"Sasuke is almost there, let's move on to the next workout." Sasuke, who was ridiculed by Naruto, didn't want to go.

"Hmm." Sasuke also stopped climbing the tree, originally Naruto ridiculed and stimulated Sasuke to progress, but after laughing too much, Sasuke became impatient, and when he was impatient, he panicked, and what followed was continuous mistakes and continuous falls.

"Sasuke, we are exercising physical arts, standing on the pile, practicing the lower plate, and stabilizing the physical technique in the lower plate can be achieved." Zhou Yu taught Sasuke, and the big road goods are the essence of the essence, and the horse step stands on the pile.

"Sasuke, get up, palms facing each other, slowly raise your arms forward to shoulder level, turn your palms up, bend your elbows and withdraw your hands, arc backwards, outwards, and forward through the waist with veins, turn your palms down, retract your arms slightly, and place them in front of your body, and at the same time bend your knees and squat into a horse step to stand on the pile, Sasuke, you come here." Zhou Yu showed Sasuke the perfect horse step pile.

Looking at Sasuke's skeptical gaze, Zhou Yu said, "Sasuke, I'm afraid your current chakra is not enough to use ninjutsu, then you can only work on physical skills, Naruto is a good example." "The ninjutsu that Zhou Yu said is naturally C-level and above ninjutsu.

A sentence of Naruto convinced Sasuke, and Sasuke followed Zhou Yu's example.

"Smack."

"Your feet are shoulder-width apart."

Zhou Yu took the small wooden root that usually taught Naruto to point out Sasuke's essentials, and he was unqualified, snapped, and came to it, and Zhou Yu was not ambiguous at all, and he had the style of a strict teacher.

"Smack."

"Abdominal tuck and levator anus."

"Smack."

"Look ahead."

"Smack."

"Heavy shoulders and elbows."

"Smack."

"Solid and empty, smiling, breathing naturally."

Under Zhou Yu's stick education, Sasuke's movements became more and more standard.

"Yu, why didn't you teach me this?" Looking at Zhou Yu's horse step to teach Sasuke, he hadn't learned it, and asked angrily.

Teach Naruto Zama Bu, forget it! Teach Naruto martial arts how do you explain to him fast hands, slow hands, wrapping hands, flashing hands, turning hands, inch steps, progress, cutting steps, stepping, and explain these to Naruto, you still kill me! Naruto would be good at practicing speed and strength, and he would be fine learning Spiral Pill in the future.

How to explain it? Could it be that Naruto is too stupid to learn this, if you say this, Naruto will definitely fight with himself.

"Naruto, you are different from Sasuke, you are a genius who can skip this directly without learning, Sasuke is a fool and can't skip this without learning." Zhou Yu said against his will.

"Smack."

"Squat." Seeing Sasuke's angry eyes, Zhou Yu didn't care, and went down with a stick to correct his posture.

"Haha, I'll just say it!" Naruto happily walked away and went to carry the wood for exercise.

Looking at Naruto who was exercising with a log on his shoulder, Zhou Yu thought that he was now on the list, and he had bought a weight, and he had put weights on Naruto, himself, and Sasuke.

"Can you still hold on?" Seeing that Sasuke had been walking for an hour, Zhou Yu asked.

"Then let's continue to Zama!" Looking at Sasuke's resolute gaze, Zhou Yu knew that hatred was indeed a terrifying power, but this kind of power Zhou Yu would rather choose not.

After another hour, Zhou Yu let Sasuke rest, "Sasuke is okay, come and drink some soup." Zhou Yu took advantage of Sasuke's time to boil three more servings of snow chicken nourishing soup, and called Naruto, of course, the three of them didn't go back after drinking, but went to Konoha's ninja shop, Sasuke's big money is not wasted?

"Knock knock."

"The boss is coming out soon, and big business is coming." Seeing that there was no one at the front desk, Zhou Yu knocked hard and shouted.

"It turned out to be Yu!"

Zhou Yu also comes to this ninja shop often, to see if there is a forbearance that suits him, not using it now does not mean that he will not use it in the future, how to buy a forbearance when he wants to leave, and he will be familiar with the boss when he comes and goes.

"Boss, take out the best weight in your shop, I'm going to pick and choose."

"How many pounds of weight do you want for that feather?" The owner of the ninja shop asked.

"How many pounds? Two of ten pounds, one of twenty pounds. "Considering that he is still young, Zhou Yu plans to try to get a ten-pound weight belt for himself and Sasuke first, and Naruto's perverted physique will get twenty pounds.

"Yu, you'll wait." The owner of the ninja shop walked to the backyard.

After a while, the owner of the ninja shop took out a bunch of weights for Zhou Yu and the three of them to choose.

It is worthy of high-end goods, the weight-bearing iron pieces are intimately sewn in not just what cloth, the weight is divided into three pieces, the hand weight, the chest weight, the leg weight, the weight ratio is generally 3:4:3, if you want to be better, you have to customize it privately.

"Naruto and Sasuke choose for themselves!" I hope you have a size that suits you! If you have to wait for many days to order, the weight is very thin, that is, the thickness of a slightly thicker piece of clothing, and the weight-bearing iron is made by special technology, which is the kind of 100 wrought iron and 1000 wrought iron.

The weight-bearing sewn cloth is of good material, and it is very snug and comfortable.

After trying a few times, Zhou Yu finally found a weight that suited him, and the weight size could also be fine-tuned, and Naruto and Sasuke also picked it one after another.

"The boss is just these three pairs, by the way, the boss helped us order six pairs, two pieces per person, respectively, twenty, forty and forty, forty, sixty, the size of the test once?" The first vice general will use it, and the later ones will naturally be more in line with their own.

"Yu, you look down on your uncle too much." I have been doing ninja for so many years, and the owner of the ninja shop can see the size of the three people at a glance from the weight of the three people, "The three pairs of weights are a total of 5,000 taels, and the six pairs of customized ones cost 10,000 taels in advance, who will pay for the feathers?"

Hearing the payment, Sasuke consciously went up and paid.

"Naruto and Sasuke can't take off the weight on their bodies when they sleep, eat, and bathe, so they have to carry it all the time." Out of the ninja shop, Zhou Yu instructed.

"Yu, are you sure this is useful?" Sasuke is not afraid of hardship, but he is afraid that he will not improve his strength and waste time.

"Whether it's useful or not, we'll see in a month." Of course, it is of great use to carry weights, if it weren't for Sasuke's small physique, Zhou Yu wanted to drag Sasuke to the bottom of the waterfall to exercise, if there was a sea directly dragged to the bottom of the sea, the effect would be better, and the ninja also had many means to solve the problem of ventilation.

The three of them were completely fine, and they dispersed.

Not to mention that the weight is really not brought by ordinary people, thousands of hammers have been practiced to more than 20 hammers, with more than 200 pounds of strength, they have only ten pounds of weight to walk around, there is a trace of influence, as for why I didn't wear a heavier weight? Low-key understand, there is still a dark existence of ninja in Konoha.

People are more popular than people, looking at Sasuke who is struggling to walk, and Naruto who is rushing back alive, it is really incomparable.

Zhou Yu, who was about to arrive at the door, looked at the shiny silver hair in front of the door in shock, Kakashi? How could he be at his own door, Zhou Yu's first feeling was that he had committed a crime, and he thought it was wrong! Kakashi wouldn't wait at the door of his house if he was going to commit a crime, and Zhou Yu stepped forward with a worried heart.