"Section 5, Rotational Movement ......"

This section needs to be turned around, so if you want to see something to see, you have to turn your head in the opposite direction!

"It's the other way around!" Xiaomei looked at Zhen Candao, who was looking at herself. Pen % fun % Pavilion www.biquge.info

Zhen Can smiled: "I don't have a strong sense of direction, I get dizzy when I arrive in the city, I'm sorry!" ”

After saying that, he turned to the other side......

"Section 6, Whole Body Exercise ......"

On the first beat, step your left foot to the left, slightly wider than your shoulder, swing your arms sideways, raise your palms forward, and look up at your hands.

On the second beat, bend your body forward, cross your arms forward, palm inward, and look down at your hands.

On the third beat, close your left foot, form a semi-squat position while supporting your knees with both hands, bow your elbows outward, and look down at the front and bottom.

On the fourth beat, stand up and establish a positive posture.

……

This section is mainly about looking at the chest!

"Section 7: Jumping Sports ......"

It's finally here, Amen!

In the first beat, I saw Xiaomei jumping into a lunge with her left foot in front, while supporting her hands and waist, her elbows outward, and her tiger's mouth upward.

On the second beat, Xiaomei jumped into a straight pose.

On the third beat, Xiaomei jumps into a lunge with her right foot in front.

On the fourth beat, Xiaomei jumped into a straight position.

On the fifth beat, Xiaomei jumps into two feet, her toes are slightly outward, her knees are cushioned in the direction of her toes, and at the same time, her arms are raised sideways and palms downward.

On the sixth beat, Xiaomei jumps into a straight pose.

In the seventh and eighth beats, Xiaomei's movements are the same as five or six beats.

In the second to fourth eight beats, Xiaomei's movements are the same as the first eight beats.

I went away, rippling, really rippling, Zhen Can was so swinging that he almost fell asleep......

At this moment, Zhen Can really wanted to be naked, but in fact, that was the picture he imagined in his mind......

"Section 8: Organizing the ...... of the Movement"

This section is very boring, like a robot!

"Okay, do it again!"

The radio gymnastics were repeated thirty times, and finally the two men were all sweating profusely and squatting on the ground panting, and an uninformed person who saw their state must have thought that they had fought fiercely for thirty rounds.

Xiaomei's whole body is covered with crystal clear beads of sweat, no, that's not beads of sweat, it's pearls!

The things on the beauties are not ordinary, a ragged dress is silk and satin on others, an aluminum earring on someone's ear is real gold and silver, and a bottle of salad oil is honey on someone's body!

Therefore, the clothes are not important, the key is the face and figure, which is why men like the beauty of Chiguoguo.

"That's all for today, everything has to have a degree." Xiaomei gasped and said.

"I raise my hands in favor of this point of view." Zhen Can looked at Xiaomei who was wet, and her mood was rippling, just sitting like this is also a pleasure!

"Goodbye."

After Xiao Mei's words, the space-time static ball disappeared in an instant, and Zhen Can found himself sitting on the ground of the cave stupidly.

"Day, it's too fast, and I'm going to ask her if she has a boyfriend and then talk about the next generation."

Zhen Can patted his ass a little lost and stood up and walked out of the cave.

……

said that after Quan Zhenyu and Nie Ming drank away the onlookers, they began to discuss how to deal with Zhen Can.

Nie Ming frowned and said, "Zhenyu, I must break that guy's body into ten thousand pieces to vent the hatred in my heart!" ”

"Don't!" Quan Zhenyu said: "That guy is Xiaoxi's friend, you know, I have a deep affection for Xiaoxi, you are like this, it is difficult for me to be caught in the middle!" ”

"The guy who is heavy on color and light on friends!" Nie Ming glanced at Quan Zhenyu.

"If I were a heavy friend and a light friend, I wouldn't be here to talk to you!" Quan Zhenyu said angrily: "Our friends for so many years, don't you know me yet? ”

"Okay, okay, I know you're embarrassed, so what do you say, is that just that? That's it? Then do we still have the face to stay here, let's all go home and eat shi! ”

"Of course it can't be counted, you heard it just now, that guy went to the test, he definitely can't pass the first time, let's laugh at him and provoke him, let him compete with us, let him lose face, won't he win it back, as for the little girl, we will find a chance to avenge it later!"

"Well, for your sake, I'll let that kid live a few more days!"

……

Zhen Can left the cave and walked in the school, and soon saw two familiar people coming towards him, they were Quan Zhenyu and Nie Ming.

Both sides stopped, looking at each other, the atmosphere was a little tense, the two on the opposite side were a bit like angry wolves as if they were about to pounce at any time, Zhen Can had already clenched his pistol, ready to pull it out and shoot it at any time.

Hmph, Lao Tzu has two guns on his body, no matter whether the enemy is male or female!

Zhen Can thought and raised the corners of his mouth proudly.

These three people are the three hottest people in the Divine War Academy at the moment, as long as one of them appears, someone will point fingers, and now the appearance of the three of them together will inevitably cause onlookers, no, in just two minutes, there have been a lot of ignorant people around a radius of more than ten meters, all of them are like frightened birds, ready to run away at any time, obviously the woman who was made to cry just now left them with a psychological shadow.

In case the young masters get angry, they can slip away from such a distance, so they don't have to drop their mobile phones, but the onlookers are ordinary people, how can there be so much money to change their mobile phones.

"Boy, don't you feel honored to hear that you went to the test, as long as you go to the test, you may enter our school and become a classmate with us? I like to care about newcomers as much as I like to care, and I have always been supportive of newcomers, I don't know if you have entered? Quan Zhenyu's face suddenly changed and he smiled.

"So did you get in for the first time?" Zhen Can said in his heart, looking at your hanging sample, you will definitely not be able to enter the first time!

Quan Zhenyu wanted to take the opportunity to laugh at Zhen Can, but he didn't expect the other party to return the favor with his way, that's right, he didn't pass it for the first time, and it was only sixty points, and it was definitely no good to say it, so he could only be speechless.

The students around him, who had been pressed by the two young masters and didn't dare to speak, immediately respected Zhen Can and worshiped him, he once again humiliated Quan Zhenyu and made the other party look bitter, this is impossible to happen to him, so he naturally has to worship it.

Nie Ming snorted coldly: "The first time is just normal, because there is only one genius, that is Shangguan Shuo, so it doesn't matter to you, we can help you, as long as you are willing to follow us, I guarantee that you can enter the school, how about it?" ”

The surrounding students were all shocked when they heard this, they were most familiar with these two evil young men, the two evil young men were sinister and cunning, embarrassed and treacherous, a nest of snakes and rats, colluding, and secretly plotting to kill you with good intentions, this is obviously a trick to give a sweet date first and then a stick, Zhen Can, don't be fooled!

Of course, the surrounding students could only call in their hearts, and they didn't dare to say it, and they were so anxious that they were about to bleed internally.

In the eyes of everyone's expectation, Zhen Can smiled casually: "I understand the kindness of the two, but I am a person, I have a stubborn personality, I like to rely on my own ability to speak, people give me a nickname of strength, this nickname has been with me for many years, I don't want it to become a relation!" ”