When I returned home again, my mother said happily: "Xiaofan is back, I know that you are back when I see what you put in the refrigerator, but I don't see your person, where did you run away after you came back?" ”

"I just went to the wizarding world, by the way, I put the pot in the refrigerator is filled with fruit rice, and you will use this fruit rice to cook rice in the future, in addition to the rice in that basin, the water is juice, which is also used to cook rice...... Wu Fan said, and took out a rice crack to show his parents, and taught them how to cook rice with fruit rice.

"That's just cooking a little more, we didn't eat much when we knew you came back and couldn't find your people just now, and now we're all hungry." Lan Fang had already seen too many good things that Wu Fan had brought back, and when she heard that the rice in the basin was used for cooking, she immediately wanted to taste how delicious the rice in the magical world was.

If you have food, you naturally have to have vegetables, just now I caught a lot of fish in the Shenjing space, and there are crystal fish that I have eaten before, so I immediately caught two of them, eat fish tonight, Lan Fang's other dishes may not be too good, but the kimchi fish made is a must, Wu Fan has liked to eat since he was a child, and he never gets tired of eating it.

Mother cooked, father Wu Xingguo also came over, asked Wu Fan if he had brought back any good things, Wu Fan immediately took out the tea leaves he had just collected and said: "These tea leaves are just collected, I will learn to fry them later, don't you like to drink tea, drink this in the future." ”

"You fry, will you fry? I'll do it anyway! I've learned it before. Wu Xingguo saw the fresh tea in Wu Fan's hand, immediately snatched it from his hand, and then ran to the kitchen to grab the stove with Lan Fang, and suddenly there was a noise in the kitchen, Wu Fan listened to the happy expression on his face, not that he gloated, but that his parents occasionally like to quarrel like this, but it will make their relationship deeper, maybe this is the fun between their husband and wife.

While they were fighting for the kitchen, Wu Fan took out twenty bottles of rice fruit wine and put it at home, which could be used during the New Year and the New Year. When a friend comes to the door, you can't always be too stingy, rice fruit wine has no attributes, and ordinary people can drink it.

When the crystal fish is served. Wu Fan found that something seemed wrong, how could the two fish be so little?

Seeing Wu Fan look over, Wu Xingguo and Lan Fang both blushed, which made Wu Fan laugh secretly, it seemed that they couldn't help the delicious taste of the crystal fish. It's a lot less after tasting it, but luckily they can control it and not eat it all.

At the dinner table, after tasting the rice fruit wine provided by Wu Fan, the parents immediately fell in love with this wine, this kind of wine is not very good for Wu Fan, but for them to be a first-level magician, it is a rare good thing, rice fruit wine is a good wine brewed by the fusion of rice crackers and fruit juice, which has a certain improvement and enhancement for the bodies of low-level professionals and ordinary people.

The three drank a bottle. Wu Xingguo also asked Wu Fan to take another bottle out, such a delicious wine, one bottle for three people is enough, on average, one person is a little more than three or two.

Wu Fan didn't take any more wine, his current body was nourished by the true qi of the space, and it was much stronger, so he wouldn't ask yes, but his parents' body was not good, and he suddenly drank too much rice fruit wine. If it does not guide the transformation into true qi to nourish the body, it will not only not be good for the body, but may also be harmful.

When eating the fruit rice, the parents showed a surprised expression. It's a good thing again, it's so delicious, it's full of flavor in your mouth, and you can't bear to swallow it.

Fortunately, Wu Fan knew that the things were delicious and didn't make too much, so it wasn't that he was reluctant. Instead, he was afraid that his parents would eat too much and hold on, looking at the pot that was so clean that there was not a grain of rice, and then looking at his parents who were still holding the bowl and still wanting to serve rice, Wu Fan knew that he had done the right thing.

After Wu Fan's persuasion, his parents did not go to cook again, Wu Xingguo took the opportunity to brew a cup of tea for each person who had just fried the tea leaves, and before he started drinking, there was a refreshing tea fragrance that came out, and the three of them were intoxicated in this tea fragrance, and felt intoxicated for a while, and the three of them came back to their senses, and hurriedly took a sip of their teacup, and they were intoxicated again.

Wu Fan's understanding of this tea should be the deepest, after drinking this tea, he can actually calm down, calm down, and condense his spirit! There's also a hint of Reiki immersion, but that's negligible relative to the spiritual benefits.

Wu Fan took advantage of the tea tasting to take out the qigong method he asked for from Mu Lin.

"Dad, Mom, you will practice more of this Jindan Qi Refining Technique in the future, this exercise is a Taoist exercise, more cultivation can prolong life, I will find a better exercise in the future, and I will give it to you."

Hearing that they can prolong their lives, their parents are interested, to be honest, at their age, in addition to the freshness at the beginning, they don't like to practice magic too much, not to mention, what are you doing when you learn so many attack methods? To kill someone? They didn't think about it, they liked this kind of Taoist exercises that can live a long life, in addition, they hadn't heard much about magic before, they all grew up listening to the story of cultivating and becoming immortals, and they had more feelings for Taoist exercises, as if they should have practiced such exercises.

Wu Fan gave each of them another Yi Tendon Cleansing Pill, they had eaten the Heaven and Earth Holy Fruit to improve their physique before, but the meridians and veins had not been specially expanded, and the muscles and bones had not been strengthened in a targeted manner, so they could use this pill to strengthen them once.

Wu Fan had experience in cultivation, explained the precautions for cultivation to his parents, and then asked them to go to cultivation.

Both parents have cultivated, Wu Fan can't waste time, thinking of time, Wu Fan thought of the land of spatial turbulence again, where cultivation can save a lot of time, I stayed there for three years last time, and I only came back for three days, the time ratio of 1:365 can give me more time, but I have to verify it, otherwise I will stay there for a long time, don't delay the reality of things.

Find two electronic clocks to turn on the stopwatch function, and then instantly step into the place of space turbulence with an electronic clock, in the place of space turbulence, use space energy to protect the electronic clock, after a while, teleport back, instantly press the two stopwatch functions, there are some errors, but almost 1:360 is no problem, thinking of this, Wu Fan can determine the time difference between the two places.

Returning to the land of spatial turbulence again, Wu Fan was ready to condense the golden pill.

I wanted to find an open place in the land of spatial turbulence, there are many such places, but who knows if something will suddenly appear to hurt him during the promotion process, at that time, Wu Fan himself did not have the slightest ability to resist, even a small stone impact, it may make him angry. Wu Fan thought about it, but still felt that it was a little unsafe to advance here, so he simply released the Divine Crystal Ring and turned it into a huge Divine Crystal Ball. He himself drilled into the Divine Crystal space, and asked the Divine Crystal to create a special retreat place for him, which was connected to the turbulent place of the outside space, and told the Divine Crystal that the laws of the outside world and the spatial elements could enter. But other spars and other things are not allowed to enter the place where you practice.

Wu Fan's current spatial true qi has filled the entire dantian and meridians, and there should be no big problem in condensing the golden pill, but a large number of space elements are definitely needed in the process of condensation, and the laws of the outside world may also be needed. Of course, he didn't need a space crystal that might interfere with him, and he didn't need another divine crystal to fly...... Not needed for the time being.

All the details should have been taken into account, Wu Fan sat down, he did not enter the meditation directly, but called up the exercises of condensing the golden pill in his mind and studied it carefully.

This exercise is too jerky and difficult to understand, and it took Wu Fan ten days to study hundreds of words before he could understand it thoroughly.

Running the exercises, the true qi in Wu Fan's body began to vibrate, and began to surging towards the sea of qi, and the already full sea of qi suddenly poured into a large amount of true qi and began to squeeze. The innate true qi was already relatively condensed, and the liquefied true qi was squeezed slightly, and the changes in the true qi had a chain reaction, after the first drop of the innate true liquid appeared, in less than a second, all the innate true qi was transformed into the innate true liquid.

The first step of the knot pill is to transform the gaseous innate true qi into the innate true liquid, this step is considered a smooth success, Wu Fan did not get carried away, the next step is the most critical step, adding the natal vitality.

People can stay alive. The most important thing is the natal vitality, which is also known as the natal essence, which is the essence of the human body, and the growth and evolution of people are inseparable from it. Now Wu Fan is facing some kind of evolution, and it is impossible to succeed without the addition of natal vitality.

Wu Fan himself is a boy with full blood and energy, and his natal vitality is sufficient, but he has not mobilized his natal vitality before. I don't know how to start for a while, and it is only written in the exercise that you can become a pill by adding your natal vitality, but how to join? Secretly scolding the person who wrote this exercise is harmful!

Now the innate true qi is transformed into a liquid state, mainly because of the exercises, as long as he stops the exercises, and he does not form a golden pill, these liquid innate true qi will have to be restored to a gaseous state, and the consequences will not be so simple, because compressing the innate true liquid can cause certain damage to the meridians and dantian, and if it is not successful, it will leave a certain hidden danger.

The more urgent the situation, the more urgent it is, Wu Fan calmed himself down in his heart, and didn't care who wrote this secret book, and concentrated his mental power to guide the natal vitality to flow towards the sea of qi, this natal vitality itself is often in the natal palace, and now to mobilize it, it is unwilling, and wanders in the natal palace.

It is not enough to use spiritual power alone, Wu Fan mobilized some innate true liquid again, and when the natal vitality was circling in the natal palace, he involved a trace of the innate essence into the innate true liquid, and quickly brought it back into the sea of qi, as soon as the natal vitality entered the sea of qi, he immediately started his mission, attracting the surrounding innate true liquid and condensing it into a ball, it seemed to have infinite gravity, and all the innate true liquid was condensed into a golden pill as small as the eye of a needle.

Wu Fan finally breathed a sigh of relief, no matter how big or small the golden pill was, it was finally successful, but the matter was not over yet, just now he condensed the golden pill, but all the innate true liquid was used up, and the meridians were empty.

Wu Fan started a new round of refining the operation of true qi, a large amount of spatial aura was inhaled, transformed into innate true qi in the middle dantian, and then poured into the sea of qi, it was too slow, Wu Fan thought that this transformation was too slow, and forcibly transferred a trace of innate true liquid from the newly formed golden pill, which should now be called innate true yuan, they are more spiritual than innate true liquid, and they are marked with Wu Fan's mark, and they are even more handy to command.

After this trace of innate true qi poured into the middle dantian, the middle dantian was like upgrading, and the speed of transforming the innate true qi increased several times, and these innate true qi were added to the sea of qi, and they were transformed into innate true yuan by the golden pill, and then a trace of innate true yuan was taken out to upgrade the middle dantian, and now the transformation of the middle dantian into true qi was several times faster, and the transformation of the middle dantian was no longer gaseous, but a liquid innate true liquid.

After such a few back and forth, the transformation speed of the middle dantian has finally reached the limit of the current stage, and the golden pill in the sea of lower dantian qi is also the size of a bowl of beans, and Wu Fan's golden pill can be regarded as stable, so there is no need to worry about it dispersing. (To be continued.) )

PS: Happy Mid-Autumn Festival!