"I did say that you should learn real skills!"

The master fiddled with the gym equipment while answering my questions.

This made me blind, could it be that I would mistake the master's meaning? The real thing he said was to teach me the Chinese kung fu that I had dreamed of since I was a child, that is, the kind of light skill that can jump several meters high with one stamping of my feet, or the ability to split mountains and rocks with one palm. It's not the secret art of yin and yang that I want to learn the most!

"Then isn't the real skill you are talking about teaching me the secret art of yin and yang?"

"Master, my skills have become greater. I'll teach you a whole body of kung fu first, as for the yin and yang secret technique, with your current foundation, it's okay to think about it!"

The master mercilessly directly hit my self-confidence, and I thought that I was qualified to learn the secret art of yin and yang, after all, I already had a successful case in hand, although it had nothing to do with the secret art of yin and yang.

But the master has said so, so naturally I won't refute anything. I still know what these four words mean!

What's more, what the master said is also true, my foundation in learning the secret art of yin and yang is still shallow, and even if I teach it, I may not be able to learn to penetrate it. So, it's not bad to be able to learn the legendary Chinese Kung Fu!

Although I have never seen the master use the kind of Xuanhu Chinese kung fu that jumps several meters high and can split a boulder with one palm, the master can calm down the scene of hundreds of people with a roar, and he is agile enough to fight to the death with powerful ghosts, these are all seen with his own eyes.

"Hey, hey! Master, in fact, I will not refuse you to teach me kung fu! But I really want to ask you, is there really such a thing as a jump of several meters on TV?" When I was a child, I always thought that the light work on TV really existed, but when I grew up, I realized that people were filmed by Hanging Weiya. Now, if you have the opportunity to meet someone who knows kung fu, you naturally have to confirm it.

Hearing this, the master pouted at me and said, "Do you think those things really exist?" Being able to lift hundreds of pounds of things with one arm can be practiced as long as you practice, but jumping several meters high, that's completely nonsense, people's own weight and the earth's gravity, you want to jump a few meters high must need a huge force. The force is so great that even if the body can withstand it, the legs can't. So, you still don't have to think about this kind of thing. ”

The so-called kung fu is nothing more than exercising one's body all year round, so that one's muscle strength is strengthened, and then one has multiple arm strength and endurance than ordinary people. If you think about it, a world champion with a speed of 10 meters and a normal person with a speed of about 15 seconds in 100 meters are about 5 seconds apart. People rely not only on their own talents, but also on the results of day and night training.

As for the master's kung fu, in his words, a yin-yang family has been dealing with powerful ghosts all the year round, and if he can't protect himself, he will still be a fart onmyoji.

"So! If you want to learn the secret art of yin and yang, you must first have a good body, and only then will you be able to withstand the mental power required when chanting the mantra. ”

If you want to learn the secret art of yin and yang, you must first have an enviable physique! Earlier, I've been thinking about it all the time!

Think about it, if you can learn the kind of kung fu with one enemy and ten, then you will be afraid of meeting a knife robber on the road in the future, if you meet a beautiful woman who is robbing a beauty, then you can't come to a hero to save the beauty, and then the beautiful story of the beauty to promise each other!

I have to say that my YY ability is indeed a bit wild, and I like to think about messy things.

"Master! So what are you waiting for! Let's get started! I can't wait!"

Ladies and gentlemen, don't let me say this. Another unsightly picture arises in my mind. Actually, I just can't wait to learn the master's kung fu, that's all.

Later it turned out that my impatience was a mistake to start.

Because at this time I was carrying a ten-pound sandbag with my hands and feet strapped to each other, and I was running slowly around the yard at the speed of a turtle. Don't think I'm not in good health, in fact, I'm just weak after running a distance of about a kilometer. But the master still let me keep running, and every time I paused, he would whip me with a branch, and it felt like Nyima hurting!

"Look at the way you look now, a young man who only weighs twenty pounds and runs a thousand meters is as tired as a dog! This physical fitness is also embarrassed to say that he is a young man! If I were a girl, I wouldn't marry you if I saw you with such physical strength!"

The master's words were always so ruthless, and every sentence was like a knife blade poking into my heart. I had to vent my frustration fiercely. Of course, I don't dare to vent my dissatisfaction with the master, who let me not be his opponent, every time it is called training, I am severely educated.

If you think that I was forced by my master to run 3,000 meters with a weight of 20 pounds, and the one-day training course is over, then you are very wrong! Because this is just the beginning of the nightmare.

"Are you really only twenty-three? Why can't you even lift a 120-pound barbell? If the daughter-in-law you marry in the future happens to be 120 pounds, and on the day you get married, everyone coaxes you to hug your daughter-in-law, won't you make people fall and eat?"

This is when I lifted a 120-pound barbell and did ten squats poorly, the master was merciless and sarcastic.

"Look at your fist, it's the size of a sandbag, why doesn't it make a sound when it hits the sandbag, it's like an embroidery needle stuck in cotton? I haven't eaten or I don't have the energy!"

This was my master's disgust after I didn't have to hit the sandbag 150 times in five minutes.

This is the training that the master has given me since I returned to the yard all day. Remember, these are just the most basic physical training, this is what the master himself said. In his words, these most basic hardships can't be endured, so let's hurry up and leave!

Because you can't endure such a little hardship, then you don't deserve to have a good body, and naturally it's not suitable for learning the secret art of yin and yang!

Therefore, every time I can't persevere, I will recall what the master said. And then it magically persevered.

For the first week, I was almost sore and couldn't exert any strength. I knew it was the after-effects of not exercising for a long time, so I couldn't do anything about it. After my body slowly adapted, the amount of training that the master gave me gradually increased, from the initial weight of 20 catties to the later weight of 50 catties and 5,000 meters of running, as well as lifting 200 catties to do 20 squats, and then hitting 250 times in five minutes. These are the most basic training volumes. In addition to these, I also follow and learn Wufowl Boxing every day, these are the real skills that the master taught me, and the others have never been taught again.

These are all later words, fat people can't eat it in one bite! Muscular hunks can't be trained in a day or two, so you can't be in a hurry. By the time I became a wheat-colored muscular hunk, it would be months later.

Now I'm talking about the end of the month after I started practicing, which is the end of August. At that time, as long as the lunar calendar does not have a leap month, it is basically the time of the Midyear Festival. Luckily, there was no leap month that year. So the Midyear Festival is also coming relatively quickly!

The end of August is still typical of the hot summer, and even at night it is still so hot. Let people eat bowls of rice, even if they turn on the electric fan, they have to be shirtless. I have to say here that the advantage of men is that they can probably wear a big pants in the summer, and then they can not wear the whole body.

On the night of the Midyear Festival, during the day, I was busy practicing, serving tea and water to visitors, and helping the master, so to speak, the most tired person must be me.

Thankfully, the chef was also very considerate of me, knowing that I was almost half dead tired during the day, so he took the initiative to let me rest during dinner and cook for me by himself.

Looking at the rich table of dishes, I had to feel ashamed. Although we are young men from the countryside, cooking a meal is not a problem at all, but it is really not comparable to being able to cook a good dish like the master. The so-called delicacies must be full of color, flavor and flavor, and it just so happens that the master's craftsmanship has all these three characteristics, and I don't know if I have learned it deliberately, otherwise how can it not be like me who only has taste but no fragrance and an appetizing appearance.

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