That night, Gao Tian was afraid that the zombie would make a mistake again, so he didn't sleep much, but kept an eye on the situation in front of the hall at any time. But the night passed, and there was no incident, but it made Gao Tian's eyes appear a little bloodshot.

The next day before dawn, the rooster crows faintly, and Gao Tian could no longer sit still. He got up, put on his clothes, opened the door and looked at the hazy night, and couldn't help but smile bitterly.

Shaking his head, Gao Tian came outside the room and practiced his fists and kicks in the open area.

Gao Tian closed his eyes and calmed down, and it took a long time before he opened his eyes. I saw a light slip through his eyes, and then he snorted violently, and his feet were already moving rapidly.

Gao Tian's figure seemed to have turned into a wandering dragon, and his body was very fast, and it was gradually speeding up. As Gao Tian's fist gradually unfolded, even a faint dragon roar could be faintly heard from his body.

This is the dragon boxing method that Gao Tian recently learned, and the power is really extraordinary.

Half an hour passed in the blink of an eye, and at this time, Gao Tiancai slowly retracted his fist and stopped his pace. He let out a long breath, which seemed to be very long, very long, and made him vomit for nearly half a minute or so.

With his physical fitness, he is also sweating like rain at this moment, which shows the great consumption of the Dragon Fist Method to the high heavens. If you don't have a strong foundation in martial arts, this dragon fist method is really not something that ordinary people can cultivate.

After the aura calmed down a little, Gao Tian began a new round of cultivation. At this time, Gao Tian's cultivation was not the Dragon Fist Technique, but the National Technique.

Although the progress of cultivation in the national art is far inferior to that of the Panlong Jue, it can be said that there is a world of difference. However, I have to say that Guoshu does have its unique effect on just starting to lay the foundation and start cultivation.

Gao Tian has been practicing the national art for so many years, and his understanding of the national art is also increasing day by day.

Although Guoshu started from martial arts, it has become a unique martial art after the modification and cultivation of generations of masters.

Gao Tian was cultivating the big gun pile at this time.

Gao Tian stood on a horse step stake, holding a four-meter-long ash pole spear in his hand. I didn't see how his wrist moved, the four-meter-long, elastic ash pole spear was like a long snake dancing left and right, and the heavy iron spear head with cold light shook again and again, with a whistling sound in the air turned into a little cold, like a few cold plums suddenly blooming proudly under the cold winter snow. The muscles and bones of his whole body couldn't help but shake up and down, and from time to time he let out a series of sharp gas explosions!

In a few moments, he was sweating profusely, and the layer of oily sweat on his head glistened in the golden sunlight of the early morning.

After a long time, Gao Tiancai suddenly retracted his gun and let out a long breath of turbid air in his chest.

His previous cultivation was a little quick success!

Since Gao Tian practiced marksmanship, when he calmed down and slowly pondered the big gun pile, he suddenly realized that it was inappropriate. After cultivating the big spear pile, Gao Tian was stunned to find that his own muscle and bone strength began to slowly increase again.

The four-meter-long big gun, if ordinary people want to flatten the end for ten seconds and eight seconds, I'm afraid it is difficult, and it is even more difficult to shake it!

A big gun, held by a human at one end, has actually formed a lever, and to move the other end of the lever, it requires the human body's musculoskeletal structure to participate in cooperation. In fact, in this process, the hand of the person holding the handle is a short fulcrum, and the closer the distance from the fulcrum to the power end, the greater the force generation is required at the force end; At the same time, the power mode of shaking the big gun also forms the two ends of the lever with the feet and the hand holding the handle, and the body becomes the fulcrum in this process.

This also shows that leverage needs stronger prying power and requires the fulcrum to be more stable. In this process, the human body will quickly adapt and adjust the musculoskeletal framework, and tend to a more stable and solid active structure that is conducive to the force from the feet to the hands.

The purpose of cultivating the big gun pile is to enable people to further tap their own potential in order to reach a higher realm.

After Gao Tian cultivated the Great Spear Pile, he found that his mastery of strength was more handy. This point is even more vivid in the life-and-death struggle with Xiang Yu. If it weren't for Gao Tian's mastery of his own strength and that meager energy, he would not have been able to defeat Xiang Yu, let alone break through the level of dark energy and be promoted to chemical strength.

I don't know how many people who have cultivated national arts, but they have fallen on the two levels of promotion dark energy and transformation energy, and they will not be able to advance an inch for the rest of their lives.

The big gun pile, in addition to beginners practicing listening strength, can also help internal boxing practitioners exercise their body and shape their strength! And body shaping is a skill that must be mastered to reach the high-level level of dark energy and even break through the strength!

When practicing the big gun pile, the barrel of the big gun will move on its own, so let it move. In the process of moving, the cultivator carefully felt its frequency, felt the direction of its movement, and let the senses and body follow the barrel of the big gun.

In this process, the stiffness that may exist in the person's body, and the places that cannot be grasped, will naturally be corrected. At this time, the human body will produce an active energy, and instinctively knows the strength to adapt to changes.

At this time, it can be regarded as a preliminary learning to listen!

The big gun pile practice is the integration of man and gun, and the death force cannot last for half an hour. Only when all the strength of the human body is transported and integrated with the gun itself, can it be supported for more than half an hour.

To put it bluntly, it is to tremble the joints, muscles, and bones of the whole body slightly, and shake with the ash rod and big gun. The gun and the man are shaken together, the joints, muscles, and bones are tense and relaxed, and they rest in turn, and they are getting stronger and stronger, so that they can be held for as long as they want, and the more they end, the stronger they become.

And when cultivating the big gun pile, the spear head has been trembling slightly, and the iron bullets contained in the spear head sound softly. If you practice better, you can dance without moving the head of the gun.

The big gun is used to practice listening, and the grip of the gun is "the gun is not exposed". It is best to hold the gun with the hand that holds the pole at the very end of the pole, without any wood exposed. The advantage of this grip is that the first is that you will not hit yourself when you draw the gun back, and more importantly, the gun and the arm are connected, so that you can hear the force at the end of the gun.

Although Gao Tian's cultivation has reached the level of transformation now, he even has a spirit-level martial arts, and he can quickly improve his cultivation. But Gao Tian didn't do that, he still practiced the national art every day, and tried to master every strength of his own strength, and there would be no waste.

This is the real martial arts monk! The oldest, purest, and most terrifying martial arts monk!