The female officer in the picture is still the one who does junior military gymnastics.

The video data of intermediate military gymnastics, Yuan Ye has seen it several times before, and it is divided into a total of 19 movements, each action is relatively independent, and it strengthens the coordination of parts of the body, from fingers to ankles, which is very comprehensive.

And as long as you master the primary military gymnastics, these nineteen movements are not too difficult, but they require perseverance until your hands reach a very high level.

Since these nineteen movements are relatively independent, Yuan Ye did not plan to learn all at once at the beginning, but had a master and a secondary, and he was going to start by training the movements of waist coordination, which was also the part he urgently needed to train now.

When his body was a little conscious, Yuan Ye staggered up from the ground, ready to start learning the ninth movement in intermediate military gymnastics, which is also to train waist coordination.

According to the movements of the female officer in the video, Yuan Ye began to learn in a good way, first let the body stand straight, then bend the knees, touch the heels with his fingers, make the body a reverse arch, keep this posture still, use the strength of the knees to support the body, and maintain the balance of the body with the continuous stretching of the waist muscles.

According to the description in the video data, the main role of this action is to train the strength of the lower limbs, as well as the coordination of the waist muscles, in the data, there is no clear introduction, how long this action should be adhered to, in short, the longer the better, ten minutes is considered a pass.

Perhaps because of the severe physical overdraft before, this "anti-bow" action Yuan Ye only lasted ten seconds before his legs weakened and fell to the ground.

However, Yuan Ye was not in a hurry about this, he had to eat the meal one bite at a time, and now he already knew that the reason why he couldn't carry it in his hand was that his waist coordination was not enough, as long as he strengthened his practice in the future.

Thinking of this, Yuan Ye walked back to the bedroom, then picked up the electronic board and poured it on the big bed, recovering his strength while also starting to learn junior high school mathematics.

After the pleasure of remembering brought by a high degree of mental concentration, Yuan Ye, who was in a normal state, suddenly felt that the learning efficiency was too slow, and at this time, he had the urge to start the mysterious birthmark......

Early the next morning, when Yuan Ye appeared in class, it really startled the students, and when everyone saw Yuan Ye, their first reaction was to jump up from the chair and then stay away.

I saw Yuan Ye's miserable white complexion, with a faint dark blue, black and purple lips, and bloodshot eyes, looking straight ahead, like a legendary zombie.

Yuan Ye didn't pay attention to the strange eyes of his classmates, and came to his seat by himself, after sitting down, Yuan Ye only felt that he was dizzy in front of him, every bone joint was sore and painful, and he had no strength at all.

Last night, Yuan Ye opened the mysterious birthmark five times, and it is not surprising that this phenomenon is caused, physical overdraft and overdraft, coupled with excessive sweat secretion, resulting in mild dehydration, he can get up to class today, which is already very strong.

"It seems that in the future, the use of mysterious birthmarks will be controlled, if it continues like this, it is estimated that before he becomes a pilot, he will play himself to death first." Yuan Zhi thought like this in his heart, and then he felt his head getting heavier and heavier, and finally fell asleep on the desk.

The other students saw that Yuan Ye's reaction was still like a normal human being, so their hearts relaxed slightly, and then slowly sat back in their seats, and began to point at Yuan Ye, talking a lot.

Behind Yuan Ye's side, Qiaoqiao was suddenly stunned, her eyes fell on Yuan Ye's body, he saw that Yuan Ye's body was trembling slightly, the sweat on his body was oozing out at a degree visible to the naked eye, and within a few minutes, Yuan Ye's clothes were already soaked, don't put it on his back. It's a little weird. stabbed Sister Xia on the side, and pouted: "Sister Xia, look! What's wrong with Little Old? ”

Sister Xia glanced at it and said disapprerovingly, "Who knows." That little old man, what's the matter with us? If you die, you deserve it, so you don't have to go to the old lady to find a field again. ”

"Could it be that he is sick?" Qiaoqiao asked with some concern.

"Sick? I think it's overindulgence. Sister Xia snorted disdainfully: "It's just this old man, it's not like letting the old lady get out of trouble once or twice, it's best to die of illness." Hey? Qiaoqiao, why do you care so much about this guy? ”

Qiaoqiao shook her head: "It's not that I care, it's just that everyone is a classmate, and if you have difficulties, you don't want to help, it doesn't seem to be good, right?" ”

"If you want me to see, you just have too soft a heart." After Sister Xia finished speaking, she picked up the electronic board and looked at the fashion magazine she had just downloaded.

At this time, the surrounding classmates had already taken their eyes off Yuan Ye's body, and began to talk about some strange things by themselves, only Qiaoqiao, their eyes would fall on Yuan Ye from time to time, only to see that Yuan Ye's body had been soaked with sweat, and her expression seemed to be very painful, she wanted to ask, but just wanted to stand up, she couldn't help but hesitate, and sat back again.

This was repeated several times, and finally Qiaoqiao was still ruthless, poked the bag in his hand on the table, and cautiously came to Yuan Ye's side.

"Soil old mao, earth old mao." Qiao Qiao said, carefully poking Yuan Ye's arm with his finger.

Yuan Ye's arm moved slightly, but there was no sign of awakening, and his expression was also very ugly, as if he was in great pain.

This time, Qiaoqiao didn't know what to do, so in a hurry, she pulled Yuan Ye's arm and prepared to put him up, but unfortunately her figure was too petite, and she tried several times, but she didn't succeed.

"Qiaoqiao, what are you doing?" Sister Xia asked with a frown as she watched Qiaoqiao turn around beside Yuan Ye.

"He's sick and I want to take him to the infirmary." Qiaoqiao replied.

"It's nosy." Sister Xia pursed her lips and then moved her gaze elsewhere, but the next moment she put the electronic board on the table: "I'm really afraid of you." Sister Xia muttered, came to Yuan Ye's side, and then said to Qiaoqiao: "You frame his arm over there, and I'll frame it here." ”

Looking at the two beauties of class 26, Yuan Ye, who was in a semi-coma, was put out, and the originally noisy classroom suddenly quieted down, and the students looked at each other.

"It's... This...... Master! ”

The classmates who were stunned for a long time finally gave Yuan Ye such an evaluation, in their opinion, this method of pretending to be sick to gain the sympathy of beautiful women, although it is not new, is very practical, and they can also use the excuse of "repaying gratitude" to entangle with beautiful women afterwards. What's even more admirable is that this guy pretended to be sick and pretended to be too similar.

Watching the two big beauties disappear into the corridor, the classroom exploded again.

"Hey, hey, what's the matter with that nobleman?"

"I don't know, but it doesn't seem to be an ordinary product, according to me, this guy is likely to be a veteran of the love scene."

"Well, I feel the same way, when I was in the body strengthening class, I first showed my hand, which attracted the attention of the beauties, and then I began to pretend to be deep and smooth transition, and now I came with such a hand coldly, obviously this person's pickling skills are very deep." A thin classmate "calmly" analyzed.

"This is reasonable, compared to those boys who can only pretend to be handsome, this person is more threatening, it seems that we have to guard against him in the future, don't wait for him to squander all the girls, we are starting, it will be too late."

"Makes sense."

"Makes sense......"

The other male classmates echoed and soon formed a "flower protection" alliance.

At noon, the autumn sun spreads on the campus with a touch of poignant, and the scattered leaves add a touch of poignancy and painting to the Aya Air Combat Academy.

Yuan Ye, who was lying in the medical room, his face had improved, he opened his eyes slightly, he only felt that there was a strangeness in front of him, facing him was a green body scanner, and on the ceiling at the far end, several white crystal lamps were emitting soft light.

"Awake?" A delicate face appeared condescendingly in Yuan Ye's field of vision, her tone was neither salty nor light, and her expression did not show any fluctuations.

Yuan Ye tilted his head slightly, looked at the woman beside him, and saw that she was wearing a white long robe, her head was tucked into a ponytail, she was wearing a pair of glasses, and her hands were naturally inserted in her pockets.

"Where is this? How did I end up here? Yuan Ye was a little puzzled, and his eyes scanned the surroundings vigilantly, this was a small room, but it was very tidy, giving people a very comfortable feeling.

"The infirmary, your girlfriend sent you here." The doctor replied lightly as a woman, then turned around and operated on a device.

"Girlfriend?" Hearing these three words, Yuan Ye was full of doubts, these three words were too unreliable for him.

"One is tall, one is a little shorter, both are beautiful, I don't know which one is your girlfriend?" The woman's words were still very indifferent, and she obviously didn't have too much affection for Yuan Ye.

"One tall and one short, both beautiful?" For the first time, the image of Sister Xia and Qiaoqiao appeared in Yuan Ye's mind. Unexpectedly, those two guys also had a kind side, thinking of this, Yuan Ye was surprised at the same time, and at the same time, he also felt a little moved in his heart.

"You haven't answered me yet? Which is your girlfriend, or both? The woman asked, never taking her eyes off the device.

"It's not any, it's just a classmate." Yuan Ye argued, and then sat up slightly from the hospital bed.

"Hmph." The woman snorted coldly, pressed her hand on the instrument, and a body test report popped out of the instrument.

The woman came to Yuan Ye with the physical examination report: "Excessive physical overdraft, serious loss of body fluids, let's talk about it, what did you do last night?" ”

"Reading, as well as training the coordination of the lower back muscles." Yuan Ye replied truthfully.

In this way, when it reaches the ears of the female doctor, it completely changes the taste: "Train the coordination of the waist muscles?" Take the double fly practice, right? I really don't understand that you college students are getting crazy now. The female doctor reprimanded.