing tomorrow, I didn't hear Ming Yuan's rebuttal, or my angry jumping feet, I only heard a rattling sound, and opened my eyes curiously.

"If you have something to say, don't crunch your teeth~"

I saw Ming Yuan looking at Tomorrow with a fierce look in his eyes, gritting his teeth, and making a crisp friction sound, as if he was going to break Tomorrow's corpse into ten thousand pieces.

"I want to talk well, but someone is very uncooperative, and I am very angry!"

Ming Yuan moved his fingers, his teeth and claws, expressing his emotions.

"What can you do to me with this anger, do you still want to do something to the elders~ Then I have to think about it, do I want to teach you swordsmanship......"

Tomorrow looked at Ming Yuan with disdain, a look of your three-legged cat's kung fu, uncle, I will KO your demeanor in minutes, and then throw out a sentence, a very tempting bait.

Ming Yuan was deflated all of a sudden, and turned into a aggrieved look, like a little lady who had been wronged, looking at tomorrow, feeling that if he was willing to teach tomorrow, he could immediately dedicate himself.

"When entering our door, keep in mind three points: first, don't take evil as a small thing, as a cultivator, your energy will be greater than that of ordinary normal people, and it will be very destructive, so we must control our own strength, stick to our own heart, and oppose all evil actions; 2. Accumulate kindness and generosity, start from the heart, and when people are in difficulty, we must lend a helping hand, give convenience to others, and make it convenient for ourselves; 3. Go with the flow, don't rush for quick success, be ambitious, remember that the higher you climb, the more painful it will be when you fall. ”

Without waiting for Ming Yuan to reply, tomorrow immediately told Ming Yuan to pay attention to it, and first instilled his thoughts in Ming Yuan, but he was also afraid that Ming Yuan would be too urgent.

"Remember!"

Ming Yuan understood what he wanted to express tomorrow, and nodded in response.

"Xiaoyue, you're busy, let's teach Mingyuan the basic skills first, you can't be soft-hearted, you have to remember that your relaxation towards him now is irresponsible to him, I'll sleep first!"

Tomorrow instructed Mingyue, who was washing dishes, to hand over the matter of teaching Mingyuan to Mingyue, and he began to be the shopkeeper.

"Second uncle, what was the name of the big sword you used last time?"

"What great sword? It's called a sword in the clouds! When you have a foundation, I will teach you, calm down, in order to go further in the future, you have to lay a solid foundation. ”

As soon as Tomorrow heard the big sword, he immediately became angry, yelled at Ming Yuan, and then told Ming Yuan to give Ming Yuan a dose of reassurance.

"Yes, master!"

Mingyue put the washed dishes in the basket and drained them, turned around and went back, and then walked to Mingyuan's side.

"Senior sister, you have to be responsible for me, what do we learn first? Swordsmanship~"

Ming Yuan looked at Mingyue with a flattering face, afraid that Mingyue would not be able to understand accurately, so he was still gesturing above his head as he spoke.

"Don't worry, swordsmanship will also teach you, but you better stand up for now!"

"Ah~"

Mingyue looked at Mingyuan's smile, and as she spoke, she walked behind Mingyuan, and opened Mingyuan's legs, and Mingyuan, who was caught off guard, felt a pain in her thighs.

"Actually, I can squat by myself, I don't have to be so sudden, how long do I have to stand?"

Mingyuan squatted slowly, and immediately felt soreness, and asked Mingyue.

"Spread your legs parallel to each other to the length of the balls of your feet, and then squat down with your toes parallel to each other, and don't skim out. Brace your knees outwards with your knees no longer than your toes and your thighs parallel to the ground. At the same time, the hips should be adducted forward, and the buttocks should not protrude. This can make the crotch into an arc, commonly known as a round crotch. Pull out the back with the chest, do not hold the chest up, the chest should be flat, and the back should be round. You can wrap your hands around your chest like a ball, or you can place your fists on either side of your hips. The void spirit is strong, the head is pushed up, and the top of the head is like being suspended by a thread. ”

"Horse step is the basic skill of practice, horse step squatting well, will make the human internal organs get a special exercise, its function will be improved, so that the body qi and blood balance, internal qi full, can strengthen the kidney and waist, strengthen the muscles and replenish qi, regulate the essence and spirit. Due to the enhancement of the function of internal organs, the limbs of the human body can be moisturized, and the lower plate is stable, the balance is good, it is not easy to be knocked down, and it can also improve the body's reaction ability to make it burst out of extraordinary energy when fighting. ”

Mingyue heard Tomorrow's question, but did not answer, but began to explain to Mingyuan the importance of standing on the horse and the essentials of standing on the horse, while correcting Tomorrow's wrong posture.

"I, I, I... I can't stand it~"

After Mingyue finished speaking, Mingyuan's legs trembled and swayed, he couldn't hold on, and sat on the ground.

"Take a minute break and continue."

Mingyue looked at Ming Yuan rubbing his trembling legs, and slightly frowned, obviously still a little unbearable, and motioned to rest first.

"Let's rest for a while, I'm too tired~"

"No, let's get started!"

"It's not been a minute yet, oops~"

Just when Ming Yuan wanted to rest for a while, Ming Yue pulled Ming Yuan up, not giving Ming Yuan the slightest chance to relax and be lazy.

"This Nizi ~ hehe ~ "

Tomorrow muttered in his heart, everything that happened in front of him fell in Tomorrow's eyes, because Tomorrow didn't sleep at all, but secretly opened his eyes, squinted a slit, and observed.

Although Ming Yuan quibbled, his body was still very obedient and began to stand on the horse, trembling all the time, falling to the ground again and again, and then, after a short rest, he stood again and again.

Mingyue looked at Mingyuan sweating, still holding on, and stopped making a sound, just beside Mingyuan, standing with Mingyuan together.

Tomorrow smiled heartily, changed his position, ignored it, closed his eyes, and began to fall asleep.

Time passed quickly, the temperature gradually rose, and Ming Yuan was still repeating on the side, falling down and getting up, until his legs were completely weak and he couldn't stand up.