Chapter 210 Hum Ha Erqi

Leaving the dark research room, Zhou Yulong's eyes narrowed slightly, adjusted to the dazzling sunlight outside, and raised his eyes. Under the sunshine, dozens of team members were standing on the stakes meticulously and practicing boxing skills in the flat ground. And ** surrounded the players, correcting their posture one by one.

"Xiao Jian!" Zhou Yulong said hello to ** gently. Then he turned his head to Li Bingru and said, "Wife, you practice boxing with them, and I will learn two moves from Zhang Jianxue alone." ”

"Then be careful, don't hurt yourself!" Li Bingru nodded lightly, walked down the steps, passed by **, came to a clearing, stood in a lunge, and began to practice boxing.

"Brother Long, what's the matter with me?" ** trotted all the way to Zhou Yulong's side, wiped the sweat beads on his forehead, and asked.

"It's nothing, I'm looking for you to continue teaching boxing!" Zhou Yulong smiled, pointed to the players who were still practicing boxing and asked, "How are they practicing, aren't they lazy?" ”

"No, they heard that they could evolve, and they were as excited as if they had been stimulated!" ** smiled, and then said: "You already know the basic tricks and tricks of sticking to the mountain, and then you only need to practice more, and you can naturally master the mystery." Now I think the most important thing you should learn is to practice the Vajra Eight Styles with them, and then integrate these basic Eight Styles into your daily every move, so that you can use them in battle. After all, sticking to the mountain is a killer move, and it may not be as effective as this King Kong Eight Style in general combat! Besides, if the foundation is not laid, the power of sticking to the mountain will not be fully exerted! ”

"No problem, I've already learned hammer fist, you can teach me the next seven styles now!" Zhou Yulong nodded, he remembered that when he was sparring with himself, he used the crane step in the Vajra Eight Style to break his sinking strength, from this point, you can see the importance of the foundation.

"Bajiquan, King Kong Eight Style, after the hammer, there are also dragon descending, tiger subduing, mountain splitting axe, probing horse palm, tiger hugging, bear squatting and you understand that you can push the crane step!" ** Pulling Zhou Yulong and walking towards the back mountain, he said softly: "Now in the team, except for the evolutionaries who have mastered the bracing fist and are practicing the dragon descending style, the others are still practicing the bracing boxing. There's no way, their foundation is too poor, and they have to practice hard! ”

"It doesn't matter, the most important thing is to lay a good foundation. When the crystal nucleus problem is completely solved, their physical fitness will not be a problem! Zhou Yulong followed behind ** and asked, "Which of the eight styles of King Kong is the most powerful?" ”

"It's hard to say, it depends on the size and strength of the user!" **After thinking about it, he shook his head and said: "The Vajra Eight Style is the foundation of the Bajiquan foundation, which is suitable for various combat environments and users. Let's take Uncle Fu and say, he is strong and powerful, so the mountain splitting axe and bear squat will burst out with great power in his hands. But a faster evolutionary like the Doctor is more suitable for moves like Crane Push and Probe Horseshoe! ”

"Oh!" Zhou Yulong nodded thoughtfully, followed behind **, and stopped talking.

When he came to the flat land of the back mountain, he stopped his steps, turned to Zhou Yulong and said: "King Kong Eight Style, you have learned the hammer style, and now I have played with you, see what is missing!" With that, he squatted lightly, raised his hands flat, and waited for Zhou Yulong's attack.

"Well, be careful!" Zhou Yulong didn't shirk either, his body was slightly bowed, his right hand was charged, and then he kicked his feet and rushed forward, his fist hit ** like a sharp arrow, "It's good!" ** smiled and shouted. Then with his left arm, he hit the inside of Zhou Yulong's right arm, unloading his fist, and at the same time, his right fist slammed into Zhou Yulong's chest and abdomen. With a muffled sound, Zhou Yulong retreated violently.

"Ahem! You're so ruthless! Standing steadily, Zhou Yulong coughed lightly twice, his expression resentful. That is, he practiced boxing with **, and it was someone else, and he was afraid that he would not die and be seriously injured if he was hit by this punch.

"Well, after evolution, his strength is much greater, and it is difficult to control his power in battle. Excuse me! ** was stunned for a moment, only to come back to his senses and find that he had put down a heavy hand again, and couldn't help grabbing his hair, and his cheeks were slightly red and laughing.

"It's okay, it seems that except for me and Uncle Laifu, two thick-skinned guys in the team, who can practice boxing with you, everyone else doesn't have this honor!" Looking at the embarrassed expression on his face, Zhou Yulong shook his head and smiled. Then he suddenly remembered something and asked, "Why do I always feel strange when I use the hammer fist, and the strength is not in place?" ”

"That's what I'm going to teach you next!" ** Touched his nose, the shyness on his face was gone, and he said word by word: "The reason why Bajiquan needs a teacher to bring you to the beginning, the most important thing is that you need to teach the blowing technique, which is the so-called hum and two qi!" ”

"Huh?" Zhou Yulong frowned slightly, recalled the binge drink before each punch, and asked suspiciously: "What is this blowing technique?" What does it have to do with punching? ”

"Blowing qi is a very important basic technique in Bajiquan, and its important role has four: one can stabilize the plate, two can increase strength, three can strengthen muscles and bones, and four can promote **!" **Explained in detail: "In fact, in the final analysis, the blowing technique is to adjust the coordination of the whole body through breathing, so as to achieve the maximum output and the most stable body. ”

"No wonder, I watched the martial arts practitioners on TV humming and screaming, I thought it was to scare people!" Zhou Yulong realized that every time before his own battle, he would also stabilize his heartbeat by adjusting his breathing, so as to fight more calmly.

"You haven't learned the blowing technique, so the next game is unstable, the strength is not increased, the muscles and bones are not strong, the ** is not the same, the qi is not in harmony with the force, how can you make a strong punch? That's why you punch awkwardly and feel like you can't use your strength! "Once immersed in the state of teaching, the face of ** becomes very serious.

"Rub, I don't have more strength like this, and my muscles and bones are not strong? Ninety percent of the survivors in the world are weak in their hands and feet, and their waists and limbs are sore! Zhou Yulong puffed up the muscles of his whole body, pursed his lips, and his face was full of disdain.

"Well, what I said about not gaining strength and not being strong is relative to yourself, not to others!" **Looking at Zhou Yulong's bulging muscles, he smiled bitterly: "I promise, after you learn the blowing technique, after a period of adjustment, it is guaranteed that your strength will increase greatly and your muscles and bones will be stronger!" ”

"Oh, and that?" Zhou Yulong was stunned for a moment, and then said with a happy face: "Have you taught this kind of blowing technique?" ”

"No, the evolutionary ones haven't had time to teach, and the opponents who haven't evolved can't be taught!" **Shaking his head, his expression was serious, and he said in a condensed voice: "The blowing technique requires a certain physical fitness to learn, otherwise once the breathing disorder is disturbed, it will be ineffective at least and hurt the body at worst." So now I want them to practice the foundation of the Eight Styles, adjust their body coordination, and then teach them the blowing technique! ”

"I see! Well, teach me now! Zhou Yulong nodded and didn't ask any more.

"I'll teach you what blowing is first, see clearly!" Take a deep breath and then suddenly burst into a loud "Ha! While drinking, his whole body moved, and his right fist hit the front like electricity, bringing a piercing sound of breaking the air and strong wind pressure! The violent fist wind even blew up the fallen leaves seven or eight meters away, which shows how strong and fierce this punch is!

After slowly closing the fist, ** continued: "The blowing qi of Bajiquan is to quickly discharge the floating qi in the body at the moment of exertion, so that the internal qi runs down and the true qi is stored. The entire process must be completed in a very short time, and the force is generated and ended at the same time. There can be no one ahead and lag behind, so as to achieve the effect of unity of strength! You try, exhale quickly, inhale quickly, and combine your strength and strength! ”

"Yes!" Zhou Yulong closed his eyes and recalled the breath and movements of **, then opened his eyes, faced a huge rock on the left, took a deep breath and charged at the same time, when the qi and strength reached the peak, he suddenly punched and shouted: "Ha! ”

The fist is like a streamer, and the body is like lightning! Zhou Yulong's hard right fist, with a violent and piercing sonic boom, slammed heavily on the boulder more than one person high!