Leaving the small vegetable garden, Zhou Nian returned to the previous cave again.

Sitting cross-legged and concentrating, the so-called healing is actually an extremely slow and boring process.

There is still a trace of residual power in the medicinal effect of the Sanpin Pranayama Pill, and the aura in the dantian is blending with it, as soon as it is triggered, a faint coldness spreads in the body, and after a while, it becomes warm, rushes up the meridians, and flows into the blood.

With a calm face, Zhou Nian's hands quickly formed palm prints to absorb the aura, his breathing gradually became steady, and the pure aura in his body moved in response to his heart, and he quickly entangled the little remaining medicinal power of the Pranayama Pill, and began to refine frantically.

In the small cave, the calm air suddenly fluctuated violently, and a trace of pale white aura seeped out of the air, and then continuously drilled into Zhou Nian's body.

The teeth bit his lips lightly, and the collision of the two energies in his body made Zhou Nian's meridians continue to emit bursts of throbbing pain, but fortunately, his meridians were much tougher than ordinary people, although they felt a little painful, but they did not cause much damage.

The aura is wrapped in a cloud of green pure energy, and with the crazy refining, there is constantly green energy being assimilated into a pale white aura, and with the support of these later forces, the scale of the aura in Zhou Nian's body is constantly expanding at a speed that is visible to the naked eye.

Although the pure medicinal power was constantly refined, they seemed to be endless, and every time the spiritual energy refined a trace of medicinal power, there would be a greater ball of green energy rushing over.

Under the refining in the body and the continuous injection of the spiritual energy outside the body, the spiritual energy in Zhou Nian's body has gradually filled most of the meridians.

The refining was still continuing, and when the follow-up ability of the pure medicinal power began to weaken, Zhou Nian, who was intoxicated by the rapid growth of his strength, suddenly discovered that the aura in his body had swelled to a critical point that could not be increased.

The expansion of the aura directly caused Zhou Nian's meridians to twitch slightly, and the sharp pain made him can't help but crack the corners of his mouth.

"No, this is far from enough, it's not the limit yet!" Zhou Nian reminded himself in his heart, and immediately took a deep breath, his palm suddenly changed, his index finger and thumb were connected, his middle finger was pointed at each other, and his ten fingers formed a strange handprint.

This is a kind of handprint that he created when he became a Star River Martial Saint, known as the Heaven Turning Seal, which can continuously compress the spiritual energy in the body to squeeze out the space and absorb it quickly.

With the change of Zhou Nian's handprint, the surging aura in his body shrank rapidly towards the position of the dantian as if it had been subjected to a violent suction.

The pale white aura in the meridians of the body all began to retreat invariably, and when all the aura shrank to the dantian position, the pale white aura had begun to turn into milky white.

Zhou Nian frowned, and muttered in his heart, "It's still not good, it seems that you have to use soul perception to compress the aura, if the condensation of the aura fails, the backlash will not only intensify, but will make the strength of the three-star martial artist who was forcibly promoted fall back to the quenching stage!"

The thought flashed, Zhou Nian hurriedly condensed his mind, continued to compress, and his excellent soul perception instantly gained control of the aura in his body, and then, began to compress frantically......

Driven by the soul perception, the milky white aura began to resist, constantly churning violently.

Although the power of resistance is not weak, but Zhou Nian's soul perception, that is the great wealth accumulated when he became the King of Wupin Dan, is a powerful soul power that only King Dan has, although the body of this weak chicken can only exert one-thousandth of the soul power, but it is enough to resist the resistance of the aura.

The mantis arm was used as a car, the grasshopper shook the tree, and the aura resisted slightly for a while, and then began to shrink helplessly......

When the aura in the body contracted again, it was only the size of a palm, and it was frozen again.

"Press again!"

Zhou Nian drank lowly, closed his eyes tightly and gritted his teeth fiercely, and the soul perception that surrounded the milky white aura suddenly opened to the maximum!

Then, it's a mountain of rolling!

"Smack!"

A slight muffled sound quietly sounded in the body......

As the muffled sound sounded, the feeling of resisting that made Zhou Nian exhausted dissipated out of thin air......

"Hoo ......"

Spit out the turbidity in his chest heavily, Zhou Nian fell down as if his whole body was detached, his chest rose and fell violently, and he gasped for breath.

Lying in the quiet cave, Zhou Nian sensed the pleasure brought by the gradual dissipation of the backlash, and the curvature of the corners of his mouth became more obvious.

It's more than four hours, and most of the backlash has been removed!

was so tired that Zhou Nian didn't bother to move, so he simply lay in the hole and closed his eyes and slept first.

The breeze is light, the coolness surrounds, in the blink of an eye, in the middle of the night.

"Zhou Nian, Zhou Nian, hey, wake up. ”

A gentle voice came, accompanied by a little warmth on his cheeks, it was someone who was patting Zhou Nian's face, trying to wake him up.

The sleepy eyes slowly opened, stretched out his hand and yawned at his mouth, and when his eyes stared at a point, a graceful shadow suddenly appeared in front of Zhou Nian.

Gu Yan!

"It's you, why are you here?" Zhou Nian sat up straight, reached out and scratched his hair.

"It doesn't depend on you coming, if I don't come, I guess you can sleep until tomorrow. Gu Yan stared at Zhou Nian with a smile, and after a moment, he slowly took out a small basket from behind him.

"What is this?"

"Guess?" Gu Yan blinked, deliberately selling Guanzi.

"Hmm......" Zhou Nian let out a low voice, raised his nose and sniffed, and his face suddenly showed surprise.

"Isn't it food?"

"Huh...... The nose is quite smart. Gu Yan chuckled, lifted the cloth on the small basket without raising his head, and pushed it in front of Zhou Nian, "I know you haven't eaten yet, so I specially fried a few side dishes for you, you can taste my craftsmanship." ”

"Really, great! Thank you!" Zhou Nian rubbed his hands, looking impatient.

This cultivation consumed a lot of physical strength, he was already so hungry that his chest was pressed against his back, Gu Yan's arrival was really timely.

Hands and feet quickly brought out the food, a fragrant smell immediately drilled into Zhou Nian's nostrils, the presentation of the meal is very beautiful, it seems that a lot of thought has been put into it, and there is a layer of white heat on it, it should have just been cooked.

Pick up the dishes and chopsticks and eat them with his mouth open, Zhou Nian completely ignores his image at this time, it seems that he is really hungry, and he looks like he is gobbling up in front of the beauty, but he doesn't care.

Gu Yan looked at him with his palms on his cheeks, and the side dishes fried by himself could make the other party feast, which was the greatest affirmation of his cooking skills.

After looking at it for a while, Gu Yan suddenly asked, "Is it delicious?"

"Uh-huh, delicious. Zhou Nian's mouth was stuffed with food, and he tasted the food without raising his head, and praised vigorously while eating, "I really can't see that you still have such good skills, it's rare, it's really rare." ”

"Cut, I have a lot of things in my hands, but some people don't know how to appreciate them. Gu Yan snorted disdainfully, clasping his hands on his chest as if he was sarcastic.

"Who? What fool is so blind? Tell me, I'll scold him for you. ”

"Who else? You want to scold, you scold yourself in the mirror. ”

"Huh?"

In a word, Zhou Nian almost choked on the food in his mouth.

I don't know how to appreciate her?

What does this mean?

Swallowing hard, his right hand slapped his chest to smooth his breath, Zhou Nian pointed at himself in surprise, "I, where do I don't know how to appreciate you? Didn't I praise you for the delicious food you cooked?"

"Cut, I don't mean cooking......" Gu Yan suddenly turned his head to the side, and his voice became smaller and smaller.

"And which one are you referring to?"

"You...... Why are you asking so much......" Gu Yan muttered, and for some reason suddenly became a little impatient, his face became faster than turning a book, and he said indifferently, "Okay, eat yours, I still have business to tell you." ”

"What's the matter?" As soon as he heard that there was something serious, Zhou Nian's eating speed gradually slowed down.

The jade hand patted the bag, and Gu Yan suddenly took out a small gray burden from it, and said seriously, "You take a look at this first." ”

Zhou Nian was stunned for a moment, and then slowly opened the little baggage.

The burden was spread out, and a lot of medicinal herbs immediately appeared inside.

The tiger's eyes blinked slightly, and after a while, his pupils suddenly dilated, and Zhou Nian said in surprise, "Refining the medicinal materials of the Four Grades Harmony Pill, you ...... Are you ready?"

"Hmm. Gu Yan nodded, a smile on the corner of his mouth.

"So fast?"

"I started to act as soon as you left the small vegetable garden, and by the way, let your cousin help, don't you say, he is very nimble with his hands and feet, and he knows more medicinal herbs than me, which can be regarded as handy. ”

Zhou Nian stared at the medicinal materials without raising his head, and said lightly, "Not to mention anything else, he does have some use value in collecting medicinal materials." ”

"Oh, why?" Gu Yan was curious.

"Even if my cousin's strength is not good, he is also the eldest young master of the Su family, one of the five major families, and he used to raise a second-grade Dan master in his family, and he has served for many years, so he naturally learned a lot of knowledge in this area. ”

"Oh, I see, it seems that it was a wise move not to rush to kill him before. ”

Zhou Nian chuckled, "Hehe...... He also has this use value, if he can squeeze it, try to squeeze it, now that the medicinal materials are ready, I can also refine the four-grade pranayama pill for you with peace of mind. ”

"Then your injuries ......"

"Don't worry, my injuries are fine, you can come tomorrow morning to get the four-grade pranayama pill. ”

"Ha Ming...... Tomorrow? so soon?"

As soon as these words came out, Gu Yan's expression suddenly changed greatly, and he even didn't believe his ears very much.

She doesn't understand alchemy, and she is naturally ambiguous about the refining and efficacy of the pranayama pill, but she doesn't understand it anymore, but after all, it also belongs to the level of the four-grade pill, just looking at the grade of the pill, it is enough to know the difficulty of refining.

As early as a few years ago, Gu Yan had heard the old pharmacist of the Beminished Forest talk about the difficulty of alchemy, the ordinary second-grade alchemy, ordinary Dan masters had to spend at least a day to refine, and Zhou Nian could refine it in just one night?

And he is still injured, he is still a four-grade pill, forcibly alchemy, will it ......

A little worried in his heart, Gu Yan whispered, "That, in fact, you don't need to be in such a hurry, your injury is important, and the matter of the pill is ......."

"You can rest assured, I am still sure of the four pins of pills. Zhou Nian interrupted, his face full of confidence.