When a month later, after Sun Yang was informed that he could already go into the room to help cook, Sun Yang remembered the purpose of his coming here, Sun Yang smiled bitterly, he was really heartless, and he actually forgot the most important things.

When he left Hong Kong Island, the plot had just begun, Stephen Chow had to go through a period of adjustment after the competition, and then he would open his fiftieth branch, and at the opening ceremony, he was attacked by the "Big Happy" boss and Tang Niu, and then Stephen Chow went bankrupt and went to Temple Street.

Then Stephen Zhou should make a comeback, re-emerge with peeing cow pills, win awards at the ceremony of the Hong Kong Island Food Wizard, and participate in the God of Food Competition, after qualifying, Stephen Zhou will go north to the mainland to find the Chinese Culinary Training Institute, and then encounter a killer, by chance, Stephen Zhou will come to the Shaolin Temple, and meet the Shaolin Temple's room, learn the craft of cooking, and then go to participate in the God of Food Contest and regain the throne of the God of Food.

Pinch your fingers and calculate the time, and the time left for yourself is only a little more than a year at most, so Sun Yang still cherishes every minute and every moment, a month of basic exercise, Sun Yang's flat plate and some fat body has become compact, and he has begun to have muscle lines, it seems that every day diving, chopping wood, and all kinds of hard work give Sun Yang a lot of exercise.

Although he only entered the virtual world with his soul, and he couldn't take out what he exercised, Zero said that although he could not directly strengthen his body in the virtual world, these exercises were all strengthened soul and consciousness, and it was quite difficult for an ordinary person to strengthen his soul and consciousness, which was as easy as Sun Yang.

When entering the room to help the kitchen, the regular staff came to guide Sun Yang again, this time the guidance is no longer a simple thing, but the foundation of Shaolin Temple, Shaolin Temple's internal strength, just in contact with internal strength, Sun Yang is very excited, think about the movie Stephen Zhou's omelette with the fire cloud palm, Tang Niu accelerated the Buddha jumping over the wall with internal force heating, this is all proof of the strength of the internal strength, as well as Tang Niu's light skills, this is already a modern stunt.

However, internal strength is not so easy to learn, even if it is the most basic internal strength, to learn internal strength, you must first comprehend the sense of qi, which is like a spark of stars, only with this spark of stars, can you fire the prairie and grow into internal force.

On the threshold of comprehending qi, it took Sun Yang half a month to feel a trace of internal force in his body, Sun Yang smiled bitterly, he is really not a genius in Tianzhong, Stephen Zhou Lian recuperated from injuries and learned to cook, and he reached Tang Niu's ten-year skill in one month, and he actually used half a month to comprehend qi, and people are really incomparable.

The first step is to identify the ingredients, how to choose the best ingredients among the many ingredients, which is also the basic ability of a chef, and the good behavior of the materials also directly determines the quality of the dishes, of course, the chef must also have strength.

The second step to learn is knife work, Tang Niu's dragon slaying and Stephen Zhou's Yitian cut are all within the scope of knife work, but those two moves can only be used with internal force, which Sun Yang, who has not yet comprehended the sense of qi, can not learn, even if it is half a month later, he comprehends the sense of qi, and initially has a trace of internal force, and the poor internal force is not enough to support these two moves.

Even if you can't use internal force for the time being, but Sun Yang's previous month's exercise results have been revealed, the kitchen knives in Shaolin Temple are all heavy equipment, each one weighs three or four pounds, take this big guy to cut vegetables, without a little arm strength I'm afraid I can't cut a few times, in Huaxia chef here, a kitchen knife is omnipotent, whether it is peeling or chopping vegetables, it is a table knife, which is like a Western chef, you have to carry more than a dozen knives of different standards when you go out to cook.

In order to seize every minute and every second, Sun Yang arranged his life slowly every day, in addition to helping the cook, that is, meditating and cultivating internal strength, which made other monks not understand why Sun Yang worked so hard, and the regular monks also persuaded Sun Yang, there is no need to work so hard, the days are still long.

Sun Yang just smiled, he couldn't tell them that he was going to disappear in a while, and if he didn't hurry up to learn something, he wouldn't have to learn in the future.

Under Sun Yang's masochistic practice, Sun Yang's internal strength has caught up with those monks who have practiced for three or four years, this is mainly because those monks do not practice seriously, in this peaceful period, and Shaolin Temple is also a relatively closed place, they don't attach much importance to internal strength, they feel that their current life is very comfortable, why abuse themselves like Sun Yang.

After having a certain amount of internal strength, Sun Yang can also perform those cooking moves, Sun Yang really doesn't understand, how can a good Shaolin authentic kung fu fall into the kitchen, when learning cooking moves, Sun Yang found that many moves should be evolved in kung fu, but they left the results of evolution and threw away the original kung fu, what happened in it, it is really incredible.

After learning the knife work, it is a big difficulty for the chef, because the weight of the wok and the dish is not light, a little lighter five or six catties, if there are many dishes, there are more than ten catties, which will require great arm strength.

If Sun Yang does not have internal strength, he may not be able to persevere at all by relying on his own exercise, but after having internal force, Sun Yang feels that the woks in his hands are like balloons, and Sun Yang also knows one of the benefits of internal force, that is, to enhance people's physical fitness after use, and from then on, he will never breathe when he climbs the sixth floor in one breath.

After all, no matter how absurd this world is, it is impossible to let the monks of Shaolin Temple drink wine and eat meat, so the Shaolin Temple can only learn the practice of vegetarian dishes in the room, but in the kitchen of Shaolin Temple, you can not only learn the craft of stir-frying, but also learn the combination of ingredients, only need to go out, replace some materials with meat dishes, this is also the reason why Tang Niu and Stephen Zhou, why can they do Buddha jumping over the wall, you will not think that there is a "Buddha" in the Buddha jumping over the wall The word is the dish of the temple.

You have to know what ingredients are in the Buddha jumping over the wall, sea cucumber, abalone, shark fin, dried scallops, fish lips, turtle skirts, deer tendons, pigeon eggs, duck treasures, fish maw, fish maw, scallops, pigeons, ribs, razor clams, Jinhua ham, pork belly, lamb's elbow, hoof tip, hoof tendons, domestic elderly mother** breast, domestic yellow-billed duck duck breast, chicken gizzard, duck gizzard, mushroom, winter bamboo shoots, in addition to mushrooms, winter bamboo shoots, which monk can eat.