Lu Yi began to take lessons. Unlike the usual classes, Lu Yi's planned make-up class lasted for an hour. In order to increase the practice time of the leg method as much as possible, Lu Yi reduced the warm-up time. After she asked Jiali and Ren Haihan to do 3 sets of high leg raises and 2 sets of standing and lying jumps, she entered the leg practice.

"Jiali, Haihan, in this class, we mainly focus on horizontal kicks, which are the most basic leg techniques in taekwondo, and also the most practical leg methods in competitive competitions. Therefore, this leg method, do not be impatient, do not be impatient, and must take the time to lay a solid foundation. Come, kick me first. ”

Scarlett and Ren Haihan each kicked a so-called horizontal kick.

Lu Yi then commented, "Haihan, your horizontal kick is generally correct, but your crotch flip is not enough, and the leg that kicks out is a little floating; ”

This time, it was Ren Haihan's turn to raise an eyebrow at Scarlett arrogantly, and gave a wave of thief and contempt looks, and Scarlett pulled down her face on the spot. If it weren't for Lu Yi, Scarlett would have been eager to pull Ren Haihan to beat him for 300 rounds.

At this time, Lu Yi said, "Today we focus on practicing the decomposition of horizontal kicks. First of all, the fighting style is set up," Lu Yi said as he made a demonstration move, "first raise the knee, the instep must be straight when lifting the knee, the knee should be clamped as tightly as possible on the thigh, and then turn the hip and pull the body into a wound bow and arrow." Then kick the legs. The kick should be fast, steady, and not floating, otherwise the power will be dissipated. Finally, tuck your legs. Come, listen to my slogan, come once. Remember, where I shout, I do, don't be in a hurry. Fighting ready—"

Scarlett and Ren Haihan set up a fighting style.

"Knee lift. ”

Scarlett and Ren Haihan raised their knees respectively and held their movements like wooden figures. Lu Yi briefly mentioned Ren Haihan, then turned around and glanced at Scarlett, and then continued, "Very good, turn your hips." ”

Scarlett and Ren Haihan then made a crotch flip action. Ren Haihan's comprehension is good, and after Lu Yi's words, he immediately adjusted his movements, not to mention, this action was immediately refined. Looking at Carrie again, she was methodical, her feet moved, and her body turned around-

"Carrie, no. We want to turn our hips, not our bodies. You see my movements. Lu Yi then made a crotch flip action, "We have to turn our crotch first, and then rely on this strength to bring our bodies over." Carrie, come, let's do it again. ”

Scarlett then did another crotch flip, but the old trick was repeated and did not grow. Lu Yi pointed out again, "Jiali, it's not right, your horizontal kick is wrong. This crotch has to be turned over like this. Pull the whole body through the crotch and pull the body tight like a bow and arrow. Let's do it again. ”

Scarlett kept her head calm, looking at Lu Yi's face, and forcibly suppressed the displeasure in her heart. She did another knee lift and turned her crotch, but was stopped by Lu Yi again, "Jiali, your crotch still hasn't turned over." You're just twisting your body, but in fact we should turn your crotch over like this, and then use this force to drive your body. ”

Ren Haihan did a good thing, deliberately came over, pretended to be worried about the country and the people, and looked up to the sky and sighed, "Who said Adou just now? Scarlett, I see, you look very similar to that Adou, and you don't grow up." ”

It is said that people's patience is limited, and in the face of Ren Haihan, Scarlett has no patience, and her legs are a sweep and kick. Ren Haihan was not stupid, so he quickly hid. I didn't want to, but Scarlett was very angry, and when she got angry with him, she actually made a 360-degree rotation, blocking Ren Haihan's way, and then kicked again, hitting Ren Haihan's lower abdomen.

Ren Haihan held his stomach in his hands, rolled on the ground in pain, breathed a sigh of relief, and raised his head and scolded Scarlett, "Scarlett, you want to murder your fellow disciple." Talking about it, he still covered his stomach, crawled to Lu Yi's feet, wiped the corners of his eyes with saliva, and made a miserable appearance, and complained, "Uncle Shi, I didn't come to the little nephew to give a class, you see, I was beaten by your apprentice to a third-level cripple, if she doesn't pay me 5 meals, I won't be blind, uncle, you have to make decisions for me." ”

What is this? Scarlett was angry when she heard this, and she tried to kick him hard again. Ren Haihan was so clever that he hurriedly got up and hid behind Lu Yi. This Ren Haihan is also a 1.8-meter man, and if he wants to hide behind the petite Lu Yi, he has to shrink like a girl.

Lu Yi hurriedly said, "Jiali, forget it, forget it, let's continue to practice crotch turning." ”

I don't want this Scarlett to be angry yet, and when I heard the crotch turning, I was even more angry. She raised her chin coldly, and said displeased and disdainful, "Senior Sister Luy, you have also seen that even if you don't turn your hips, I, Scarlett, can still play well." ”

Lu Yi was dumbfounded for a while. She raised her eyes and glanced at Carlett, she could feel the cold air spreading from Scarlett's body, and she couldn't help but tremble in her heart, and she wanted to say something, but she swallowed it back into her stomach at once. For her, instinctive fear had overcome her desire to be a teacher.

Everything, Ren Haihan saw it really. He stopped playing, straightened up, and was about to reprimand Scarlett and let out a bad breath for Lu Yi, but he heard someone call, "So you are here, let me find it." ”

Following the prestige, it is Xia Ming. It didn't come early or late, and it just right to break the rigid atmosphere.

Tonight, Xia Ming was still wearing the usual clothes he wore when he met earlier, but his clothes were loose and not in the way. He is as good as before, with a warm smile and a gentleman. He looked at Jiali and Lu Yi slightly, and then he had already cleared up the rough idea, and said, "I'm really sorry, it's late, it's late." Okay, there's not much time, Yiyi, we divide labor and cooperate, you are responsible for Haihan, I am responsible for Scarlett, today our master and apprentice will check this new seedling. ”

Lu Yi bowed respectfully to Xia Ming, and then took Ren Haihan to the grass to continue practicing horizontal kicks. Lu Yi respects Xia Ming, because Xia Ming can always face her weaknesses like this, and can do his best to solve her problems. She bowed to Xia Ming, not only because Xia Ming was his master, but also because of Xia Ming's quiet help.

Xia Ming walked up to Scarlett, showed his signature warm smile, and said, "Carlett, come, you kick a horizontal kick first." ”

Scarlett then did a fighting pose and kicked it. This kick, she kicked casually, if it wasn't for Xia Ming to make a block, otherwise this kick would have kicked Xia Ming. Scarlett didn't mean to kick around, but she watched Lu Yi let her family's apprentice not teach, but went to teach the "master and nephew" next door, and she was unhappy again.

"Xia Ming, what do you mean? Do you think Lu Yi can't teach?" Scarlett said unhappily. Facing Xia Ming, Scarlett naturally didn't have to hide her temperament, and when she spoke, she looked cold and resentful.

Xia Ming smiled lightly and said calmly, "Jiali, don't think about it, I don't mean anything else, I just hope you can learn our taekwondo leg techniques faster." Lu Yi should have told you all, we will have a martial arts conference at the end of next month, this conference is of great significance to our association, I hope you can show your talents and show our taekwondo, deterrent. "Obviously an adult, when I talk about taekwondo, my eyes are full of eagerness, and I am excited to follow a child. Scarlett looked at Xia Ming like this, and instantly lost her temper.

Xia Ming continued, "Jiali, come and kick again." ”

Scarlett then kicked another sideways.

Xia Ming pondered for a moment and said, "Jiali, do you know what your problem is?"

"Do you mean crotch flips?"

"There are a lot of problems, but first of all, this crotch flip. Lu Yi actually gave you a very pertinent advice... Carrie, do you know that extraordinary coordination in you? I'm sure you can learn it if you're serious..."

Scarlett's face sank darkly, and her words were a little angry, "Do you think I deliberately made things difficult and didn't embarrass Master Lu Yi by turning my hips?"

Xia Ming smiled shallowly again. His smile is always just right, he won't laugh exaggeratedly, he won't snicker, his smile is like the gentlest sunshine in spring, slowly throwing, really warm, "I'm sorry, I didn't mean that." Carrie, I mean, you don't seem to care about this crotch flip. Do you think it doesn't matter if you flip your crotch or not?"

Xia Ming in a word. Indeed, that's what Scarlett thought. She doesn't think that the leg method in this world needs a crotch to complete. For example, Scarlett wants to kick people with her legs, she has always been casual, she can get up as much as she wants, kick as much as she wants, and she still beats people all over the ground looking for teeth?

Xia Ming said again, "Jiali, how about we do an experiment?" My height is so-so, 180cm, your height is almost above 165cm. ”

"168cm," Scarlett corrected.

"Okay, you kick my waist in a horizontal kick style. Don't kick it, or I'll have to go to the hospital emergency room if I kick you. ”

Scarlett then followed Xia Ming's request, got up at will, and kicked out a kick in the style of a horizontal kick. It's still easy to kick to Xia Ming's waistline height.

Xia Ming was still smiling, and continued, "Okay, then now let's adjust the height, you have to kick to the height of my head." Hmm... You can't jump, you can't do a forward kick, you can only kick horizontally, and you can get up sideways. ”

Scarlett took a small step back, adjusted her distance, and then kicked sideways, but unfortunately this kick only hit Xia Ming's chest. Scarlett was not reconciled, she adjusted her posture again, and kicked sideways again, this time she made a force, kicking a little higher, to Xia Ming's shoulder. Scarlett was still unwilling, and when she was thinking of the third leg kick, Xia Ming called Lu Yi over.

"Yiyi, come on, you try it, kick it to the height of my head. ”

Lu Yi's height is only 155cm, and it is still a little difficult to kick Xia Ming, who is almost 180cm tall. I saw Lu Yi calmly adjust the distance, take a deep breath, prepare the fighting style, and then kick out a horizontal kick. In order to raise his legs as high as possible, Lu Yi had to press his upper body down, and the horizontal kick he kicked was almost perpendicular to the ground, and this kick successfully reached the height of Xia Ming's chin, which can be regarded as meeting Xia Ming's requirements.

At this point, Xia Ming said again, "Jiali, do you know why Lu Yi, who is shorter than you, can kick me to the height of my head, but you can't?" Xia Ming's pause was only for a moment, and it didn't give Jiali much time to think, and then continued, "This is because Lu Yi turned her crotch, and her crotch will raise the height of her kick to a higher level." And you, you don't have a crotch flip, the range you can kick is only the distance of your feet. Jiali, this crotch is not an ornament, it is a very important point of martial arts. In taekwondo, horizontal kicks are done with hip rolls, side kicks, back kicks, and whirlwinds. A crotch flip can not only open up your movements, but also enhance your strength and speed, which should not be underestimated. ”

Xia Ming looked at Jiali speechlessly, and then said, "Jiali, now, you can make another crotch flip for me." Fighting Preparation~"

This time Scarlett obediently drove the fighting style, raised her knees, and then twisted her crotch to freeze.

Xia Ming thought for a moment and said, "Jiali, to be precise, you just rotated your waist with your legs. And our crotch flip is to drive your body through the crotch. Well, don't mind some physical contact!"

Scarlett was stunned for a moment, and she didn't understand what Xia Ming meant, but she heard Xia Ming give the order, "Raise your knees and turn your hips." ”

Carrie then raised her knees and was about to 'flip her hips', but she didn't want someone to approach her from behind and put her hands on her lower waist. She frowned, her body was so fast, she actually had an over-the-shoulder fall, and threw Xia Ming out behind her.

Wow, this Scarlett is really powerful, and she is the president of the Bare Wrestling Taekwondo Association!