Chen Miao entered the fifth group with only one dress, and the big iron door was locked behind him. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 The site of the info five groups is not only the negative floor, the real site is below the fifth basement floor.

Chen Miao knew why the five groups seemed to be empty, and everyone was on the minus five floors and below. A huge training arena with fluorescent lights shining overhead like the sun. When Chen Miao was in college, she visited a luxury fitness club in the city, and at that time she aimed to be able to enter such a fitness club. However, now that he saw the huge, well-equipped fitness venue under the bureau, he felt that the five-star fitness club in the past was scum.

But before he had time to visit and sigh, someone stood in front of him. He is tall and has knotted muscles.

"You can just call me coach, you don't have to know my name. I'm only responsible for your first twenty days of training. My training was simple, for the first three days, every morning at 8 o'clock sharp, five kilometers on flat ground and one kilometer on the slope. From the fourth day, ten kilometers per day with a slope distance of two kilometers. On the seventh day, fifteen kilometers with a slope distance of three kilometers. On the tenth day, twenty kilometers with a slope distance of five kilometers. From then on, add 1 kilometer every day, and add half a kilometer to the slope, that is, at the end of my training, you can run 30 kilometers in one breath, and the slope distance is 10 kilometers. Stopping is not allowed in the middle of the training session, otherwise it will be recalculated. I don't ask for time, just at your own pace. Additional training, depending on the situation. ”

Chen Miao scratched her ears, trained for twenty days, and ran thirty miles in one go? He ran three kilometers and was as tired as a dog.

"What are you going to do, let's go for a run."

The runway is very regular, a rubber runway, and one lap is just one kilometer. Chen Miao has not exercised for a long time, coupled with his irregular life, he does not leave his cigarettes and alcohol, and running five kilometers a day is about to kill him, but fortunately, the coach has no time limit, so he can rub on the track and try to stimulate his physical potential.

"Hey, new here," said a young man who seemed to have been here for a long time, running easily, "Come on, tell you, if you stop you'll be dead all day today, believe me, I'm here." ”

"How do you die?" Chen Miao's throat is the same as a flat tire, and her two legs are not her own, so she wanted to take care of it just now, stop and rest, but seeing that there is only one lap away, it is really not cost-effective to give up at this time.

"Then you're going to spend the whole day running until tomorrow morning."

"Grass, are there any human rights to speak of?"

"Hehe, with all due respect, are you human now?"

...... "I'll go, the Grim Reaper is really not human."

After running five kilometers, before he could rest well, he was dragged to the stairwell by the coach, pointed to the black hole and said, "Run down from here to the end, back and forth twice." ”

Running the stairs is much more tiring than running on the ground, but on the first day he walked down all the time, even if he walked, he was half tired to death, there was no one on the stairs, only the green emergency lights accompanied him, like green eyes in the dark, how terrifying it felt. In the end, I forgot to count how many layers there are.

Chen Miao climbed out of the stairwell, and there was still half an hour to noon to eat, and the coach allowed him to rest. Chen Miao sat on a stool and watched the people training in the field, each of them had a coach, and the training items were also varied.

The man who had spoken to him on the runway came over and sat with him. "I'm going to be bored here for a year, and I guess my family is going to die." This man stretched out his hand, "My name is Xiao Qiang." ”

"Chen Miao."

"You are said to be the Grim Reaper?"

"yes." A grim reaper who was so tired that his whole body was sore.

"It's awesome."

"What's the cow, why do I think that death is not a cow at all in your eyes?" Chen Miao was very frustrated.

Xiao Qiang smiled: "The Grim Reaper is also a variety, you are a rookie Grim Reaper is a potential stock, and I am still very optimistic about you." ”

Chen Miao: "Variety!" "Make a secret note in your heart, you wait, Xiao Qiang!

"That's right, let's put it this way, the highest breed of Grim Reaper in our bureau is in the fourth group, and people hunt the same kind, hunt and kill the gods! But there are also those who are on par with them in terms of ability, Yun Fan in our group, Chenzi in one group, Qiu Mo and Yinxue in the second group, by the way, I haven't asked you which group you are from? ”

"Two groups. Which group are you? The name Yun Fan sounds familiar, but the few people in the group are not gossip people, and everyone is busy.

Xiao Qiang looked sad: "You are so pitiful...... I am in three groups, and Yun Fan is my idol! ”

Chen Miao was very unhappy in her heart, what's wrong with the second group, isn't there two well-known characters in the second group, Qiu Mo and Yinxue's names seem to be very loud!

"What are the three of you doing?"

"Our three groups, alas, are not as comfortable as you, our three groups specialize in dealing with things around the city, or you are good, they are all in the city."

"By the way, Lin You, how did I hear that she is the most powerful female god of death in the bureau?"

"Lin You?" Xiao Qiang smirked, "She is indeed very powerful, but you know that the level is different, she is a new god of life and death like you, naturally she can't compare with the level of a great god, but if you underestimate her, it will be over, and you will die a miserable death." Moreover, she is beautiful and gentle, especially compared to the silver snow in your group, she is simply an angel, right? ”

Chen Miao nodded, feeling that the last sentence was the point.

After a one-hour break at noon, the training camp begins, and high-intensity muscle stretching training begins.

Rest for two hours after dinner and train with high-intensity weights.

After the first day of training, Chen Miao felt that she didn't even have the strength to open her mouth, so she fell to the floor and slept directly after entering the room.

In the first few days, the daily training made people want to die. It wasn't until the tenth day that I felt like I could finally catch my breath.

Twenty days later, he ran thirty miles out of breath, almost not rolling down the stairs when he ran the stairs, but he was finished. Immediately after, before he could react, he was thrown to another coach.

This coach's training method is simple and crude, that is, he is forced to jump off the building every day, from morning to night, one meter, one and a half meters, two meters, and two .5 meters...... Later, he was forced to jump on it, 50cm, 60cm, 70cm, 80cm...... And then he beat him to death...... In fact, it was a fight, but unfortunately Chen Miao could only be beaten, from morning to night......

Chen Miao protested, saying that this kind of training method was inhumane and unscientific. The coach said, you are a grim reaper, you don't need any science......

On the third twenty days, he was thrown to a not-so-powerful Grim Reaper and began to jump up and down to be beaten...... It's a fight.

On the fourth twenty days, he was thrown to a more powerful Grim Reaper, and then he was beaten......

Of course, the last twenty days have a more gentle task: read a book every day......

By the end of three months, Chen Miao felt that three years had passed, and he didn't know how many times he begged for mercy, and how many times he shouted that he wanted to quit and resign, of course, no one took it seriously. Then he was beaten so he didn't recognize him.

On the last day, this more powerful god of death said to Chen Miao, who was bruised: "Today is the last day, let's fight seriously." ”

As a result, Chen Miao, who had only suffered skin trauma before, broke five bones at once, and was directly pushed from the fifth group to the medical room......