Tomorrow is 515, the anniversary of the starting point, and the day with the most benefits. In addition to the gift bag and school bag, this time's "515 Red Envelope Flip" must be seen, how can there be a reason not to grab the red envelope, set the alarm clock high~

"All that's left is to wait." Looking at the pot where the four of them were boiling snow chicken nourishing soup, Zhou Yu was relaxed, and after the relaxation, he was ready to fight, and the hard cultivation with the decoction was about to begin.

"Oh."

"Trouble is dead."

"Yu, it's so fragrant!" Naruto was jumping and jumping there.

The four of them were lying on the Hokage Rock and watching the clouds, originally Zhou Yu wanted to take advantage of such a lyrical environment to chat, but he gave up after seeing who the three people around him were.

Looking at the color and smelling the smell, Zhou Yu felt that it was almost there.

"Naruto, Shikamaru, and Dingji can be eaten." Seeing that it was almost good, Zhou Yu asked the three of them to eat.

I took my own bowl and took a sip of soup first, ah, there was no bitter taste of herbs, a very special taste, it was very good, and when I drank it, it turned into a warm current and flowed to the whole body.

The four of them ate like that, Naruto was the most anxious and was scalded several times, Ding Ji ate the fastest, and Zhou Yu and Shikamaru ate the best.

The snow chicken nourishing soup is the deepest feeling for four people to eat, and the autumn road family must keep eating, eat all the time to survive, and they can better appreciate the great nutrition of the snow chicken nourishing soup.

Looking at Ding Ci, Zhou Yu naturally thought about what Ding Ci was thinking, if he said that he knew the Qiu Dao clan best, Zhou Yu was definitely one of them.

"Ding Ci is not interested in this formula?" Zhou Yu lured Ding Ci step by step like a demon.

Ding Ci didn't answer, when it came to the inheritance of other families, the son of the patriarch of a clan naturally knew the importance of inheriting things about a family, even if there was only one person left.

"Ding Ci, are you interested in talking to Uncle Ding Za? I'm going to talk to Ding Zuo tomorrow in the evening?" Zhou Yu plans to exchange the snow chicken nourishing soup and the remaining two black rhino health soup and tiger bone blood marrow soup for the ingredients and herbs he will use in the future, anyway, the decoction is not worth much to himself, and he exchanges the decoction that has no value to himself and will not harm himself for the ingredients and herbs that can quickly make him grow, is there anything better?

"Naruto, Ha, Shikamaru, Dingji!" Iruka angrily appeared in front of Zhou Yu and the four of them and shouted, Damn, Iruka, who came out of class and needed to find four people, searched almost half of the village, and finally had no choice but to think of the highest place in Konoha, standing high and looking far away, I never thought that the four of them would actually cook something on the Hokage Rock, that is the sacred body Hokage Rock!.

"Haha, Iruka-sensei, you're here too, Yu's food is delicious, Iruka-sensei, do you want to try it too?" Naruto, who didn't understand the severity of Iruka's findings, was happy to share it with Iruka.

"Naruto......" Iruka gritted her teeth, is this a provocation to the teacher's authority?

Silly! Taking advantage of the entanglement of the two teachers and students, Zhou Yu packed up the snow chicken and herbs and ran away, a mountain is higher than a mountain, Zhou Yu underestimated the speed of the fat man and the lazy man, and Lu Pill and Ding Ci ran away before Zhou Yu.

Yes! No matter how sluggish Naruto was, he knew something was wrong when he saw the three of them running away, "Ah, Iruka-sensei, goodbye." ”

"Damn!" Watching the four students run in four directions, whether to chase the thing's feather first, or the fattest Dingji, finally Iruka went to chase Naruto.

"Whew! Didn't catch up. Zhou Yu was relaxed for a while, and put the snow pheasants in the courtyard, Zhou Yu didn't want to die when he ate them, and he found a place to put the medicinal herbs.

Where to go now? Running away from class, naturally there is no reason to go back, close to the edge of the village, Zhou Yu found a good place by the mountains and rivers as a future exercise venue, and it is very convenient to contact Chakra to control climbing trees and treading water in the future, and the artistic conception of the mountains and rivers is also very good, and the exercise is comfortable and the effect is better.

"What's Ash's workout method?"

"Uncle, this is my fusion of Brazilian Jiu-Jitsu, Indian yoga, Xingyi Boxing, Tai Chi, Baguazhang, Wing Chun and other martial arts to create a thousand tempering body, can quickly enhance the physique, strength, speed, thousands of tempering body is divided into ten hammers and one tempering, thousands of hammers, hammers are hammering the body, refining is consolidation, not to the foundation is unstable."

Thousands of tempers and listening to it, you know that it is very high-end, but, "Ash, are you reliable in integrating this thing?"

"Uncle, I don't know that kind of mechanical data intelligence, it's very reliable."

"Okay!" I don't have a choice, I can only believe that Ash is very reliable.

Looking at the virtual book, Zhou Yu asked, "Doesn't Ash have that kind of video?" The exercises that are all words are not something that Zhou Yu can understand and learn now

"Uncle's tempered body is a fusion of a variety of countless new things, not with illustrations."

"Forget it, Ash, you want to tell me how to exercise, and then call me the principle." There's still a long way to go! I don't know that I've been relying on Ash to explain, and I have to rely on self-study, but now time is precious, and I can't wait for myself to understand that I'm exercising, so I can only learn by myself while taking the test for Ash's guidance.

"The biggest advantage of uncle's tempering is that there is no bottleneck, you can keep learning, ten hammers are a small stage, a hundred hammers are a big stage, a thousand hammers are complete, ten hammer skin, a hundred hammer meat, a thousand hammer bones, it is expected that the end of ten hammers can increase to one hundred catties of strength, after the end of one hundred hammer strands can increase to one thousand catties of strength, and the end of a thousand hammers can increase to ten thousand catties of strength, but the energy concentration of the Hokage world is high, and the effect should be ten times that of the earth."

Two thousand catties is a meal, Nima, 100,000 catties is fifty tons, 100,000 catties of strength is not the point, the key is how strong the body constitution can be with 100,000 catties, and how many chakras can be refined from the physique of 100,000 catties? That's the point, Chakra, ninjutsu, physical arts, illusions, and medical ninjutsu, oh! Zhou Yu was drunk in fantasy when he thought about it.

"Uncle has been tempered thousands of times, and each hammer is a style, uncle, let's start the first hammer style." Xiao Zhi virtually projected a human body action and asked Zhou Yu to do it, "Uncle's hand is lowering a little, and his waist is bending, yes, that's it." "With Xiaozhi scanning, Zhou Yu's tempering moves are accurate within millimeters.

Sitting on the first hammer action, Zhou Yu obviously felt that the whole body was vibrating, and the strongest part of the body was to shake the whole body, and each vibration was equivalent to beating and forging the body once, which was a promotion, and the ascension was fast, and the difficulty was low, which was a training method specially created for Zhou Yu after Xiao Zhi integrated the knowledge of the earth.

Zhou Yu sensed that every time there was a vibration, a warm current flowed through his body, which should be the medicinal power of the snow chicken nourishing soup.

After about a quarter of an hour, Xiao Zhi immediately stopped Zhou Yu, "Uncle can stop, the medicinal power of the snow chicken nourishing soup has been absorbed, and it is to squeeze the body if you continue to practice." ”

"What? So fast?" Zhou Yu, who was still in the pleasure of ascension, was stopped by Xiao Zhi and asked in surprise, how long has it been since the medicinal power of the snow chicken nourishing decoction has been absorbed.

"Uncle's tempering body is a high absorption, otherwise the improvement speed will not be fast!"

Also, Zhou Yu can clearly feel that his strength has improved a little, but I don't know if there are always three or five catties, three or five catties! 100,000 catties! Zhou Yu saw the birth of a two major families that consumed silver, and he didn't know if he would trade with himself with his future 'food' Qiu Dao clan, in fact, Zhou Yu was completely worried, and the little ingredients that Zhou Yu consumed every day were completely for anyone in the Qiu Dao clan is a kitten and a big cat, mainly to coordinate with the Nara family Herbal medicine troubles, in order to better inherit the Qiu Dao clan in order to better inherit the Qiu Dao clan is to smash the pot and sell iron, they will agree to Zhou Yu's request.

"Uncle, the most suitable thing for you right now is to refine Chakra."

"Oh." Sure enough, Zhou Yu, who was refining chakra, clearly felt that the speed of refining chakra now was two or three times faster than before.

"Stop, uncle doesn't need to refine chakra." Zhou Yu was stopped refining chakra for about half an hour.

"Uncle can now exercise chakra control." Zhou Yu's physical condition is accurately and completely presented in the eyes of Xiao Zhi, and Xiao Zhi also formulated the most effective exercise method for Zhou Yu.

"Oh." Chakra control workouts naturally start with climbing trees.

PS.5.15 "Starting Point" is raining red envelopes! Starting at 12 noon, grab a round every hour, and a large wave of 515 red envelopes depends on luck. You all go and grab it, and the starting coins you grabbed continue to subscribe to my chapters!