Chen Mo looked at Xu Dong expectantly, his eyes full of desire.

Although due to the last self-esteem of ** silk, Chen Mo did not put down his body and pleaded in a low voice after all.

But now it's embarrassing.

A trace of boredom flashed in Xu Dong's eyes: "Man, rely on yourself!" ”

Chen Mo almost blurted out his dirty words, but fortunately he held back in time,

If you don't help, you won't help, and you're talking so righteously.

But the next Xu Dong's words made Chen Momei smile: "But I'm idle now anyway, I can help you with some physical strengthening training, so that you won't be gnawed by zombies before you go out!" ”

====

Soon, Chen Mo regretted it.

Xu Dong really seemed to be just passing the time with him, without any concern for his feelings, nor did he consider the weak physical strength of his abandoned house.

The first workout is to warm up with 100 push-ups.

When I do the 40th,

Chen Mo was already out of breath, dizzy, his brain was "buzzing", and he almost fainted.

He didn't dare to faint because Xu Dong only said one word

"If you can't finish 100 push-ups, I don't mind sending you on your way!" ”

At first glance, the content sounds like a joke.

But Chen Mo knew that Xu Dong was not joking with himself,

Look at the other party's cruel look,

It seems to be waiting for the moment when he lies down.

Either die of exhaustion after doing it, or die now.

Under the stake of life and death, Chen Mo could only grit his teeth and insist on continuing to do it.

I'm working so hard to save Jie'er,

Chen Mo comforted himself in his heart,

But in fact, his insistence is probably more because of the intimidating effect of the cold light like a poisonous snake flashing in Xu Dong's eyes.

The room was filled with Chen Mo's panting voice, which sounded a little inappropriate.

It was also mixed with Xu Dong's indifferent voice

"65, 66, you fall down and give it a try, 67, 68, don't challenge my patience, 69, 70......!" ”

Disturbed by the movement in the house, the door was "snapped" by the zombies.

Neither of the two people in the room cared,

Xu Dong doesn't care,

Chen Mo didn't have the energy to care.

The wooden floor was full of sweat dripping from Chen Mo's body,

It got a lot wet.

===

Finally, after 100 push-ups, Chen Mo was already as tired as a dog, lying on his back on the ground panting.

His body twitched slightly, and he didn't even have the strength to move.

Xu Dong kicked him with his foot

"Get up! ”

Chen Mo couldn't even breathe, so he didn't have the strength to answer.

Xu Dong frowned, took out a box of toothpicks from under the coffee table, and then leaned over to Chen Mo's side

"If you don't get up for three counts, don't blame me for being unkind!" ”

Chen Mo glanced at him weakly, and the feeling of soreness in his body made him let go too

"I really can't move, if you want to kill it, you can do it!" ”

A sneer appeared at the corner of Xu Dong's mouth

"That's what you said! ”

After speaking, Xu Dong grabbed Chen Mo's hand and took out a toothpick from the toothpick box.

A toothpick was inserted into the nail cover of Chen Mo's finger.

Xu Dong didn't blink his eyelids.

With this action of his, an earth-shattering scream of ghosts and gods rang out.

Chen Mo, who collapsed on the ground, jumped up from the ground like a cat scalded by boiling water, covering his fingers and jumping around.

The pain of ten fingers connecting his heart made Chen Mo's face extremely pale, and the cold sweat on his forehead was even more gurgling

"Damn, are you crazy? Hiss~~~ It hurts labor and management to death! ”

Xu Dongsen smiled

"Didn't you say you couldn't move?" Isn't it alive now! ”

was stumped by Xu Dong's words, and Chen Mo found that he was speechless.

Although his fingers hurt terribly, he really didn't seem to be so tired.

Xu Dong glanced at him

"Next is the squat, let's have 300 first!" ”

Hearing that he was going to do three hundred squats, Chen Mo was shocked, and the swear words subconsciously came out

"Fuck off......! ”

Chen Mo didn't finish his words,

Because a steel drill was already pressed against his neck,

Let him swallow the second half of the sentence raw.

Xu Dong said with a gloomy face

"Do it or die, the choice is yours!" ”

Chen Mo: "......! If you have something to say, don't live or die at every turn, can't I do it? ”

=====

Chen Mo didn't know how he managed to persevere in Xu Dong's so-called physical strengthening training.

He never imagined that he would be able to withstand such intense training.

100 push-ups to start, 300 squats, 300 sit-ups, 100 push-ups to the end.

Break time 1 hour,

Then keep repeating,

It lasted until the evening.

By the end of the day's training, Chen Mo's index finger and fingernails had been completely opened.

Xu Dong is definitely a ruthless character, every time Chen Mo couldn't hold on, he directly stabbed it with a toothpick according to his fingernail.

That sourness made Chen Mo feel so painful.

In Xu Dong's words, this is called the potential pain stimulation method.

When Chen Mo heard this name, he knew that it was Xu Dongxian's idea.

But he didn't have the strength to refute it.

Life is worse than death, but that's it.

If it weren't for the fact that Jie'er was still waiting to save herself,

He opened the door and rushed out,

It is better to die at the hands of zombies than to suffer such inhuman torture.

Xu Dong, he can see through this guy,

It's not so much about helping yourself,

It's better to be too bored and want to have some fun.

Looking at his skillful action of inserting toothpicks into his fingernails and the unconsciously excited look on his face,

Chen Mo felt a chill in his heart.

It's a miracle that I didn't die under this kind of training.

Chen Mo didn't sleep for most of the night, it hurt so much.

Not only did the fingers hurt when they were poked, but the whole body was even more sore and swollen.

It wasn't until the sky was bright that Chen Mo barely fell asleep.

Or more accurately, fainting.

It's a pity that not long after he slept, Chen Mo was woken up by Xu Dong's kick

"The physical enhancement is almost over, this morning I will teach you some basic fighting skills and body techniques, and in the afternoon we will go out to practice courage!" ”

Chen Mo wanted to get up, but he was helpless as if he had fallen apart, and he couldn't use his strength at all, and his heart hurt when he moved

"I really can't do it anymore! ”

Xu Dong didn't talk nonsense, and turned around directly to get a toothpick.

A toothpick is inserted into it,

Chen Mo didn't react in the slightest

"Look, I'm really not going to do it! ”

Xu Dong ignored him, but inserted 2 more toothpicks in succession,

Cold sweat suddenly burst out of Chen Mo's forehead,

But he didn't even have the strength to curse the other party.

Continued to collapse to the ground like a dead fish on a board,

It's just a hissing gasp in my mouth.

Xu Dong's brows furrowed

"It's only a day and it's useless? Looks like we have to change the way we want to be more intense! ”

Hearing Xu Dong's words, Chen Mo instinctively felt a sense of danger, and struggled twice

"You, what are you going to do?" ”

Xu Dong didn't answer, he directly rolled up Chen Mo's shirt, and groped his fingers on Chen Mo's back.

The coolness from his back made Chen Mo more and more uneasy

"You, don't mess around! I'm ......."

Chen Mo was only halfway through his words before he was interrupted by a sharp pain coming from the tail vertebrae, turning into a miserable howl

"Ah~~~~~~~~~h ”

====

Thanks to the blessing of Dongwei vertebra massage, Chen Mo's spirits were lifted, and under the stimulation of the severe pain, even he was surprised that he was able to stand up again.

The potential of the human body is really limitless.

Chen Mo felt that it was really a miracle that he didn't die.

The only good thing is that today's training is not physical training.

In Xu Dong's words, yesterday's physical training was just to make the body break through a limit, and then slowly adapt to this change, which is a kind of quick development, which can burst out stronger strength at a critical juncture.

However, this kind of overload training can only be done once every half a month, otherwise excessive training will make the body unable to bear it and fall into hidden dangers or even die.

This made Chen Mo curious about Xu Dong's origin for the first time.

But he didn't ask much,

Or don't dare to ask more.

====

Skill training is easier than physical training, and it is more about understanding and practical deduction.

Xu Dong's things are very simple, dodge, avoid, block, attack, four basic routines.

As for the follow-up changes above, it is necessary to rely on oneself to comprehend in the continuous fighting and fighting, which is not something that can be learned by teaching.

And Xu Dong didn't have the patience to teach Chen Mo slowly.

It's also very simple to practice courage in the afternoon.

Spend the afternoon wandering around the community.

In Xu Dong's words, it is to get used to the visual impact of the terrifying shape of the zombies, and to stay calm in the fight with them.

Anyway, Xu Dong always has a lot of plausible reasons.

Chen Mo and the zombies are fighting to the death,

Xu Dong sat and watched,

This made Chen Mo feel like he was being played like a monkey.

However, it is also thanks to Xu Dong's presence, which makes Chen Mo's heart a lot calmer, so that his feet will not be weak when he sees zombies.

This kind of spiritual support is very helpful for a junior brother like Chen Mo.

Although Xu Dong is not a good teacher, he is definitely a qualified teacher.

At least Chen Mo was already comfortable facing a few zombies alone.

Although you can't kill each other, it's okay to wander around.

Near midnight, Xu Dong and Chen Mo returned to the house in a slightly embarrassed manner under the farewell of dozens of zombies.