Yang Lei really didn't see that Konstantin, who was weak in appearance, was actually a master who had cultivated ancient martial arts for many years, and it was no wonder that that kind of ability to resist blows, if it was an ordinary old man, after receiving a heavy punch from Yang Lei's bloody Fanggang, I am afraid that he would have already driven the crane to the Western Elysium.

This old guy is really not as simple as it seems on the surface, Yang Lei of the middle plan is very annoyed at this time, but after thinking for a while, he feels that now that he has promised this old man, he can only rush forward, in case the kind of mecha with a nervous system is developed, he can't do it without excellent physical fitness, he resolutely does not allow the joke of stealing rice to happen to him.

"Old man, as a spiritual compensation for me, I think it is necessary to listen to your cultivation experience over the years" Yang Lei said slyly, on the unknown road ahead, if Konstantin can tell him the experience he has summed up from his own practice, then he will definitely get twice the result with half the effort.

"You cunning little devil ......" Hearing this, Konstantin couldn't help laughing, looking at Yang Lei's expression and showing a touch of love, recalling that sad period of cultivation, he couldn't help but sigh for a while, it seems that it is not easy to reach the point of practicing the Void and God in six years.

"If you really want to achieve something in martial arts, then I advise you, it's best not to give up your original intention easily because of the advice of others, because the cultivation of martial arts is also based on the cultivator's own conditions, and other people's cultivation methods may not be applicable to yourself, so, little doll, don't think that there are shortcuts......"

Hearing this, Yang Lei was overshadowed, and then nodded, it seems that the road ahead can only be explored by himself little by little, but what is the difference between crossing the river and a blind man now, there is no way to start.

At this moment, he suddenly thought of something, his eyes lit up, and he asked, "Then if a cultivator has superpowers, does it mean that he is much faster than ordinary people?" At the very least, will the foundation building period shorten the time? ”

"This ......" Konstantin was also shocked when he heard it, this was the first time he had heard of this bold idea, and he couldn't help but ponder, and muttered: "Combining spiritual power with ancient martial arts, this, I really haven't studied it......"

In fact, whether the 100-day foundation building is true or not remains to be studied, because three months is just an ideal speed, but the reality is that most people can't complete the foundation building in three months.

However, the performance of Zhuji is the same for most people, that is, to quit greed and hatred, once successful, single clothes for the winter, all diseases do exist, but as for longevity, and life, no one knows.

The combination of superpower and ancient martial arts can be said to be a contradictory combination, because superpowers are scientifically proven, and everything can be explained clearly with theoretical knowledge, but as for the ancient martial arts that have been inherited for thousands of years, it seems much more unfathomable in comparison, and even the greatest scientists and geneticists of the entire federation cannot guarantee the existence of thousand-year-old demons in this world.

"Although I can't help you too much on this difficult voyage, I know that the only thing I can do now is to help you get through the second vein of Rendu!" Konstantin swore that after several years of ancient martial arts practice, he still had this grasp.

"Learn from me" looked at Yang Lei, who looked ignorant, and while speaking, Konstantin had already found two wool felts out of nowhere, spread them on the cold floor, and sat cross-legged.

Under the guidance of Konstantin, Yang Lei took off his coat, revealing a lean tendon meat, seeing this, Konstantin couldn't help but nod and praised: "Very good!" ”

In martial arts novels, opening up the second vein of Ren Du means being reborn, martial arts are advancing by leaps and bounds, and some can even achieve the purpose of prolonging life, which is actually not so mysterious. The second vein of Rendu is indeed two veins related to longevity, but the broken veins in the second vein of Rendu must be opened.

The second pulse of Ren Du is the root of qi, and opening up the second pulse of Ren Du means that it will enter the early stage of qi training, and the so-called opening of the second pulse is actually a return to the fundamental, when people are just born, they are in a state of opening and closing the second pulse of Ren Du, but then their life violates the laws of nature, causing them to be unable to penetrate, so they have to achieve the purpose of penetrating through cultivation.

Yang Lei sat down facing south as if he didn't understand, his knees were about two fists apart, and his palms were naturally placed on his thighs, at this time Konstantin prompted: "The shoulders are sagging, the eyes are looking inward, concentrating on pranayama, cultivating true qi, and penetrating the meridians......"

"Inhalation ......"

"Exhale ......"

Yang Lei began to breathe in and out evenly, leaving all the distracting thoughts behind, and the long-term tense mental state was also emptied a lot, suddenly, I don't know if it was Yang Lei's illusion, at this time he only felt a warm feeling in his chest, so every time he exhaled, he used his mind to promote the hot air in his chest to gradually extend downward, and gradually tend to the lower abdomen.

"Bubbling ......"

Hearing such a voice, Konstantin, who was originally calm, suddenly opened his eyes, because he was sure that the wonderful sound that marked the opening of the second pulse of Ren Du just now was not from his body, and only Yang Lei, who was sweating profusely in front of him, was introduced into his eyes.

"That's right! That's it......" Konstantin couldn't hold back the ecstasy in his heart, but he didn't expect that in just a few minutes, Yang Lei already had the harbinger of opening the second pulse of Rendu, and such a terrifying speed of progress made him never see it in his life.

Listening to Constantine's words of encouragement, Yang Lei simply poured all the thoughts in his mind into the dantian, and suddenly, he felt that the warm air mass was growing in his lower abdomen, and vaguely, he seemed to see a small golden ball, and then, his whole body began to heat up, his pores dilated, and the heat bubbled up.

Looking at Yang Lei, whose brows were gradually furrowed, Konstantin saw that the situation was not good, and shouted on the spot: "Stop!" This is already your limit, don't force it to break through, otherwise it will backfire! ”

"Forehead ......"

Yang Lei, who was trying to break through the air mass, was startled when he heard Konstantin's words, and suddenly it was like a deflated ball, and as his thoughts disappeared, the air mass returned to normal again, but the dark metal ball just now was gone.

Slowly opening his eyes, Yang Lei looked at the skin with a bronzed sheen, and said with an incredible face: "Did I succeed?!" ”

"Hmm" Konstantin pursed his lips and said, "You lucky guy, I have never seen a cultivator who has successfully opened through the second line of Rendu in such a short period of time, but this is only the first step, don't be too happy!" ”

"Also, did you use your mental power just now?"

"No ......" Yang Lei just wanted to deny it, but he thought of the mysterious metal ball, as if he had used a wisp of telekinesis to enter it at that time, but only then did he derive that air mass.

"Spirit!" Looking at the way Yang Lei was halfway through his words, Konstantin immediately knew the answer in his heart, and couldn't help but say loudly: "You actually condensed your essence!" ”

Gather the essence of the sun and the moon, gather the aura of heaven and earth, is for the essence!