Everyone recognized it......

The tights inside Gao Sheng's long-sleeved shirt are dark and shiny, exactly the same as the one Yang Guang wore before, which is the so-called physical training uniform.

They think back at this time...... Recently, no matter how hot the day is, Gao Shengnan has not worn short clothes.

Although it is said that the overall physique of the whole people is very good now, and they are not very afraid of heat, it is really a bit strange to think about it.

It seems that Gao Shengnan has been wearing this training uniform on his body recently.

Wang Li asked, "I said Lao ...... Captain, when you are training in the simulation warehouse, you can hide your strength by wearing this suit?"

"Of course not, I really didn't deliberately hide any strength from you. ”

Gao Shengnan shook his head and said, "At first, I considered that you had never been exposed to the simulated warehouse, so I wanted to take it step by step and let you get used to it first.

So I wore it at first, and it was a lot heavier than the current one, and you don't know how tired I was.

I was a little lazy during the simulation, I admit it, but it's also for you to hone and hone.

Hehe......"

Wang Li also laughed and said, "Okay, count you through......

We won't pursue this matter, after all, we will have to hug your thighs in the future, Lao Yang's one, and now it is a small thin leg. ”

Gao Shengnan was amused by Wang Li again, and everyone could see that after Gao Shengnan finished talking about his thoughts, the whole person suddenly became much more cheerful.

Everyone thought before that Gao Shengnan had a calmness that did not match his age, and he didn't like to laugh much.

Now it seems that she is actually misunderstood because she is under too much pressure.

Yang Guang listened to Gao Shengnan's explanation, and hurriedly asked: "But now we are challenging the difficulty difficulty, and the difficulty difficulty is not set according to the user's strength, but a unified standard.

Since you don't want to deliberately hide your strength, what is the purpose of wearing your physical training uniform.

Could it be that in the simulation room, training clothes can also have the effect of strengthening training?"

Gao Shengnan nodded and said, "Of course you can, you also have your own training clothes, try it and you'll know."

When judging the strength of the user, because the user is bound by the training clothes, your strength will be judged to be lower.

When simulating actual combat, you will also find that you have a simulated training suit, and its level is exactly the same as what you are wearing.

Of course, the effect is exactly the same. ”

Gao Shengnan's words made Yang Guang surprised.

His current training in the simulation warehouse is because he doesn't want to increase too much experience to lead to upgrades, and he doesn't want to practice because of the difficulty of his strength, and the low difficulty can't have a good training effect.

So he hasn't been training in the simulation warehouse for the past few days, and if he tries it himself, he should be able to discover this method.

In the future, he can wear a physical training uniform to enter the low-level battlefield training, so that he can control the progress of the upgrade.

Yang Guang asked Gao Shengnan again: "Wearing a training uniform and training in the simulation warehouse, can it play a role in strengthening strength and speed?"

Gao Shengnan shook his head and explained: "Of course not, the effect of the simulated warehouse on people is mainly in the brain. The speed and strength attributes require the muscles of the whole body to be exercised and the muscle cells strengthened.

However, if you practice some combat techniques or body techniques, the role of physical training clothes is still very great.

Simulated chamber training can help you develop muscle memory, which is not found in the muscles, but in the cerebellum.

Therefore, the use of training clothes in the simulation chamber can accelerate the formation of muscle memory.

Any training in tactics and body skills is actually muscle memory.

Once muscle memory is formed, we can use it naturally and at will. ”

Wang Li nodded sympathetically: "It turns out that this is muscle memory...... It's like after I practiced my sword technique, I didn't need to think about moves, and I was able to make moves according to the situation like a conditioned reflex. ”

In this regard, Xu Jiao, a medical professional, knows better, she added: "The conditioned reflex is also because of the role of the cerebellum, the brain directs the cerebellum, and the cerebellum directs our muscles to make movements.

Before muscle memory is formed, it is the brain that needs to think before it can direct the cerebellum to complete the action.

After muscle memory is formed, these actions will be made like a conditioned reflex.

Just like when we learn to swim, we need to think about the essentials of the whole body when we first learn, so the movements are very stiff.

After learning it, we naturally know how to float ourselves, and we can't forget it, which becomes an instinctive reaction. ”

Yang Guang listened to their discussion, and faintly felt that the "Death Walk" body method he was learning now was actually to practice to form muscle memory in the cerebellum.

With such a large amount of training now, this should be a warm-up for the next muscle memory training.

Wang Li praised: "Our Jiaojiao is really a talented girl, when you say this, I, the big boss, understand." ”

"That's natural, this is my major, I haven't used a lot of professional terms, I'm afraid you won't understand. ”

Xu Jiao first pretended to be proud, and then glanced at Wang Li and said: "Also, you are not allowed to call me Jiaojiao in the future, otherwise, when I help you treat it next time, hehehehe......"

Wang Li said with a hippie smile: "Okay, okay, I'm afraid of you two aunts and grandmothers, how good Jiaojiao is...... Ouch, don't step on my feet, the shoes I just bought!

Gao Shengnan said: "In fact, some actual combat experience is similar to muscle memory, but the experience exists in our brains.

The two of you can use the simulation chamber to train more and enhance some on-the-spot experience, and then you will find that in fact, the awakening level is not too scary.

For martial artists, the Awakening-level demons are only entry-level, and the difficulty is not high.

Mutation level and transformation level, these two levels are actually just the growth stage of demons.

And the awakening-level demon can be regarded as the real adult stage. ”

Wang Li said: "I have decided, the training goal of Xu Jiao and I is to ensure zero casualties in front of awakened-level demons." ”

Gao Shengnan nodded and said, "Your goal is very stable, it should be fine." ”

Wang Li took out Gao Shengnan's card and asked, "By the way, why isn't this card of yours issued by the Martial Arts Alliance?" It's different from what I've seen before." ”

Gao Shengnan said: "This is a card issued by the Nandu Martial Arts Association, although it is not as authoritative as the Martial Arts Alliance, but it can also be used in all martial arts centers."

The reason why I didn't register my identity as a warrior in the Warrior Alliance was that I didn't want my dad to know so soon, and he wanted me to go back to the army.

When I entered NTU, he couldn't help it. ”

Wang Li nodded: "So that's the case, don't worry, a few of us will keep it secret."

By the way, Lao Yang, how do you arrange, do you want to train with us too?"

Yang Guang shook his head and said, "I won't go, I have already arranged some daily training." ”

Gao Shengnan said to Yang Guang: "By the way, your current basic value is so high, you should have practiced "Physical Exercises"." I look at your current appearance, it shouldn't be long before you have the hope of impacting the martial arts realm. ”

"Well, I've already practiced once, and I'm still in the growth stage, so I'm also stepping up my training. ”

Yang Guang didn't say anything about practicing the body method, so as not to accidentally involve other information, and if he didn't do it, he would end up in the same situation as Gao Shengnan just now, and he would be questioned by them.

Gao Shengnan nodded: "Hmm...... If you have any difficulties, you can come to me. ”

Wang Li also encouraged: "Lao Yang, hurry up and catch up with Gao Shengnan's level, now our team is in a state of yin and yang." ”

Xu Jiao said happily: "If you also become a martial artist, then there are two martial artists in our team, and the strength is very strong, come on." ”

"I'll do my best!" Yang Guang agreed.