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"Uh......"

This breaks through ......?

I felt the situation inside me carefully, and it was really different.

Take stir-fry as an example, before I broke through the limit, I just followed what others taught, watched the oil heat and stir-fried the green onions, ginger and garlic, and then poured the vegetables into it and stir-fried until it was almost done, and then added some seasoning and took it out.

After the breakthrough, it is like the mastery of the temperature in the pot and the temperature of the oil, which is a higher level, and can accurately judge when to put green onions, ginger and garlic, and when to put vegetable leaves.

The same material, the taste that comes out, is completely two realms!

……

It turns out that this is the feeling of breaking through the limit, and I can't help but sigh a little, if this person doesn't force himself, he really doesn't know how tenacious his life is.

……

"If you break through the limit for the first time, you can consider adapting to it at this stage, and you don't necessarily have to be in a hurry to make a breakthrough again.

I nodded, I didn't rush to use the Tianyuan Talisman, it was originally a matter of losing strength, and I didn't hurt anywhere.

Stimulated the sacrificial array in the sea of consciousness, and at the same time activated the longevity technique, and the nearby Yuan Qi immediately entered my body in an endless stream of limbs.

……

After a few weeks of operation, part of the Yuan Qi turned into Dao Qi and merged into the three Dao Qi in the body, while some of it remained in the body with the operation of the Longevity Recipe and entered every cell......

……

At first, I didn't pay much attention to it, because similar situations had happened before, and finally all this energy entering the body slowly dissipated, but this time, it was very different......

"Huh......?"

I found that at this time, every cell in my body was actively, even frantically, snatching the Yuan Qi after being conceived and nourished by the Immortal Formula.

The momentum is like the aunt who buys vegetables when she hears that the cooking oil in a supermarket is discounted, and she doesn't care if her own oil can be used up, and rushes to pile it in the shopping cart with a frenzied posture.

Those conceived Yuan Qi were frantically devoured by my body, and after the energy entered every cell, these cells had a faint change.

I couldn't feel the changes at the microscopic level, but I could clearly see that the cells were increasing in strength and activity.

At first glance, this improvement may not seem very noticeable, but it didn't take long for you to notice that it was very different from before!

I even told Nini Chen about this discovery.

She was stunned for a moment, and subconsciously asked, "What kind of mental method did you learn?" ”

"Mental method?"

Is it the recipe for longevity?

It seems that the correct name for such a basic exercise is the heart method, and I suddenly realized it.

So I told me about my practice of longevity.

……

Chen Nini said with relief: "It turned out to be the elixir of life, then it's no wonder, the elixir of the Shenxiao Sect is originally a stable and peaceful mental method, and the biggest effect is to strengthen the body, no wonder your physique is so much better than ordinary people." ”

I thought to myself, in fact, you don't know, my body has been washed by the blood of the sun and cut the marrow once.

"Is there a difference between these mental methods?" I asked again.

"Of course," Chen Nini replied, "The bias of each mental method is different, some are gentle, some are domineering, for example, the Taiyi Burning Heaven Gong of your Shenxiao Taiyi One Vein is biased towards the Fire Dao Refiners, not only will there be no improvement on the body, but it will be harmful, and it needs to be neutralized with some pills and foreign substances to reduce the hidden dangers left in the body."

Or take the Qinghualu of your Shenxiao Qinghua lineage as an example, although Qinghualu is not helpful to the physical body, and there is no damage, it is the most suitable for refining internal force. ”

"Internal force!?"

"Yes, I can use 45 points of strength, of which 10 points are the strength to completely control the body, and the other 35 points are naturally internal strength, but you don't have to think so much now, let's talk about it after fully mastering your body," Chen Nini said.

When I heard her say this, I couldn't help but think of the kind of energy that was surging in Vajra's body at that time, which was between Yuan Qi and Dao Qi.

Undoubtedly, that should be the internal force.

To be honest, I didn't take martial arts too seriously.

Mainly at the beginning, in my subconscious, martial arts is nothing more than those martial arts movies, or Jin Yong's Gulong novels.

It's just a little bit of dancing knives and swords, and the low-level martial arts setting of fist and foot kung fu.

This impression was mainly due to King Kong, who brought me into the industry at the beginning.

At that time, I felt that King Kong was already a very powerful martial artist, and if he threw it into the past, how could he be a fierce general-level character.

But even so, compared to those Bi Yuan, who flew into the sky with a magic weapon at every turn, beckoned a phoenix, and almost wiped out a clean ghost cultivator who was a group of people......

If one represents the martial arts and the other represents the Dharma path, I will naturally despise the martial arts.

So that's why after the events of the Cave of the Underworld, when I return to real life, I feel that no one can hurt me.

He even felt that as long as he relied on his strengthened body, he could fight all over the world if he didn't meet those monks above the golden pill.

That's why I was surprised after slapping Xiaohong and Xiaohuang, and I was shocked by Chen Nini's subduing with a few moves.

Even if I worshipped Chen Nini as a teacher at night, I was still a little unconvinced by martial arts.

The original intention was just to learn a few tricks to hide my identity, after all, Chen Nini defeated me, who didn't use any exercises.

Once I summon the two-fingered sword, and then burn the killing base pattern or the will base pattern on it, it will either raise my hand or cut out a sword qi, no matter how high your martial arts are, you can't stop it.

The bricks can still break the martial arts, I should be able to beat the so-called martial artists in the world by relying on this move, right?

But I forgot one thing.

A very important issue was overlooked.

Although I didn't use any exercises, Chen Nini didn't even build a foundation!

If you think about it, since I entered the industry, it seems that I have never fought against any martial artist who uses internal force, and I have never seen any martial arts master play.

Thinking back to the old man who attacked me in the square of Xiaoyao Village in the underworld at that time, I kicked it, and the person didn't move, King Kong went up and kicked the guy a few steps away, to say that King Kong has not yet entered the foundation, such a comparison, I immediately knew that I was too ignorant.

A martial arts family like the Chen family, as one of the four major families, is afraid that in terms of force, it will not be much worse than those cultivation sects.

If you really want to talk about fighting, in heads-up, the power of martial arts is probably even greater than that of the Fadao.

Looking back, Xiaohong and Xiaohuang have all entered the foundation, and they are all characters who have entered the Tao with martial arts.

I was really big at that time, I had a soul sword, and people definitely refined their own magic weapons, if I want to fight again, I'm afraid it's really like Ren Xuan'er said, I have to lie in the hospital for ten days and half a month.

Thinking about it like this, I was determined to learn kung fu from Nini Chen from now on.

"Huh......"

I suddenly remembered something, so I asked Chen Nini, "How can you know so much about our Shenxiao's exercises?" ”

Ren Xuan'er also looked at Chen Nini curiously.

saw Chen Nini smile and said mysteriously: "You'll know in the future." ”

……