PS. Present today's update, by the way, pull a vote for the "starting point" 515 fan festival, everyone has 8 votes, and the vote will also give the starting point coin, kneel and beg everyone to support and appreciate!

Taoism's way of cultivating the body is quite extensive, mainly including guiding, massage, gargling, boxing, physical education and stilts, etc., especially guiding.

Massage, that is, the stilts in the "Yellow Emperor's Neijing", is the use of the meridian theory in the medicine of the motherland, drawing on the massage and massage in medicine, with pressing, smashing, rubbing, pinching, pushing and rolling and other techniques to act on the human body, especially the meridians and the circulation of blood and qi! It is used by Taoist members as a means of health preservation, and is divided into two types: self-massage and other people's massage.

The so-called guidance is the method of maintaining the internal qi, which is characterized by the close combination of limb movements, breathing exercises, and self-massage under the guidance of the mind, so that the limbs can do various pitching, flexing, stretching, and turning movements, so that the limbs can conduct qi and make the pull-ups soft. To dredge the meridians, invigorate blood and dispel blood stasis, regulate qi and relieve pain, nourish muscles and bones, and remove labor but annoyance, so as to refine the essence and spirit internally, and refine the muscles, bones and skin externally.

The fact that Zhang Tianyi referred to by Liu Hong is not proficient in the way of cultivating the form of the Heavenly Master Dao is not the technique of guidance and guidance, that is fundamental, and it is impossible for Zhang Tianyi not to be proficient. He refers to Zhang Tianyi's boxing skills, the method of protecting the body. Although Zhang Tianyi's Dao Technique is already very powerful, but the performance of Dao Technique takes time after all, if it is an ordinary person, it is fine, but against the existence of the same saint or the corresponding ability of God Cracking Fire Weaving, the shortcomings on the fists and feet will become Zhang Tianyi's biggest weakness!

"The way to get in shape?" Zhang Tianyi tilted his head slightly, and his long black and bright hair shook like a wave. Maybe it's because it's in the school city.,Zhang Tianyi's hair is not pulled up like in the Heavenly Master's Dao.,It's just casually draped.,It looks more feminine.。

"Yes, the way to cultivate form." Liu Hong chuckled and raised his hand. The fingers are constantly beating, and the variations are endless. In these changes, Zhang Tianyi saw birds and beasts, dragons and snakes, and also saw a person Zhang Tianyi vaguely saw an old man, his eyes were slightly naïve. The goose crown is broadly belted, the brocade robe is wrapped, and the five long whiskers fluttering in the wind on the chest are like Kunpeng Qi Tian, like a small finch free, like a void, and like a quiet and calm. There is always a smile between the corners of his mouth, and he draws an indisputable calmness

Obsessed and shocked, Zhang Tianyi was speechless for a while. I just looked at the changes in Liu Hong's hands stupidly, and it wasn't until Liu Hong completely stopped that he came back to his senses and exclaimed: "Everyone Liu is so good, I didn't expect Liu everyone's boxing skills to be so powerful!" ”

Liu Hong chuckled and said, "How does this set of loose hands teach you?" It just so happens that it is also Taoist martial arts, and it is just right for you to learn it. ”

"Eight pounces? Is that the name of that boxing method just now? Zhang Tianyi asked suspiciously: "By the way, Liu, I just saw an old man in your boxing technique." It seems to be a Taoist senior, I don't know if you know it? ”

"He's the one who made the shots." Liu Hong explained with a smile: "Ning Daoqi." A Taoist master, known as the first master of Middle Earth back then. ”

"Taoist Dana? The number one master in Middle-earth? Zhang Tianyi was even more puzzled. After thinking for a while, he said: "Tianyi has no impression!" Taoist Dana has remembered Tianyi since ancient times, and there is no Ning Daoqi predecessors! ”

Zhang Tianyi, who has complete memory ability, said that he remembered, so he must have remembered everything. But how did she know that Ning Daoqi was actually not a character in this world. How can people who don't exist in this world have records, so even if she wants to break her head, she won't turn it out of her head and match this name. But on the contrary, the figure that Liu Hong conjured up with his scattered hands is so real. It doesn't seem like Liu Hong made it up at all

"Don't think about it, you can't figure out who he is even if you want to break your head" chuckling, Liu Hong said: "Loose hands and eight pounces are in line with the law of Lao Zhuang, from inaction to promising, promising and then returning to inaction." And then there is nothing, there is nothing, each technique, with the true qi first step to hit the enemy's blade, weaving an invisible and solid air net, and the moment of confrontation with the enemy's blade accumulates to the peak of the outbreak, restraining the opponent's attack. Moreover, although the name of the Eight Strokes is called Eight Fights, it is not a rigid set of eight moves. Its offense and defense are as you like, there is no fixed law, the essence lies in the void, the void can be angry, so the void is infinite, pure and void, then this void is real, between the void and the real, although the state is different, there is no natural way, mysterious and mysterious, no big and no small. ”

nodded thoughtfully, but Zhang Tianyi's bright eyes revealed more doubts.

"Come here." Waving his hand to signal Zhang Tianyi to come to his side, Liu Hong raised his hand and pointed at her eyebrows when Zhang Tianyi came to his side, and then passed all the memories in his mind about the scattered hands into her mind.

However, in addition to transmitting the memory of the scattered eight flutters into Zhang Tianyi's brain, Liu Hong also stimulated Zhang Tianyi's Dadan with his own breath!

'Don't be too naughty, little one! Liu Hong's breath only came into contact with Da Dan, and a voice with a gentle smile sounded in his heart, warning him. For some reason, a girl in a white cheongsam appeared in Liu Hong's heart, looking at him with a gentle smile on her face, but there was no smile in her eyes, only a trace of surprise and doubt!

'Is it a demon god called 'Niangniang'? The corners of Liu Hong's mouth slightly hooked up a mysterious smile, and then directly cut off the connection between Qi and Zhang Tianyidan.

Glancing at Zhang Tianyi, whose eyes were misty, and who seemed to be immersed in the scattered eight puffs that Liu Hong passed to her, Liu Hong chuckled and whispered: "It's getting more and more troublesome, but it's also getting more and more interesting." ”

But before Liu Hong could think about something, the doorbell rang suddenly.

Frowning slightly, Liu Hong turned his head to look at the door, and then raised his eyebrows, because he saw clearly who was the person who was the standard.

"It's almost done, Aresta." With a chuckle, Liu Hong's spiritual power flicked the magic array on the door, causing the door to open automatically.

Seeing that no one responded, Dan Xi, who was holding the document, wanted to ring the doorbell again, but she didn't expect that when her hand was about to touch the doorbell, the door opened directly, and then she heard Liu Hongqingyue's voice faintly and faintly: "Come in." ”

The corners of his mouth unconsciously hung a sweet and gentle smile, and he walked in without any hesitation. Speaking of which, it was the first time she came to Liu Hong's residence, because Liu Hong had been in various research institutes before, and the residence was only occasionally returned, so if she wanted to find Liu Hong, she was in the research institute, not Liu Hong's residence.

After entering the door and taking off his shoes, Jiebiao Danxi looked down at his outfit, and after finding that there was no problem, he went directly around the entrance. But before she bypassed the entrance, she saw a delicate and beautiful woman standing next to Liu Hong, who was Zhang Tianyi she had seen before, which made the gentle and sweet smile on the corner of her mouth stiffen slightly. However, Zhang Tianyi didn't seem to notice her at all at this time, his eyes were misty, he seemed to be in deep thought, and he seemed to be hypnotized!

"It's Tanxi, what's the matter?" Having said that, Liu Hong's gaze fell on the document held in the hand of Jiebiao Danxi.

Hearing Liu Hong's question, Jiebiao Danxi no longer paid attention to Zhang Tianyi, but sent the document in his hand to Liu Hong, and said with a smile: "This is what the chairman of the board of directors asked me to give to you, and at the same time, he also asked me to tell you that in a few days, you can go to the beach for a vacation." ”

"Thanks, let's sit down and rest for a while." Stretching out his hand and pointing to the sofa opposite, Liu Hong motioned to Jiebiao Danxi to rest first.

"Thank you!" Nodding his head and thanking him, a brighter smile appeared on his face, but he didn't sit down opposite Liu Hong, but said with a smile: "But I still don't sit down, the chairman still has something for me to do, if I have the opportunity next time, I will come again." And"

Looking at Zhang Tianyi, Jiebiao Danxi continued to smile: "Miss Zhang still has something, and I don't want to disturb you." ”

It's just that she didn't look at Liu Hong's eyes when she spoke, as if she wanted to see something from them, but it was a pity that Liu Hong's eyes only had a smile that seemed to never change.

"yes, then I can only say that I will trouble you to make a trip." Liu Hong flicked a spiritual light and fell on Jiebiao Danxi as she spoke, making her feel more energetic in an instant.

Seeing that Liu Hong didn't seem to explain what Zhang Tianyi was doing here, Jiebiao pursed his lips lightly, and then said with a smile: "Then I'll leave first!" If there is anything, you can call me directly. ”

[It's about to be 515, I hope to continue to hit the 515 red envelope list, and the red envelope rain will be able to give back to readers and promotional works on May 15. A piece is also love, and it must be better! (To be continued.) )