"The people who are practicing freely over there are all coming over and lining up." Luo Hao shouted to the playful student next to him who was urging the light.

"Most of you have basically mastered the art of breathing, and all that's left is to tighten your breathing control. So,After a while, you old rules run around the school park ten laps.,You know? ”

"Eh~~~~???"

The students immediately let out a dissatisfied voice, thinking that they would not need to do physical training after learning this breathing method, but they didn't expect that they couldn't escape in the end.

"Don't be spoiled." Luo Hao said, "The energy generated by the breathing method can be better integrated into the body during exercise, improve physical strength and endurance, and also strengthen the spirit, and the marathon long-distance running is just in line with your current situation." ”

Immediately, Luo Hao smiled again: "Blooming light is the situation when the breathing method is operating, and after the control is raised to a certain level, it can be deliberately restrained. In addition, many of the skills can only be mastered after you have deep ability, and you are too weak now. ”

The students shook suddenly, and in their excitement, they suddenly thought of the means that Luo Hao had just revealed, and they couldn't help but show a yearning look. The three students who had not mastered the art of breathing bowed their heads with lost faces.

"Remember, keep your breathing pace while running, and it's okay to be slow. The focus is not on how long it takes to get to the finish line, but about deepening your mastery of breathing. As he spoke, he said to the three lost students, "You too, since the general method is useless, let's try the more difficult way." ”

"Everyone, get ready, let's get started."

After seeing the glass rabbit finish speaking, she immediately let out a colorful run with great interest, and then jumped up and down like a rabbit and rushed out, as a high-level transcendent, her control over herself is absolutely extraordinary, it is beating in time, and the light on her body shows no signs of interruption, very stable.

Seeing this, the surrounding students also started to run, but unlike Tsukimi Rito, they didn't run fast, because once they increased their speed, they couldn't keep the rhythm of breathing, and the light that bloomed on their bodies was immediately scattered and interrupted.

But there are exceptions, the two most outstanding are Aoi Torozaki and Tachibana, both of whom have been taught orthodox martial arts, breathing is the basic skill, they have naturally learned, although the breathing method taught by Luo Hao is more difficult, but as long as you get used to it, you can quickly put it into application.

The vast majority of students were forced to regain their breathing. However, the slowest were the three students who had not mastered the breathing method, and they tried to get into the state.

Luo Hao comforted: "Don't be impatient, as long as you can maintain the rhythm of breathing, even if the speed is a little slower, it's no problem." And this running is not considered physical training, don't take it too seriously, just concentrate on mastering the breathing method. ”

The supernatural physical and mental strength is destined to master the skills based on their own use faster than ordinary people, and within a few minutes, Aoi Torozaki and Tachibana have mastered the trick of keeping their breath during exercise, and they are gone.

Subsequently, Ninefold Penetration, Julie, Dragon, and the others also sped up and broke away from the main army.

It's similar to the sequence of comprehension of the breathing method, and as someone grasps the key points of maintaining the rhythm of breathing during exercise, the speed begins to increase, and the light on the body is stronger than when he first comprehended.

In this way, people kept breaking away from the backward army and chasing the people in front of them. Before that, Tsukimi Glass Rabbit had already rushed past them several times like a mad rabbit, and the strong light made her look like a large light bulb, and the light was dazzling and people didn't dare to look at it directly.

After a while, the outstanding students also caught up from behind, walking briskly beyond the backward students, seeing that they were not breathing, and even sweating, almost the more they ran, the more energetic they looked, and they clearly realized the benefits of breathing in physical training such as running.

Being constantly surpassed by the past, even if the personality is gentle, it will inevitably give birth to a competitive mind, those students who have lazy thoughts and have obviously mastered the knack have stopped being lazy and began to speed up the pace to rush forward.

Luo Hao ran behind, followed by the three students who had not mastered the breathing method, and as long as he saw that they had failed, he would give them words to guide them, so that they could enter the next attempt faster. Finally, almost at the same time, the three of them lit up, and the frequency of running did not change.

"Well done, don't let up, just keep it up." Luo Hao said encouragingly.

In this way, the speed of the students' running increased overall, and the awkward breathing method became very comfortable when running, which gave birth to a warm feeling in the body, and the energy seemed to come out from the inside, and the running that used to be very painful turned into a process of enjoyment.

An hour and a half later.

All the students went back to the starting point of running, drinking sports drinks and talking to each other about how they felt about running.

They have good reason to be excited.

In the past, after running a long distance of 40 kilometers, everyone had a feeling of being tired and about to collapse, but now, after mastering the breathing method, they did not feel overworked at all after running, and they dared ordinary people to trot for a while, and the physical consumption was not large, and those who were better students did not even feel tired, but felt refreshed, and their physical and mental strength were slightly enhanced.

In addition, it takes about two hours to run outside of them, but now it is half an hour earlier, which is really good. And they also know in their hearts that this time can still be advanced, but they can't keep the rhythm of breathing at a faster speed, and when they can do this, the time required will be greatly reduced.

"I actually ...... Did it ......"

I'm afraid the deepest feeling is the Sui Gaoya who is not good at sports, until now she is looking at her hands in a daze, looking like she can't believe the reality.

In the past, she was always the last to run to the finish line, and several times she fainted from exhaustion, but now, she just felt that she was panting and had a lot of physical exertion, but after running, her ranking was not low, and she was in the middle and upper sections.

"Well done, Ya!" Tachibana smiled happily at her and handed her a sports drink, "Drink a little to rehydrate." ”

"Hmm."

Ho Gao Ya nodded, took the drink and drank it in small sips.

Gathering all the students and looking at the excited expressions, Luo Hao smiled slightly, "I believe you have all experienced the benefits of the breathing method." But I want to say that these are only one aspect, and you are far from learning and mastering the breathing method. ”

He said with a smile: "If you have mastered the breathing method initially, you should not feel tired, and you will feel that your body is lighter and more powerful than before." But you're new to it, so it's not a good idea. ”

"Remember the breathing technique taught today, and practice it often in the future, and gradually you will find that it has more practical uses. So in private, you have to practice consciously as well. Got it? ”

"Yes!!"

The students nodded their heads wildly, just adjusting their breathing, which was not too tiring and beneficial, how could they refuse such a good thing. Moreover, they had all seen the power of the breathing method in Luo Hao's hands, and there was also a desire in their hearts, hoping that they could also reach that level.

★★★

Even if it is a place to train combat talents, it is indispensable to have a leisure day. Therefore, Haoling School Park stipulates that after the class is completed on Saturday morning, students can rest for a day and a half freely, and go to class normally on Monday.

In addition,The school arranges the first year freshman course in the morning as a general cultural class.,Combat-related classes in the afternoon.,There will be a whole day of combat classes throughout the week.。 At the end of all classes in the afternoon, sometimes early, students can apply to their tutors to come out of the school in the evening before the dormitory closes.

……

During the day and a half off, Luo Hao rarely went out of the room, and with the help of the Internet, he collected more genres of breathing techniques, and then compared and fused them together, simulating the ripple immortal path taught by Lisa Lisa.

I have to say that this work is too tiring, and there are many aspects of the human body involved, even if Luo Hao uses the spiritual power that has been supercharged twice by the "Li Star Pattern" to perform the calculation with all his strength, the speed is also pitiful. But he's not short of time, just take your time.

Monday.

When Luo Hao saw the students again at the class meeting, he had a very direct understanding of their self-discipline.

Although the benefits of the breathing method have been mentioned, there are still some students who do not pay attention to it, and the level of the breathing method is similar to when they first learned, and there is almost no progress. Most of the students are still quite conscious, and the progress of the breathing method is very good.

Luo Hao didn't say anything to these lazy students who didn't seize the opportunity, and let them go. The so-called "master leads the door, and the cultivation is in the individual", people who do not know how to cherish the opportunity, he has no need to take special care.

Dressed as not at all like a mentor and more like a maid, Tsukimi Litu jumped up and down the podium.

"Hello, ...... for today"

"Who is the Ninefold Permeability!"

A person opened the classroom door without manner, and interrupted Tsukimi Litu's words with unscrupulous remarks.

Everyone looked over.

Walking into the classroom was a beautiful foreign girl with blonde hair and sapphire eyes. is not only the hair color and eye pupils, but also the concave and convex convex, which can be comparable to the exquisite and elegant figure of foreign female stars, not only male students, but even female students sighed when they saw it.

Temperament and sensuality are at the same time, and bright red lips emphasize these qualities.

If Julie, who is also a beautiful foreign girl, is compared to the dream moon that appears in the dark night, she gives people the impression of the sun shining on the earth.

The foreign beautiful girl walked in as if no one was around, looked at the men in the classroom, and then walked over to the Kuju Ori and stopped, with one hand on her waist and the other on the table, staring at him with her body slightly sideways.

Because of the standing posture, Luo Hao, who is located on the side, can clearly see the pair of plump and swaying ****, and the development of current high school students is really full of expectations!

Everyone's attention could not make this girl feel the slightest bit embarrassed, either too dull, or she had always looked at no one and did not take anyone else in her eyes.

"You're the Ninefold Permeability?"

Her swaggering tone once again broke the very frozen atmosphere in the classroom, and made the nine-fold permeable flow who was facing him awake head-on.

“…… Yes! Hold, I'm sorry, I'm the nine-fold ......"

"OK, Ninefold Permeability, I'm very interested in you, you come with me." With that, the girl immediately turned around and took a stride out of the classroom.

Hearing this, Luo Hao turned his head to look at the moon and saw the rabbit, this is a naked, naked, naked smashing behavior, go up and teach her a lesson!

He's just watching the excitement and not thinking it's a big deal.

Clear-eyed people can see that this foreign beautiful girl speaks as if no one is around, and her tone is also commanding, and the expression and posture of expressing her opinions are no longer natural, which fully shows that she is a character with a great background. In other words, if you dare to act so arrogantly here, your family background must be very difficult.

Ninefold Thorough hurriedly said, "Hey, hey!" Suddenly asked me to go with you, but now it's still ......."

"Don't make me say it a second time."

The foreign beautiful girl stopped, and there was only such a hard sentence when she turned around.

Feeling Luo Hao's eyes, Yuejian Litu's cheeks bulged out angrily, and he shouted, "Hey...... Still having a class meeting......"

As soon as these words came out, everyone showed an expression of watching a good show.

A maid who jumps off the line dresses up a tutor VS a foreign beautiful girl with an arrogant personality...... Well, I have to say it's very interesting.

However, the development of the plot was beyond everyone's expectations.

I saw the foreign beautiful girl calmly turn her head to look at the moon and see the rabbit, as if she had just seen her, "I got 'special' permission, right?" Tsukizumi Sensei? ”

“…… Please. ”

Obvious green tendons burst out on her forehead, and in the end, Tsukimi Litu still tolerated the willfulness of the transfer student, and watched her lead the nine-fold permeable flow out of the classroom with a worried expression.

was so troubled, Yuejian Litu was not in the mood to continue to preside over the class meeting, so he finished explaining what he wanted to say in three or two clicks, and left angrily.

Seeing this, Luo Hao followed.

Seeing that the moon saw the glass rabbit actually suffered in the direct confrontation, of course he was very curious in his heart, the moon saw the glass rabbit is not a good stubble, how could he be so easily softened?

"Who is she? Can you get a special permit? ”

Tsukimi Litu gritted his teeth and said angrily, "Lilith? Bristol, the daughter who transferred from the UK, her grandfather was one of the funders of the 'Dawn Agency', and he was a good friend of the chairman, so he dared to be so unscrupulous! Is...... Sooner or later, find a chance to teach her a good lesson! ”

…… No wonder, it turns out that he is really a person with a big background! (To be continued.) )