Chapter 9 Physical Training

ps. Present today's update, by the way, pull a vote for the starting point 515 fan festival, everyone has 8 votes, and the vote will also give the starting point coin, kneel and beg everyone to support and appreciate!

(There is a power outage at home, and it has just been restored for the time being, only one shift.) Pen @ fun @ pavilion wWw. biqUgE怂 info asks for recommended assists!! )

When he returned home, Rakuten immediately entered the training space where he had redeemed it.

It's like a simple gym, and as soon as Lotte enters, he sees some fitness equipment, such as treadmills and the like.

Then the system instructed him how to train next and what advantages he had here.

The advantage is that you are not disturbed by the outside world, you can do training at will, and you will not be harmed, and you will be fully protected here.

Lotte quickly learned some of the most basic knowledge, and he understood that to practice parkour, he must first start with some basic training, such as balance, explosiveness, as well as his own strength and speed.

Before you can learn those cool poses, you first need to get your physical strength.

A virtual figure appeared in front of Lotte, leading him to do various strength exercises in a rhythmic manner.

First, the strength of the limbs, thighs, calves and upper limbs, followed by the strength of the waist and abdomen, through some short exercises, do a group at a time, and then strengthen one by one.

It is rare for Lotte to concentrate on exercising without being disturbed, and it is a sports journey that is said to be done, and the training starts one by one according to the instructions.

After strengthening the body, it is necessary to do balance and flexibility training, which is to ensure that the body can be perfectly achieved when making various difficult movements.

It also includes a lot of exercise to constantly improve physical strength, and at first Lotte was afraid that he would not be able to bear it, after all, it was the first time that he did something so seriously, and it can be said that he had made all the bets.

Even if the body is good, it is difficult to say how long it will be effective, and it is rare that Lotte has discovered a benefit of the training space.

Here, it seems that his physical strength recovers very quickly, and every time he completes a set of training, he will have a corresponding special drink for him to recover his strength.

So much so that after practicing all afternoon, Lotte didn't feel so tired.

He left the space and stretched, and said in his heart that there is such a good thing, you should make more use of it, so let's start being a good boy who exercises today.

In order to adapt to the fixed task of parkour games as soon as possible, Lotte made a detailed plan for himself, dividing a few hours a day into a training space to improve his physical fitness, and then how to allocate the rest of the time, combining work and rest.

At present, he doesn't need to worry about money, anyway, he can get random rewards in the game, not to mention that there are always thousands of dollars a day, plus the resignation is basically done, and the accounting department also called at noon, saying that the money will arrive tomorrow, and there are almost five and a half months' salary totaling about 20,000.

With this money, you shouldn't need to worry about making a living for a month or two.

Besides, with "Shock Game", the adventure he will encounter in the future will probably be more magical and exciting, and I am afraid that it is not suitable to go to work according to the rules?

Arrange everything, Lotte is working hard every day.

Wake up at 6 a.m., do some jogging around the streets of the neighborhood, and then start a parkour task at 8 a.m., which is average for the time being, but is getting better every day.

From running only 5 kilometers in 10 minutes on the first day, to running an extra 2 kilometers on the second day, then rushing to more than 10 kilometers on the third day, and starting to break records on the fourth day and prepare for triple digits.

At the same time, Lotte, who is constantly exercising in the training space, has also made a lot of progress, and he who was originally in good physical fitness quickly completed his basic training and began to do some special physical training.

For example, some climbing movements, and some bouncing movements, in the state of gradually reaching the level of flexibility of the body, the difficulty is increased one by one, and more skills are displayed through repeated training of these movements.

In the space, some simple instruments have also changed to more special scenes, such as some raised platforms, corner walls where you can practice bouncing, and even some simple houses for Lotte to train.

The most important thing is that Lotte found that if you train in the space, even if you fail and get injured, you will recover immediately.

It seems that there is some kind of power here that can monitor his reactions and changes, and then return to the normal situation in time.

Lotte feels like I'm playing a virtual online game, and nothing will happen at all, such a training space, but it's amazing!

He's confidently stepping up his training, and his parkour level is constantly improving, so even if he doesn't play any games, he should be able to do it, right?

After more than a week of training, his confidence level has improved dramatically, and he plans to take on another challenge, a stronger breakthrough in his 8 a.m. fixed mission.

This time, Lotte wants to score a new score of 100 kilometers in 10 minutes in one fell swoop.

Coming to the streets in the early morning again at the appointed time, Lotte confidently changed into his shirt and sneakers, ready to be tested at any time.

Overhead prompts appear, and the parkour game begins......

Lotte reacted quickly and rushed out, everything in front of him was already familiar to him, just like playing a game, as long as he memorized the strategy, he could improve his performance.

How many points will appear in front of him, and where will the props appear, he has already calculated it, and he has also arranged his own strategy, using the most economical pace to pick up points, get props one by one, and continue to accelerate for himself.

With flexible running shoes, skateboards, rockets and other props, the number of kilometers overhead continues to break records.

Five kilometers have passed, only thirty seconds have passed, and the gold coins have already eaten more than a thousand, and they can refuel again.

Ten kilometers away, just forty-five seconds, two thousand gold coins, and fifteen points have increased.

Thirty kilometers, just now ate a super rocket and crossed five kilometers directly.

Fifty kilometers away, six minutes to go, eight thousand gold coins.

Eighty kilometers and two skateboards are useless, come on!

Lotte has run to the highway in a blink of an eye, speeding cars in front of him, and coins that fall from time to time, but these do not affect Lotte, after a few days of training, he completely treats it all as a game.

What he wants is a breakthrough, a breakthrough, a breakthrough......

My life has meaning today, and no one can surpass me in this game!

With such self-confidence, the 100 kilometers planned by Lotte are close at hand, and he will be able to break through immediately.

Raising his head, the whole person sprang up, bouncing in mid-air again, and releasing the last rocket.

In an instant, the person disappeared into mid-air, returning to zero along with the countdown above his head.

"Mission Tip: New record, one hundred and one kilometers, congratulations to the players.

Get a special reward of stretch running shoes and 80 points, plus 9,000 Huaxia coins and two bottles of energy drinks in the game, which can be used in future games.

Welcome to come back next time and keep up the good work! ā€

It succeeded, although it was only one kilometer more, but it came faster than Lotte expected.

After a week of hard work, the planned task was finally completed, which is gratifying.

With the end of the prompt, Lotte returned to reality again, and felt that joy that could not be subsided for a long time.

[It's about to be 515, I hope to continue to hit the 515 red envelope list, and the red envelope rain will be able to give back to readers and promotional works on May 15. A piece is also love, and it must be better! 怑