Li Jinbao's back injury was very serious, and after practicing with Liu Yi for more than two hours, he couldn't support it.

The two rested for a while, and Li Jinbao got up and picked up the large rolling pin that had been on the side.

Turned his head and asked Liu Yi: "Is the event open?"

"The event is on. Liu Yi looked at the rolling pin in Li Jinbao's hand, and seemed to have a premonition of something.

"Do you remember the qi method handed over to you in the afternoon?" asked Li Jinbao again.

"Remembered. Liu Yi nodded.

"If you want to hit someone, you have to be beaten first, the reason is clear, right?" Li Jinbao carried a rolling pin in his right hand and slapped it twice on his left hand.

"Ming... Understood~" Liu Yi looked at the rolling pin with the thickness of the child's arm, and his heart grinded.

"That's it, let's get stuck. Li Jinbao walked to Liu Yi with a rolling pin.

Liu Yi didn't know how to pull the stance, but he had seen hard qigong performances on TV. So he took a horse step and took a deep breath to suppress it.

"Okay! It's coming!" Li Jinbao shouted, and the rolling pin in his hand smashed on Liu Yi's back with the sound of the wind.

"Bang~"

The chest held its breath, and the rolling pin hit the flesh with a muffled sound with a cavity.

A sharp pain in his back made Liu Yi almost deflated, but he gritted his teeth and endured it.

"Well done!" Li Jinbao praised.

The rolling pin was rounded and smashed directly on Liu Yi's waist.

"Uh~" Liu Yi snorted, grabbed the horse, and didn't move.

"Hold down!" Liu Jinbao reminded, and it was ruthless again, smashing directly on Liu Yi's stomach.

"Poof~"

Liu Yi didn't resist, and the anger in his chest leaked out at once.

"Inhale, hold down!" Liu Jinbao shouted.

Liu Yi endured the pain, took a deep breath, and pressed it again.

"Smack~"

The rolling pin smashed into Liu Yi's stomach again, Liu Yi's face was full of blood, and he pursed the corners of his mouth and held back.

Then, Li Jinbao no longer gave Liu Yi time to relax, and picked up the rolling pin with his two hands in turn, smashing all the skeletal muscles of Liu Yi's body.

After stopping, he shouted: "Back to breathe!"

Liu Yi couldn't hold it back for a long time, and as soon as he heard this, he quickly spit out the turbid breath between his chest and abdomen.

As a result, as soon as the tense strength of the whole body was loosened, the pain that could have been tolerated was more than doubled in an instant.

The body shook subconsciously, and he almost sat on the ground.

After stabilizing his center of gravity, he knew that Li Jinbao was waiting for him on the side, and he didn't dare to rest at all. After a few breaths, he held back his breath again and took up his steps.

"Smack~"

There was almost no gap, and the rolling pin in Li Jinbao's hand smashed on Liu Yi's shoulder, followed by his back, waist, stomach, thighs, forearms, and chest......

changed hands twice halfway, and gave Liu Yi another round of full-body blows.

Then he shouted again: "Ventilation!"

Exhaled the turbidity in his chest again, and the pain that was pervasive all over his body was instantly amplified, and he poured into his brain along the nerves.

Liu Yi's ears sounded with a buzz, and his eyes were bright and dark.

In order not to let himself shout, Liu Yi seized the time to take a few breaths, pulled out the posture again, and tightened his body.

"Well done!" Li Jinbao exclaimed, and the rolling pin in his hand immediately fell.

After the third round, Li Jinbao's whole body was completely soaked with sweat. And Liu Yi has begun to be a little numb.

I only felt that my whole body was swollen and weak, and the pain was not so intense.

Round 4...... Round 5......

After another two rounds, Li Jinbao was already out of breath, and his whole person was like being fished out of water.

And Liu Yi is already unstable. The whole body, even the belt meat, became hot. Every joint is shaking as the muscles are uncontrollably withdrawn.

Barely gasping for a few breaths, Liu Yi lowered his center of gravity with his legs trembling, and pressed a breath in his chest a few times before he could easily hold his breath.

"Bang~"

Li Jinbao held the rolling pin in both hands and slammed it heavily on Liu Yi's back.

Liu Yi finally couldn't bear it anymore, and as soon as the breath in his chest was released, the person fell to the ground.

Li Jinbao wanted to bend down to help, but he stumbled as soon as he took a step.

I could only hold my waist with my hands and shout: "Sit up for me, according to what I taught you in the afternoon, be angry, hurry up!"

"Yes!" Liu Yi squeezed out from between his teeth.

With two limp arms, he barely supported his body, turned on one side, and sat up.

After swaying from side to side for a few moments, he stabilized his body with his hands on the ground, and began to adjust the hot air around his body into the dantian according to the breathing method taught by Li Jinbao in the afternoon, and then dispersed it to his whole body by spitting it.

And so on and so forth.

Li Jinbao stared at Liu Yi without blinking, and after making sure that he had no problem, he took a few steps on his two legs.

Hold your back against a tree trunk and slowly sit down on the ground.

Lean your neck and spread your limbs to slowly regain your breath.

Every inch of Liu Yi's body, including the muscles under the skin, was red, swollen and hot.

It took nearly an hour to sit there and breathe, and breathe, and the cycle began again and again, and the heat in the body subsided a little.

I barely adjusted my sitting posture and piled it on the ground for another hour before my body temperature gradually returned to normal.

As the last trace of residual warmth fell silent in the dantian, Liu Yi finally opened his eyes.

Gently moved his body, and then pinched his shoulders and thighs. I found that in addition to the skin touch, it was quite painful, and the muscles below were just a little numb, but the pain was not very painful.

"How do you feel?" Li Jinbao, who had already rested, stood up with a rolling pin.

"It's ok, it feels...... Pretty good. Liu Yi got up on his knees and moved twice.

I'm sure my body doesn't feel good except for some weakness.

"Let's go, let's go back~" Li Jinbao casually threw the rolling pin to Liu Yi and walked towards the canteen with his hands behind his back.

As soon as he walked into the cadre stove, Liu Yi smelled a hot smell of traditional Chinese medicine.

The probe glanced into the kitchen and saw that Lao Fang was sitting in his old place, holding a cigarette in his hand, and the probe was looking out.

Seeing that Liu Yi and Li Jinbao were back, he got up and walked to the edge of the big stove, and after opening the lid of the pot, he picked up the water scoop and scooped the simmering medicinal soup inside into the big wooden barrel on the ground next to him.

"I'm coming, I'm coming!" Liu Yi hurriedly ran into the kitchen and reached out to pick up the water scoop in the old man's hand.

The old man didn't let go, pointed to the backyard and said, "Go get a bucket of water, hurry up." ”

"Okay. Liu Yi hurriedly responded and ran to the well in the backyard to fetch water.

When he came back with the bucket, he poured half of it into the big wooden bucket according to the old man's request.

After the old man scooped all the medicinal soup in the big stove into the wooden barrel, he added some well water to it slightly.

"Okay, take off your clothes and go in!" Li Jinbao put his hand into the wooden barrel to test the temperature of the water, urging Liu Yi.

Liu Yi had already guessed that the Chinese medicine in the barrel should be used for bathing himself, but he was not surprised.

I reached out and tried it, and felt that the water temperature could be at least 50 degrees, and I picked up the bucket and wanted to mix some cold water into it.

"Put it there, the temperature is just right, hurry up!" Li Jinbao snatched the bucket.

What can Liu Yi do.

He took off his shirt and wore only a pair of pants, and lifted his leg to try to poke into the barrel.

"Shhh

"Go down to you!"

As soon as Liu Yi shouted, he was pressed into the bucket by Li Jinbao and Lao Fang......