Today is October 27th, 2015, and the current time is 22:45 p.m.

In order to better write the content of the next volume, I, the author, will go on a one-week half-grain life, during which I will not eat whole grains, but only drink water! I will report the situation to the readers in the novel every day!

"This is not the content of a novel, everyone pay attention! 》

Then, from the perspective of physiological anatomy, it was found that there is a nitrogen-fixing bacterium in the stomach of the human body, which fixes the nitrogen in the stomach ingested by the human body from the air and makes amino acid proteins for the needs of the human body.

And this theory coincides with the practice of health preservation in ancient China. Our ancients, especially Taoists, many people have gone through such a stage of health preservation as convincing Qi Bigu, not only are they not like hunger strikers who are in a coma, but they are in a better spirit, more vigorous, and can prolong their lives.

China's practice and foreign scientific research have confirmed that the human body has the ability to directly absorb nutrients from the universe and replenish itself.

After this concept is established, I will no longer worry that Bigu will starve himself if he does not eat. I have broken this mental shackle, and if you don't have this kind of nervousness, then you can spend your Bigu period in a very natural and relaxed state during the Bigu period.

After we practice, there is Bigu, and the channels through which it draws energy from the universe are not all through the nose and mouth. Because Zhonggong is practicing body breathing, then when you are convinced, eating, and collecting qi, the ancients said that after opening the acupuncture points of the whole body, the acupuncture points directly absorb energy from the universe, so how many ingredients are ingested and how much is the amount, which is also all based on the mind and effort, depending on what kind of play your mind is.

Especially what Taoism and Buddhism, the secret of its secret is the secret of meaning.