After a while, I saw Lin Lan, who was called a tiger egg by Huang Dashuang, running back, with a really cute posture, and still holding the food from Aunt Liu's house next door, which is a perennial single person, Huang Dashuang, who solves the problem of food and clothing at will, after adopting Lin Lan, considering that children have to eat nutritious, so he specially entrusted Aunt Liu next door to do it.

From this point of view, although Huang Dashuang's people look rude and heroic, they are actually very careful, and they really like Lin Lan, a child.

After enjoying the authentic farm craftsmanship of Yuanhuajie, Li Hou felt very satisfied, this morning's encounter made him very tired, and after eating and drinking, a burst of sleepiness came to his heart, and after saying goodbye to Huang Dashuang, who went out hunting again, he fell asleep on the loess pit.

By the time Li Hou woke up again, it was already late at night.

"This leg, I don't know if it can be cured......" Looking at his calf tied by a strip of white cloth, Li Hou couldn't help but feel melancholy in his heart.

Although Li Hou behaved very freely when Huang Dashuang said it, it was already a great luck in misfortune to be able to survive after the death, and he didn't care so much, but in fact, at the age of twenty-five, he suddenly became a disabled person with inflexible legs and feet, and anyone would have a pimple in his heart. When the wound on the calf was faintly painful, it was not as strong as the bitterness in Li Hou's heart.

However, Li Hou thought about it, although he and Huang Dashuang had no way to heal the calf that injured the muscles and bones, it didn't mean that others couldn't, you must know how Li Hou said that he was also an external member of the Traverser Administration, and his subordinates were injured, so how could the section chief, who was the boss, have to bear the medical expenses and heal his leg.

What's more, Li Hou is now injured because of Yi Fei, and if he wants to treat his leg injury, he should be able to catch it if he wants to treat his leg injury.

Thinking about it this way, the depression in Li Hou's heart dissipated a lot, or maybe he was already looking forward to it, maybe with this excuse, he could get a lot of good things from Yi Fei, at least he would also get a book of exercises that could be cultivated to the point of transcending the tribulation and ascending, rather than only the incomplete goods in the foundation building period.

"However, no matter how bad this Pei Yuan Gong is, it is still a true cultivation method, even if it can only be cultivated to the foundation building period, it is much more powerful than ordinary people. Since he was going to get better exercises from Yi Fei, he had to practice first and be proficient. Thinking of this, Li Hou felt that he should lay a good foundation for his future cultivation life, so he took Pei Yuangong out of the space ring again and flipped through it.

With the help of the system, Li Hou can easily understand the meaning of this Yuanhua realm text, and at the same time, he can communicate normally with Huang Dashuang and others, but this does not mean that Li Hou can easily understand the exercise mantra that is like a fantasy, if it weren't for the fact that Li Hou has always paid attention to the TV channel of the Traverser Administration and learned some basic analysis of the cultivation of the true exercise formula, Li Hou would not even be able to understand the simplest qi refining method at the beginning.

"Keep it the same...... Huiyuan Dantian ...... Although it still looks very obscure, but I can finally understand it, and it seems that the program made by the Administration Bureau is not useless, at least so that the traversers who take the exercises can learn the basic exercises mantra. ”

Following Pei Yuangong's instructions, Li Hou guarded the dantian, calmed down, sensed the ubiquitous heaven and earth aura in the Yuanhua realm, wanted to capture it, and through the operation of the exercises, the ownerless heaven and earth aura was incorporated into his body, and finally converged in the Zhou Tian meridians, and waited until a certain amount of heaven and earth aura was ingested to form a small qi mass in the dantian, which meant that Li Hou had officially entered the path of cultivating the truth and became a monk in the early stage of qi refining.

When running the exercises, Li Hou felt that the process was extremely smooth, and he did not feel discouraged at all by repeating dozens or even hundreds of times patiently as Pei Yuan Gong said in the first attempt, but as if he was eating and drinking, he easily captured the aura of heaven and earth, and incorporated it into his Zhou Tian meridians through the acupoints to converge towards the dantian.

"Hmm...... Is this true qi? Smoothly transporting the spiritual energy of heaven and earth into his dantian, Li Hou realized that he already had a small amount of true qi in his body.

According to Pei Yuangong's explanation, Li Hou started the mantra of mobilizing the true temperature to nourish the body in the middle of qi refining, wanting to test whether this gas in his dantian was the true qi of a cultivator in the qi refining period.

"It's really possible, just like what Pei Yuan Gong wrote, it swims through the whole body like a warm current, nourishing the muscles and bones, this is indeed true qi...... However, when have I ever cultivated my True Qi? This warm current seems to have appeared when I killed the gray wolf......" Li Hou pondered and meditated, and finally came to a conclusion, "I know, it must be that phoenix essence, although I don't know how precious this thing is, but being able to be named a divine beast is definitely not an ordinary thing, and it doesn't seem impossible to directly help me refine the first true qi." ”

Li Hou, who came to the conclusion, became excited, he didn't expect that there was such a powerful thing in his body, if he could completely control this phoenix essence, then wouldn't he be able to directly go through the process of accumulating true qi during the qi refining period, and immediately jump to the condensation period of cultivating divine consciousness.

This is Li Hou underestimated the wonder of the phoenix essence, although this phoenix essence is only condensed from a small handful of tobacco made of sycamore sacred wood, the quantity is extremely rare, but its quality is the top row of the gods in the world, but this pinch of phoenix essence, as long as Li Hou can properly use it, the essence into his own bloodline, he can even directly transform into a divine beast phoenix after the catastrophe.

Even now, as long as he completely absorbs the phoenix essence qi and turns it into true qi to condense the true yuan, Li Hou can immediately break through to the Jindan stage, but this will exhaust the potential of the phoenix essence.

"Huh? So why am I able to use the Space Ring? Isn't the most basic requirement for the use of magic weapons to reach the condensation period and have divine consciousness, could it be that this phoenix essence has even helped me condense my divine sense?! ”

Although the true qi was indeed the work of the phoenix essence, the origin of the divine consciousness was that Li Hou guessed wrong, and it was caused by something else. However, it was precisely because he noticed that Li Hou, who had not cultivated, already had divine sense, that Yi Fei handed over the space ring to Li Hou, which made Li Hou earn a lot.

Now that he knew that the Phoenix Essence Qi was a wonderful and abnormal thing, Li Hou was naturally eager to try it and wanted to master it.

Reciting the mantra silently in his heart, Li Hou began to mobilize the first true qi in his dantian, while constantly absorbing the spiritual energy of heaven and earth in the outside world, while also running the true qi Zhou Tian, wandering around every part of the body, trying to find the location of the phoenix's essence.

However, although the operation of the true qi is smooth, it is not without obstacles, at least when the true qi flows to the meridian of the right calf, it is difficult to move an inch, and the calf that has injured the muscles and bones even becomes difficult to pass through the operation of the true qi, if it cannot be treated as soon as possible, then Li Hou's cultivation can only stay in the early stage of qi refining, and he will not advance an inch.

"Tsk, I had to give up my right calf first." In desperation, Li Hou had to give up the true warmth of the calf area.

And after nearly an hour of cultivation, Li Hou finally found the place where the phoenix essence gathered, but he didn't expect it to be hidden in his own heart cavity.

True Qi carefully swiped through the heart cavity, and Li Hou suddenly felt his heart blazing, which was the phoenix essence Qi that reacted under the stabbing of True Qi.

"It's warm, it's like a ball of fire, but it's like an egg, what ...... is being bred in it" subconsciously mobilized the divine consciousness in his mind, and Li Hou "saw" the phoenix essence hidden in his heart.

"Speaking of which, the phoenix is indeed a legend of being reborn from the ashes and returning from nirvana...... I don't know if this phoenix essence has this function, it would be nice if it could help me treat my leg injury. Li Hou, who was probing the phoenix's essence with his divine sense, suddenly thought so.

Suddenly, the phoenix essence seemed to sense Li Hou's thoughts, and suddenly began to be restless and active, and a phoenix chirping sound that only Li Hou could hear came from the heart, and the phoenix essence like a fireball separated a small stream through the meridians to Li Hou's dantian, and without the permission of the master, Li Hou's true qi was mobilized and traveled all over the body.

And when it flowed to the wound on the calf, the phoenix essence qi swirled in the meridians, gathering and wrapping all of Li Hou's true qi into it, turning into a greater warm current of essence qi, rushing into Li Hou's wound in one go.

I only heard Li Hou shouting out a miserable scream, and his right calf was as if it had been baked in a furnace, scorching, just like the ancient torture of cannon burning was unspeakably miserable, and he could only express his pain through shouting.

But the Phoenix Essence definitely didn't have the idea of deliberately torturing Li Hou, but helped Li Hou. In the depths of Li Hou's wound wrapped in a strip of white cloth, the shattered and broken muscles and bones were gradually repairing at a slightly invisible speed, and within a few moments, Li Hou's wound was already intact, as if it had not been gnawed by the gray wolf.

And the small strand of phoenix essence that had completed the mission led the remnants of the true qi to run Zhou Tian again, and then returned to the dantian, and after a crisp chirp, it was integrated into Li Hou's dantian and turned into a huge amount of true qi.

And Li Hou also fell into a coma because of excessive pain.