When Zhao Hao came in, Qin Fei was squatting on the horse, while Qian Lao was guiding on the side. Pen & Fun & Pavilion www.biquge.info

"Horse steps are the most basic pile steps for practicing martial arts, so there is a saying that "you must stand for three years at the beginning" and "you must learn to fight the horse first". The feet are slightly wider than the shoulders, and the half-squat posture is adopted, because the posture is like riding a horse, and it is as stable as a stake, so it gets its name. Horse step, horse step, the most important thing is a horse word. If you squat well, you can strengthen your kidneys and waist, strengthen your muscles and replenish qi, regulate your spirit, and your lower plate is stable, your balance is good, you are not easy to be knocked down, and you can also improve your body's reaction ability. Horse step is the basic skill of horse step before practicing martial arts, and most of the boxing methods in China are based on horse step before learning. ”

Seeing Zhao Hao coming over, Qian Lao nodded and spoke.

Since the incident of the mutant mantis, Zhao Hao has followed Qian Lao and began to learn traditional martial arts, so every time the mission is completed, he will come here.

"Let's take a stride and show me."

As soon as Zhao Hao's body squatted down, Qian Lao's right leg suddenly swept forward without warning.

Knowing that the other party was trying his kung fu, Zhao Hao didn't dodge, hurriedly sank the center of gravity of his body, and resisted this blow.

Swept by this leg, Zhao Hao only felt as if his right leg had been hit by a steel rod, but his body still didn't move.

"I really don't know how your physical fitness is exercised, it's just not human." Qian Lao was useless, looked at Zhao Hao's strong physique, and shook his head a little speechlessly.

"And your martial arts, I don't know who taught it, only teach sword techniques and footwork, how can you not even know basic standing posture, and you can't do a lot of basic common sense in martial arts." As if remembering Zhao Hao's last visit to him, Qian Lao shook his head a little speechlessly.

Hearing what the other party said, Zhao Hao also smiled bitterly, these are all given to him by the system, and the knife techniques taught by the system are only heavy killing, how can there be any rules.

After standing for an hour, he stopped, rubbed his legs, and rested for a while, and began to ask Qian Lao for knife skills again.

The knife is the "courage of a hundred soldiers" and is one of the most important instruments in Chinese martial arts. From ancient times to the present, people who practice martial arts have used knives the most, and they have also summarized and created many sword routines and formed many sword schools.

Although the knife techniques of different schools have their own characteristics, they also have something in common in summary: 1. "The knife moves are heavy and fierce", compared with the sword, the knife technique is wide open and closed, with fewer changes and no reduction in power. Second, "a single knife to see the hand, two knives to see the walk", in the knife hand and footwork is extremely important.

As the saying goes, no matter how the knife changes, it is inseparable from the eight methods of sweeping, splitting, dialing, cutting, sweeping, nai, chopping, and sudden, if you can understand these eight characters, then you can definitely be called a master of knife skills. However, I see that the knife technique you practiced, although it does not belong to any of today's sword art schools, it is indeed amazingly powerful, without the slightest fancy, every move and style, all of them are decisive and decisive, and they can be called everyone's level. ”

Martial arts has an extraordinary significance for him, for ordinary people, even if he is trained to the realm of a martial arts master like Qian Lao, but limited to the limitations of his own physical fitness, his strength can reach the point where he can barely deal with a second-level mutant beast at most, but for Zhao Hao, with his inhuman physical fitness, coupled with traditional Chinese martial arts, his strength will definitely increase a lot. And martial arts, as his physical fitness continues to increase, it will emit greater power.

In the next few days, Zhao Hao basically spent time in that small cabin, with the guidance of Qian Lao, a martial arts master, Zhao Hao was like a dry sponge, and began to frantically absorb the relevant knowledge of martial arts.

And with the continuous attempts these days, Zhao Hao's whole person's breath is also constantly changing, from the beginning of the sharpness, to the end, he has reached a kind of back-to-basics realm, becoming the same as an ordinary person. If Zhao Hao didn't make a move or took the initiative to release the killing intent on his body, then ordinary people would never find Zhao Hao's abnormality.

Through getting along these days, Zhao Hao also roughly figured out the identity of Qian Lao, Qian Lao's original name was Qian Guanghua, a native of G Province, he loved martial arts since he was a child, and he worshipped the eighth-level master Mr. Li Hongzhi to practice eight-level boxing when he was young, and then followed the Xingyi master Mr. Song Zhongwen to practice Xingyi boxing for five years, and then began to wander the rivers and lakes alone, and explored for more than ten years before today's achievements. Because he is an old acquaintance with Sun Zhihai, five years ago, he was invited by the other party to come to Lin'an City and began to serve as a martial arts instructor in the army.

"Old Qian, you say...... Chinese martial arts has a long history, but is there really such a thing as so-called internal strength? On this afternoon, Zhao Hao followed behind Qian Lao, and suddenly asked, not knowing what he thought.

"What, why did you suddenly ask about this?" Qian Lao raised his eyebrows and asked with some curiosity.

"It's nothing, it's just that I suddenly remembered the martial arts novels I read when I was a child." Zhao Hao touched his head and smiled.

"This, to be honest, I don't know, I don't know about internal strength, I have practiced martial arts for so many years, and I haven't really seen it. To tell the truth, I also consulted a lot of historical materials, maybe there was really internal strength in ancient times, otherwise, how could those generals who were a hundred, or even more powerful, exist. Although the records in the historical materials are not entirely true, there are so many records about fierce generals, and they can't all be fake. However, it seems that since the Tang Dynasty, there have been fewer and fewer records of such amazing military generals, and in modern times, there is no such thing at all. ”

"To tell you the truth, with my current strength, with a pair of dozens of bare-handed men, if I fight, it won't be too much of a problem. But if I want to be like those fierce generals in ancient times, galloping on the battlefield wantonly, I will never be able to do it. Even before the end of the world, it is impossible to do it on the condition of the world, which is almost recognized as the number one master in China. After all, when manpower is eventually exhausted, martial arts are only martial arts after all, not myths. ”

"How?" Hearing the four words of the first master, Zhao Hao's eyes lit up, and he hurriedly asked.

"The other party is a real martial arts master, in terms of age alone, the other party is two years younger than me, but when it comes to the realm of martial arts, there is too much difference between me and the other party, he is a real martial arts genius, hey." I don't know if I remembered something, Qian Lao suddenly became a little sad.

Hearing this, Zhao Hao became more interested in this so-called number one master, and was just about to continue to ask, but at this moment, a "bang" knock on the door suddenly sounded, and Zhao Hao had to stop continuing to ask.

Qian Lao said, "Please come in." The wooden door creaked open, and a beautiful face appeared in front of Zhao Hao.