Soon, Lin Kang found out that this was not the so-called "first whistle" like getting up, there was no one when he came, but these people were already late, not that he arrived early, because after nearly half of the people came, the instructor praised Lin Kang in person, and then the people who came later were all fifty push-ups, fifty squats, and fifty sit-ups. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Fifty and fifty, when I started doing it, I realized that fifty was such a big number.

Lin Kang was suddenly very glad that he didn't understand the meaning of the first whistle explained by the instructor, otherwise he would have to join in the physical activity of one hundred and fifty today.

By the time the last colleague had finished the one hundred and fifty exercises, he was already a little unsteady when he stood up, probably because his arms and legs were weak. After all, the sourness left by yesterday's activities has not faded, and today's set of activities is really not blowing out the degree of muscle use.

I thought that a group of people would be able to have breakfast after they finished cooking, but everyone still thought it was too simple.

The instructor stood on the platform and asked to assemble, but instead of the three classes assembling separately, they gathered together. After standing in line, the instructor looked at his phone, and Lin Kang could see that many people were looking at the instructor very eagerly, as if they were expecting something.

"Originally, we had enough time, but now because of the delay of a few colleagues, our meal time has to be postponed. Turn right! Run and go! The instructor blurted out a set of instructions.

Running and walking? What's going on? Not only Lin Kang, but everyone had a confused look on their faces, and no one knew what was going on, was this a punishment for the collective?

Although no one knew what was going on, no one dared to stop, and the instructor kept running around the runway in the militia training camp without shouting to stop.

To say that running is not a big deal, but the worst thing is that the track is not flat, but uphill and downhill, that is to say, when you run this way, it is downhill, and when you go back, it is uphill, in short, Lin Kang found that his physical strength was consumed very quickly.

And those colleagues who had finished doing push-ups had already fallen more than ten meters away from the team, and the expressions on their faces seemed to have reached the limit of their bodies.

However, Lin Kang knows that everyone will have a limit point when running, and as long as they break through this limit point, they can easily run down the whole course.

With this thought, Lin Kang ran with the entire team for a total of an hour, and when the instructor stood at the door of the restaurant and shouted "go together", all of them instantly drooped their entire bodies as if they were freed.

"What's wrong? What's wrong? Forgot your walking style? You still want to keep running, don't you? The instructor's face suddenly darkened, a person is so fickle, if it is not by nature, or he is deliberately changing his personality for a certain purpose.

After everyone listened, they immediately forced themselves to stand upright, and the instructor nodded with satisfaction.

The team finally stopped at the door of the restaurant, but there were a few fewer people, who had already given up halfway because they couldn't hold on, and there was no doubt that the result of those few people was to roll up and leave.

Lin Kang looked at the two people in his own class, hesitated for a moment, and finally made a report, hoping to give them a chance, hoping to keep them.

The instructor looked at Lin Kang with some disdain and asked, "Do you know what kind of training is behind you?" If you can't hold on now, do you think you'll be fine tomorrow? Can it be better the day after tomorrow? ”

Lin Kang shook his head, he couldn't give the instructor any guarantees, the only guarantee was that these people would definitely do their best in the future, if they still had to leave at that time, Lin Kang would definitely not say anything more.

The instructor looked at Lin Kang's firm eyes, and was silent for a while before relenting: "Okay, I'll give them another chance, if they still can't grasp it, then don't blame me." ”

The two of them were also mixed when they heard the news that they didn't have to leave, happy because they could stay, and worried because they were worried that they would not be able to persevere in the later training.

But no matter what the result is, at least now they stay, and if they stay, there will be a chance, so the two of them are very grateful to Lin Kang, and they walked over to the side of the team and smiled gratefully at Lin Kang, and then whispered thank you and returned to the team.

Chen Jing, the squad leader of the third class, saw that Lin didn't want the people in her class to leave, but she didn't have a way at first, but now she saw that Lin Kang's method was very useful, so she concocted it in the same way, and the instructor was also approved.

There were only three people left in the first class still standing there, their eager eyes were like a child asking for candy from an adult, the squad leader of the first class Lin Zhiyuan glanced at them and did not speak, the instructor stood in place for a while, as if he wanted to see if Lin Zhiyuan would intercede for them, if he would, the instructor would also give them a chance, after all, the exception has been opened, and the instructor does not reject this kind of thing in his heart, the importance of the team is also reflected from here, and if the squad leader does not stay, the instructor will definitely drive them away, because there is simply no reason to stay with them.

The instructor's eyes were always on Lin Zhiyuan's body, as if waiting for him to speak. Lin Zhiyuan glanced at the instructor and said: "Our team doesn't want the weak, the society is very cruel, if you can't hold it, you will be eliminated, and no one will pity anyone." ”

Lin Kang was very surprised when he heard this, not only him, but all the colleagues present, the three colleagues who were about to be driven away, and the instructor, all of them had a very surprised look.

This is not to say that he is surprised why he didn't stay, but that he is surprised that he will say such a thing, just like an old man who has gone through vicissitudes of life is talking about the truth, the instructor maintains a neutral attitude towards this matter, since Lin Zhiyuan doesn't want to stay, then those three people can leave directly.

The eyes of the three people looking at Lin Zhiyuan were full of resentment, they thought that they would have a chance to stay, but this opportunity was wiped out by their squad leader himself.

After making eye contact with the three people, Lin Zhiyuan was not only weak-hearted, but also looked at the three people very seriously, just like a strong man laughing at the weak for not having the right to live.

"Let's go." One of the three pulled the other two, "There's no need to get angry with a brain-dead. The three of them nodded at the same time, then went back to pack their things and left.

Looking at their lonely backs, Lin Kang felt a trace of sadness in his heart for some reason...... (To be continued.) )