Ye Cuo turned off the video recorded by the old beggar about quenching his body, and listed all the items that needed to be purchased.

After careful calculation, it is estimated that this first quenching will cost nearly 500,000 yuan.

The biggest head is the consumption of pills, followed by the supply of various nutrients.

Martial arts training is indeed an extremely expensive activity.

After looking at the time, seeing that it was almost twelve o'clock, Ye turned off the computer and chose to go to bed early.

Tomorrow is the day when the martial arts class reports for the first time, and they will gather at six o'clock in the morning, and Ye Cuo must get up at five o'clock, and if he is late, he will be punished.

After setting the alarm clock, Ye Cuo forcibly forced himself to sleep.

But unfortunately, the more I think about tomorrow, the more excited I become, and with my eyes closed, I can't help but think cranky in my brain.

In the end, I don't know what time I stayed up to fall asleep, Ye Cuo felt that he had just slept for a while, and he was woken up by the alarm clock, and the sky outside the window was still cloudy.

"Ahh

Ye Cuo rubbed his eyes, forced himself to get up, and after washing, he trotted all the way to school with the morning breeze.

I thought I would come early, but I didn't expect that many people were already lined up on the playground of the martial arts class.

Ye Cuo hurriedly walked over and found that except for Ji Chen and Nie Fan, the students of the new martial arts class didn't seem to sleep very well, and even Yun Ni stared at the two with dark circles under their eyes, yawning blankly, looking a little cute.

Lin Qingxue wore a high ponytail, wearing a well-fitting martial arts uniform, outlining the curves of her figure perfectly, standing there, reminding people of a word: heroic and sassy.

She raised her wrist and looked at her watch: "6 o'clock, all freshmen, line up!"

There are only twelve freshmen in this year's martial arts class, and they are lined up into two teams.

The morning exercise consists of a warm-up and a long-distance run, which involves running around the school playground for an hour.

If it is an ordinary student, it will not be able to withstand such a long run, but the qi and blood value of the students recruited by the martial arts class are not low.

A high value of qi and blood also means that the physical strength and health value are high.

But even so, after running for an hour, Ye Cuo felt tired enough, dizzy, and gurgling in his stomach.

After the run, the martial arts class provides breakfast, which is four dishes and one soup per person.

The bowl of soup was clear and sticky, and it looked like a bowl of egg whites without any seasoning.

But the wonderful fragrance emanating from the soup made Ye Cuo feel refreshed from his mouth and nose to his heart, and even his pores seemed to be open, and he was greedily swallowing bursts of fragrance.

This clear fragrance immediately aroused everyone's appetite.

"This is the Eight Treasures and Hundred Treasures Soup provided free of charge by the National Martial Arts Association for every student in the martial arts class.

It is made of 'Tianshan Snow Lotus Honey', one of the eight earth treasures, as the main material, with more than a dozen rare medicinal materials, and boiled over low heat for three days.

It can easily wash the marrow, remove blood and flesh impurities, strengthen the bone marrow, increase muscle content and blood oxygen supply capacity.

Your current physique is still too weak, and you can't start practicing martial arts now, so every morning and noon in the future, the martial arts class will provide a nutritious meal, and everyone will have to drink a bowl.

After a month, you will have to take a second physical test.

Wait until all the data of your body have reached the minimum indicators for martial arts training, and then you can start martial arts training. ”

Lin Qingxue said to everyone.

She was holding a thick stack of physical measurement data in her hand, and now in the group of people in front of her, except for Yunni and Ji Chen, the bodies of the rest of the people still needed to be adjusted.

For all people, muscle content, body fat content, ligament strength, ligament stretch and other data are not up to standard, and it takes a long time to improve.

Ye Cuo swallowed his saliva greedily, and said secretly in his heart: A bowl of soup is so precious, and these other ingredients are estimated to be not cheap, and a meal will require a lot of money, if you can't get into the martial arts class and cultivate by yourself, I don't know how much money it will cost.

Lin Qingxue shouted: "Dine!"

Everyone hurriedly picked up the dishes and chopsticks together and began to eat, and several students like Ye Cuo, who had a bad family background before, were even more happy, and there was not even a bite left.

This breakfast, from the rice used to boil porridge, to the ingredients and oil, salt and seasoning used for cooking, are not something that ordinary people can eat, and its taste naturally does not need to be said.

After eating, Lin Qingxue began to lead everyone to do a kind of aerobics, stimulating digestion and absorption through slow movements.

After aerobics, everyone goes to take a shower and then prepares for a cultural class.

In addition to the traditional cultural classes, the students in the martial arts class also have to study a few more courses.

Today is Monday, and what needs to be studied is Nutrition.

Many people think that for martial artists, the most important thing is to practice, but in fact it is not, the most important thing should be to eat and sleep.

A martial artist is actually an athlete with super combat effectiveness, in the process of exercising, the physical energy consumed is very large, if there is no adequate nutrition, and adequate sleep, the body will be in a sub-healthy state, it is impossible to have too good cultivation effect.

In the first nutrition class, Lin Qingxue talked about the importance of a good diet and adequate sleep, and told everyone that the martial arts class is only responsible for breakfast and lunch, and needs to be responsible for the dinner at night.

What to eat for this meal, how to eat, how to buy the best ingredients, and how to make medicinal supplements, Lin Qingxue gave a detailed explanation.

In the section on sleep, it is also mentioned that it can burn ambergris and other spices that have a calming effect.

Finally, Lin Qingxue added: "The above are all for wealthy students, if the family is not good, you can also be simple." ”

After Ye Cuo listened, he secretly said in his heart: Sure enough, he is poor and rich in martial arts, and a powerful martial artist is actually piled up with money.

He secretly calculated in his heart what Lin Qingxue recommended, and then counted what the old beggar said in the video, and felt that his five million was a bit not enough to spend.

Ye Cuo couldn't help but cover his forehead: Oh, oh my mother, my brain hurts!

If only I could make one more meritorious service, and then reward a bunch of supplies.

......

Macau, top floor of the Westin Hotel, luxury presidential suite.

A teenager who was only eighteen or nineteen years old was playing with his mobile phone and holding a bewitching blonde beauty in his arms.

Just when the two of them were talking to me, the teenager suddenly received a text message.

The text message was blank and contained only one letter: "S!"

The young man frowned, immediately stood up, took out a stack of dollars from his pocket, and stuffed it into the valley of the beauty's chest: "Okay, you can go out." ”

The blonde beauty didn't expect that before the main drama started, she was sent away, and immediately began to complain coquettishly.

However, the boy seemed to have made up his mind, pushed the beauty directly out of the room, and then turned on his pen computer and logged in to the Shadow website with his fingerprint.

"S-level mission, I didn't expect that as soon as I returned to China, I would have such a lucrative business. ”

The handsome face of the young man was a little radiant and handsome, and the smile on the corner of his mouth was even more wicked.

Xu Han, aged twenty, on the surface, is a college student studying in the United States, but secretly his identity is the only S-level thief in the Star Picking Tower, and he is nicknamed: Thief Saint!

He studied under the master of the Star Picking Mansion and began to practice theft at the age of four, not only diligently, but also talented.

When he debuted at the age of fifteen, his first assignment was to directly steal a mysterious information taken care of by the FBI in the United States, which caused a sensation in the entire underground world.

In the three years since, he has worked on countless astonishing cases.

At the age of sixteen, he broke into the Royal Bank of England alone and stole the Queen's crown and a total of fourteen tons of gold, shocking the entire European Union, and there are still countless people speculating about how he did it;

At the age of seventeen, he penetrated into the Russian intelligence organization and stole a piece of top-secret military intelligence worth 120 million, resulting in the transfer of a Russian military base, with a total loss of hundreds of billions.

In just three years, he went from an F-class agent to an S-class international thief.

The speed of the rise made countless martial artists in the underground world feel terrified.

At the age of eighteen, he received a mission to steal secrets from the Chinese military, and went deep into the Yunduan Mountains to steal military intelligence.

However, this time, the expected success did not accompany him again, and he met a young special forces soldier who was even younger than himself in the military district.

Until now, he still clearly remembers the appearance of that young man, and he never dared to forget it for a moment.

At the beginning, Xu Han saw that the other party was younger than himself, and he didn't take the other party in his eyes at all, who knew that after the fight, he found that the other party's martial arts were so strong that it was unbelievable.

He fought with the other party for only ten moves, and he was beaten and vomited blood.

Fortunately, those who do their job are extremely good at hiding their whereabouts, Xu Han escaped death, and he couldn't stay in Huaxia anymore, so he could only forge his identity and go to the United States to study for two years.

In the past two years, he has been practicing martial arts hard, in order to seek revenge on the young special forces at the beginning.

At this time, Xu Han took a look at the task, which was a task to steal a dagger, and the location was in Yunhai City.

The mission publisher requested that the fake be fake, and had deposited the counterfeit dagger with the contact point in the Star Picking Tower.

It seems that the person who sent the task is also a veteran.

He ordered the task to take it, moved his hands and feet, looked at the sparkling sea outside the window, and a sneer hooked up at the corner of his mouth:

"Reverse scale, I'm back again, this time I'll let you know that I'm a great thief!"

......

Time flies, and a week has passed since Ye Cuo's days in the martial arts class of Yunhai High School.

The cultural class that Ye Cuo hated the most in the past has now become his favorite, because the training every afternoon is too terrifying and boring.

Running, squats, horse steps, vertical jumps, sit-ups, push-ups...... Do multiple sets of various sports every day.

Every time I finish practicing, I can't even hold chopsticks, and my legs tremble when I walk.

I thought that as time went by, I would become more and more relaxed, but as the training intensity increased, Ye Cuo felt that his consumption was getting bigger and bigger.

Martial arts are really not only talented, but also very important.

And more importantly, money is spending faster and faster, and a lot of pills and materials are not only expensive, but also scarce, and money may not be able to buy them.

In the elevator, Ye Cuo, who had been training for a day, felt that his legs didn't belong to him anymore, and his legs were trembling when he stood there.

Fortunately, there is an elevator, otherwise the top floor of the 23rd floor would have to take half a life to climb up.

In addition to his legs trembling, Ye Cuo's heart was also panicking.

The martial arts class does not provide dinner, and although a nutritious lunch at noon can provide enough calories, after an afternoon of training, his only feeling is that he is hungry.

Lin Qingxue said that this is because Ye Cuo was malnourished before, and the nutrients stored in the body were too small, so it is best to eat something such as chicken soup and stew, first make up for the nutrients, and then eat lightly to improve the muscles.

Pushing open the door of the rented room, Ye Cuo suddenly found Jiang Duyun waiting behind the door.

Ye Cuo was surprised: "Sister Yun, why are you here?"

Jiang Duyun smirked and said, "My other houses have been rented out, and I have no place to live, don't you mind if you move here?" ”

Ye Cuo hurriedly waved his hand: "Sister Yun, this is your own house, and the price you rent to me is many times lower than the market price, how can I mind?"

Jiang Duyun breathed a sigh of relief: Fortunately, he is still reasonable.

She smiled and said, "That's good, everyone will be roommates in the future." Come on, I've made so many things, let's eat together. ”

Ye Cuo glanced at it, the table was full of delicious food, and his stomach couldn't help but gurgle.

He blushed a little: "Forget it, Sister Yun, you can eat it yourself, I'll ......"

Jiang Duyun pulled him directly: "It's okay, it's okay, let's eat together, I can't eat alone." ”

Ye Cuo's stomach was hungry and panicked, and he scratched his head: "That's embarrassing." ”

But in fact, it is already extremely exciting.

Jiang Duyun said directly: "It's okay, everyone will get along more in the future, let's have a meal and chat, and get to know each other." ”

Ye Cuo smiled, glanced at the table, and said, "No drinks, so Sister Yun, I'll go out and buy a drink, so that I can also contribute to this meal." ”

After Ye Cuo finished speaking, he turned around and left without waiting for Jiang Duyun to excuse himself.

Jiang Duyun thought he wanted to run, and secretly said in his heart: It's over, could it be that he found the love water in the soup?

Ye Cuo opened the door, but saw a takeaway standing at the door, and after seeing Ye Cuo, he immediately handed him a bottle of Coke: "Hello, have we eaten the takeaway company, now do an activity, each household will send a bottle of Coke." ”

After speaking, without waiting for Ye Cuo to react, he directly stuffed it into Ye Cuo's hand.

Ye Cuo was stunned, and looked at the Coke in his hand for a long time: "Is there such a coincidence?"