Chapter 426: Teaching (II)

"I accepted a single-point mission, there are some possibilities to be able to go to this mission, to participate in this mission, it may take a month and a half, the specific things must wait until the hub gives me this opportunity, I can know." When Hao Sanshui spoke, he told Shao Yan some of the general things about this task. Shao Yan carefully sat in the co-pilot's seat, and after listening, he understood what Hao Sanshui meant.

In this way, Shaoyan herself is a lot easier, at least Hao Sanshui did not waste any time because of the loss of her life.

After spending more than half an hour on the road, the heavy truck came to the parking lot outside the mercenary academy.

After Hao Sanshui stopped the car, he walked towards the square outside the Mercenary Academy with Shao Yan. At this time, because most of the mercenaries were studying, there were not many people in the square. Hao Sanshui and Shaoyan quickly took the elevator to the floor where special training was done, standing in this unfamiliar floor, Shaoyan was very surprised, she had also studied in the mercenary academy before, although she was not from this city, but the structure of the mercenary building was basically the same, after studying for so many years, she didn't know that there was such a floor in the building.

Now she stood in the shady floor, looking at the empty situation, and thought of something.

"Could it be that the captain used to train here alone?"

"Almost, look at the captain's skillful appearance."

"But I can't see a single figure in this place, so it's a little too depressing at night. I guess it will take a little while to endure this feeling of loneliness. From this point of view, it's no wonder that the captain can be calm when he encounters no matter how big things are, it turns out that he stays in this kind of place alone for a long time! Shaoyan thought these words in her heart, and at the same time began to take her own steps, pacing on the dusty concrete floor.

"Peony words." Hao Sanshui's voice happened to come from behind him.

"Hey, yes!" Peony responded.

Hao Sanshui stood in front of the locker, and said to Shaoyan without looking back: "Go and pull the sunshade over there." ”

"Oh, okay!" Hearing this, Shaoyan trotted to the side of the floor-to-ceiling window.

She opened the curtains, and the sunlight immediately made the floor look much brighter. The feeling of giving Shaoyan has also changed from that dark and depressing, to a kind of feeling on the prairie, lying under a big tree blowing the wind, although there is still no one around, but this feeling has obviously become a lot better.

Then Shaoyan saw Hao Sanshui talk about a metal box in front of her.

"Captain, what is this?" Shaoyan asked.

"Nutritional injections, to put it simply, are designed so that your body doesn't run out of the energy needed for strenuous training, and instead consumes the cells that make up your muscles to avoid muscle lysis. Broadly speaking, it is a particularly concentrated nutrient solution, which is usually used as food without much problem, but regular use of these things will have some adverse effects on the stomach, but if it is just daily training, there is no problem. As he spoke, Hao Sanshui put the box on an iron stool next to him, opened the box, and took out a fresh-colored nutritional injection.

"I see, so that's what the captain used before?"

"Well, that's it, no side effects." Hao Sanshui nodded and looked at Shao Yan's arm: "Sleeves rolled up." ”

"Okay!" Shaoyan nodded.

She pulled up her sleeve, and Hao Sanshui turned on the one-time switch of the injection, and the needle hidden on the contact surface shimmered with a unique silver light in the sunlight. While Shao Yan was watching Hao Sanshui's movements, what came to his ears was Hao Sanshui's explanation: "Theoretically, this nutritional injection can maintain your consumption of ordinary training for a day. However, if you obviously feel that your physical strength cannot keep up with the speed of consumption, you can inject nutrition injections again, there is no damage to the saturation of the body, but before you completely consume the nutrition injections, stop training because of fatigue, and the body will actively start to accumulate fat, so that you become fat and gain weight. ”

"Yikes! This side effect can be absolutely devastating for a girl. Shaoyan immediately looked disgusted.

"So you have to master this amount yourself, and don't stop training unless you feel a burning sensation in your body."

"Okay! I absolutely, absolutely. ”

"Well, the other thing is that you can't blindly pursue high growth at the beginning of training." Hao Sanshui said again.

"Captain, you say, I'll remember."

Hao Sanshui nodded, as he spoke, he held the injection in one hand and tightened Shaoyan's skin with the other hand, and the needle surface of the directly skilled nutrition injection was attached to Shaoyan's skin, and pressed the button to start the injection, and then while the injection was constantly pushed into the blood vessels of Shaoyan's body, he said some knowledge in his mind, adding: "Your body needs to adapt to this kind of high-intensity training, and you can't blindly train all day and night, which does not mean that the human body has limits. As long as the way is found, the limits of humanity are endless. It's just because there is a time limit for human beings, and after you break through your current limit, your other limit still needs a period of adaptation from your body's genes before it opens up another limit. This directly leads to the fact that training is a very long and boring thing, if you do not let the body get enough rest for a long time when breaking through the limit, generally a month or two months, then your body will decline, not only does not succeed in increasing strength, but also becomes a seedling to grow. ”

"Well, then how do I know if I've broken this limit?"

"I don't need to say you're sure you know." Hao Sanshui explained with a smile and was very tolerant, and put the injected empty tube back into the metal box: "Your brain will definitely know that you have broken through your limit, and if you don't feel anything except tiredness during training, it means that your limit is far from reaching, what you have to do is not to treat yourself as a human being, and continue to train, and when the day comes, when you reach my situation, this kind of special training is not very effective, you need to use a weight suit." ”

"Okay, I remember!" Shaoyan listened to Hao Sanshui now, especially after seeing Hao Sanshui show her the numbers on the weight suit, she couldn't worship Hao Sanshui more, she also secretly made a decision in her heart, feeling that even if she couldn't compare to Hao Sanshui, she couldn't reach the level of Hao Sanshui, at least she had to surpass her original strength, then it should need to use a lot of nutritional injections, and when it came to nutritional injections, an obvious problem was placed in front of Shaoyan, she looked at the dense needle holes left on her arm, and asked, "Is it just that the captain's nutrition injection is sold in the hub?" How much does it cost? ”

"The hub is for sale, 10,000."

"Ho! 10,000! Why don't you grab it, isn't this thing essentially food! How can you eat 10,000 pieces of food in a day! ”

"You know the." Hao Sanshui squinted mercilessly at Shao Yan with an indignant look: "This time, I will give you a free trial, and then I will obediently buy injections for me." Hao is not a local tyrant and can't afford the consumption of this nutritional injection. ”

"Hehe, don't be angry, Captain!" Shaoyan immediately turned his face and smiled: "Buy, buy, buy, can't you buy it in a box!" ”

"Well, that's pretty much it." Hao Sanshui stood up, closed the metal box of the nutrition injection, and stuffed it back into the storage box.

"Come with me, I'll show you how to use this special training room." Hao Sanshui has come to the topic.

"Okay, Captain." Shaoyan followed behind Hao Sanshui.

And then the time is Hao Sanshui's very long and detailed explanation, although Shaoyan was originally a chatter, it doesn't mean that she usually likes to listen to others mutter. But now it's completely different, she has never heard of anything Hao Sanshui said, and at the same time, she also knows that not everyone can have this kind of opportunity, and she is because of all kinds of mistakes, and finally she can meet Hao Sanshui, the leader of the mercenary group. It's even more because I lost my life in this mission that I had this unbelievable opportunity. That Shaoyan definitely won't have any hippie smiles, and listened carefully to any explanation of Hao Sanshui, the two of them looked like a dedicated and kind master with a newcomer at this time, and the relationship between the master and apprentice was very harmonious.

This explanation lasted for more than an hour, and finally Shaoyan probably knew a little about this special training room, Hao Sanshui finally watched Shaoyan set a training intensity for himself, and looked at the intensity except for a little lower, and there was no fault for it, so he let Shaoyan start to try to do this kind of special training room training for the first time, his own words are because Shaoyan is training for the first time, and he still needs to watch Shaoyan's training as a teacher. Otherwise, there are some mistakes in training, this level of training is not fatal, broken bones and tendons are unavoidable, and at that time, the time of a day's training will be wasted, and the first training will become like this, and it will have a bad impact on the future training mentality, so Hao Sanshui is more serious than when he trained, observing every action of Shaoyan, I am afraid that Shaoyan, a monkey guy who is active by nature, will have some mistakes in this kind of thing, Fortunately, Shaoyan's attitude towards this training is very good. Hao Sanshui herself doesn't need to pay much attention, she can start training in a decent way, and judging from Shaoyan's movements, even if it is not standardized, there is a feeling of panic and remedy, but in general, it is still very good, and it can be regarded as a mercenary with a lot of talent in the special training room.

During this period, a person who made Hao Sanshui feel surprised, but not so unexpected, came to the special training room.

This person is Su Ran, Su Ran's clothes are simple, and his golden hair, which is the same as Su Lei, has obviously been trimmed, and he has a lot of shortened spirits.

On the way to the Rebirth Institute before, Su Ge Ling called him to briefly explain the situation, and wanted Hao Sanshui to help guide Su Ran, Hao Sanshui himself had nothing to refuse, Su Lei was his brother and entrusted him to help take care of Su Ran. Of course, there is also a premise, the premise is that Su Ran can do this kind of training calmly, otherwise it will be worth the loss to participate in this task with prejudice. Then Hao Sanshui said this concern, and Su Geling dispelled Hao Sanshui's concern, saying that Su Ran was sincere in seeking advice. In this case, Hao Sanshui agreed with Su Geling's statement, but he didn't expect Su Ran to come back to the special training room so soon, and from Su Ran's slight exhalation now, it can be seen that she had done a good warm-up exercise on the way here.

"You don't have to do a warm-up." After Hao Sanshui glanced at Su Ran, he spoke directly to avoid some embarrassing introductions from Su Ran.

"Well, not next time." Su Ran looked at Hao Sanshui's answer and knew that her grandfather had already contacted Hao Sanshui.

There was not so much thinking in his heart, he took his coat and walked to the side of Hao Sanshui, standing on the concrete floor with Hao Sanshui, looking at the frowning brows in the special training room, and the expression on his face was as hard as he was when Shaoyan was being trained. While feeling surprised by Shaoyan's actions, Hao Sanshui's voice came to her mind again.

"You watch Shaoyan's training first, and then if nothing else, the two of you will train with each other."

"Okay." Su Ran replied.

She didn't feel that she was the second lady of the Su family, and she didn't feel that she deserved any preferential treatment as a beautiful and heroic girl. And Hao Sanshui, as the person who taught Su Ran, whether he was before or now, he has never taken her identity seriously, let alone because of Su Ran's appearance, how he has become concerned about Su Ran's appearance, and changed his way to get close to Su Ran.

Although Su Ran is here now, he continues to look at Shaoyan with his body straight and serious eyes, and at the same time says to Su Ran: "Standing here, you have two things to do. The first thing is to think of yourself as Shaoyan and put yourself in Shaoyan's physical state, including some things in her training that are worth learning from. The second thing is to pay attention to whether Shaoyan is in a situation of physical overdraft, but it is not a big deal to be overdrawn for a short time in a training session, as long as she can continue to complete the training, then you should not stop her from continuing to do special training. Unless she falls to the ground and is injured, you must immediately rush to the main switch to disconnect the power supply to the special training room to avoid secondary injury, and because you are a partner, you are injured, she must give you emergency treatment in time, and then send you to the hospital. She's hurt, and you have to do the same, and you don't have any thoughts of wasting your time. ”

The expression on Hao Sanshui's face when he said these words was really like a master, and the apprentices in the eyes of the master were all treated equally.

"Okay." Su Ran didn't say much, just remember.

Then Hao Sanshui was in the process of Shaoyan's training, and told Su Ran what he had explained to Shaoyan about the special training room before, and he didn't feel annoyed. Su Ran's performance is the same as that of Shaoyan, and even because the burden on Su Heavy Industry is too heavy at this time, she seems to be too persistent in some problems. This caused her to have many more problems than Shaoyan, which was expected by Hao Sanshui, and there was no objection. As long as Su Ran asked this question, he would start to explain, and finally when Shao Yan finished training, walked slowly in the special training room for more than ten minutes to calm down his qi and blood, and crawled out of the special training room sweating profusely, he had not finished talking thoroughly.

"Captain, I'm going to die!" Shaoyan was lying on the dusty ground, her muscles trembling involuntarily, and her tone was extremely bitter.

She now feels that her feet are like being filled with lead, and she can't get up at all, because of the injection of nutritional injections, otherwise under this intensity of training, the muscles of this ordinary person would have begun to dissolve long ago. And because Shaoyan paid attention to his physical tiredness, he didn't see an extra person outside the special training room from beginning to end. She really wanted a stool and a pillow to close her eyes and rest for a while.

"If you want your body to get into the habit of resting after training, you can continue to lie on your stomach." Hao Sanshui said provocatively.

"Captain, you are so ruthless, you are tired of the baby!" Shaoyan looked bitter, shook his head and tried a few times to finally get up, then he held his old waist, stood up straight and saw Su Ran, Shaoyan and Su Ran knew each other, Su Ran and Shaoyan chatted for a long time at the last city party, and they were good friends, but they heard about Su Ran's situation, so at this time Shaoyan was more surprised when he saw Su Ran: "Eh? Su Ran, when did you come! ”

"I came here when you were training, and when I watched you train, I found that your willpower is really strong."

"Hahaha, it's over!" As soon as he was praised, Shaoyan became the same as another person.

Hao Sanshui was about to say something at this time, but at this time, his mobile phone rang, and he looked down at his mobile phone, and found that it was the hub that called, so he basically knew what was going on. Then while holding the mobile phone, he said to Shaoyan and Su Ran, who were standing together: "Su Ran, now tell Shaoyan what I told you before, and then I will finally teach you how to use the special training room, and before that, I will answer a phone call first." ”

"Okay, I see."

"Captain, go!"

"Hmm." Hao Sanshui took his mobile phone and left next to Su Ran and Shaoyan.

He walked towards the other side of this floor, and then came to a large bright window, looked at the dark tempered glass outside the floor of the next building, pressed the virtual button that was connected, and put the phone to his ear, and in his ear was the crisp voice of the little girl who had not changed in the hub.

"Hao Sanshui, you signed up for the mission to participate in the prelude to Guping City, are you sure you have time to participate in the mission now?" The anticipatory voice imitated by the little girl really has a feeling that is hard to refuse.

"Yes." Hao Sanshui was not ready to refuse, and replied directly looking at the scenery outside the window.

"Okay, then please take everything you need to prepare before five o'clock in the afternoon, drive to the airport in Zone A outside the city, and take a transport plane to the area where the mission will be carried out. I will give a detailed briefing on the specific and detailed mission and personnel information after you all arrive at the transport plane and leave the city, thank you. ”

"yes, I see."

"Is there anything else you need to know? You can always call this number to ask me. ”

"I'll be there by five o'clock in the afternoon, but what documents do I need to show to get into the airport?" Hao Sanshui asked. This question still needs to be asked, because the airport is a very high degree of secrecy. Now because there is no such thing as a civil airport, the airport is all on the hub side, and the hub represents the military in the old era, and the three major manufacturers of ZMS are the existence of the three major strengths of the military, so Hao Sanshui alone will never have the opportunity to enter the airport for no reason and accept a flight with an unusually high take-off cost.

"You only need to show your ID card, and if you lose it, there will be no problem, you just need someone to be there."

"yes, okay, I got it."

"Is there anything else you'd like to know? If I can answer it, I will answer your question without reservation. ”

"Not for the time being, so be it."

"Okay, finally congratulations once again on entering this mission, goodbye." The little girl's voice laughed crisply.

"Goodbye." Hao Sanshui hung up the phone. The meaning that the hub wanted to express was exactly the same as what Hao Sanshui had expected before, Hao Sanshui was confident that he could participate in this mission from the time he signed up, and sure enough, the hub directly eliminated many mercenaries who signed up to participate, and chose him, the leader of the D-class mercenary group. Moreover, Hao Sanshui just spoke through the hub, and he was able to understand that this mission was really not as intuitive as the previous mission! Otherwise, even if this is confirmed by the personnel, they have not been told what the situation is, and they will only be able to know on the transport plane! But anyway, Hao Sanshui is going to leave the city this afternoon, and the first day he returned to the city this time was to receive treatment, and then there was only half a day of free time to walk around and a training time, which was about to leave the city.

Now Hao Sanshui is standing there, looking at the blue sky through the window.

He didn't know how Tang Xingzhi would feel when he suddenly learned the news.

However, Hao Sanshui knew what kind of person Tang Xingzhi was, and he was sure that Tang Xingzhi would definitely not stop him from leaving.