Is it impossible? Impossible, indeed! From the tenth stage of the human level to the first stage of the ground level, it seems that it is just a level of promotion, but in fact it is not the same thing, the total amount of vitality required for the first stage of the ground level is a very high hurdle, compared to the human level, the vitality of the ground level has undergone a qualitative change, if the human level vitality is described as gaseous, then the vitality of the ground level is already considered liquid, otherwise, how can the huge amount of vitality of the ground level master be easily stored in the body.

Therefore, if a human-level ten-stage martial artist wants to break through to the first stage of the ground level, the first thing to do is to absorb a large amount of vitality, and then compress the vitality, constantly compress, and constantly absorb, only in this way can the vitality beyond the ability of the human-level martial artist to enter the body, and only in this way can the vitality be compressed until a qualitative change occurs, and it is transformed into a higher density of the ground-level vitality, and the ground-level vitality is a symbol of entering the ground-level.

But the average human-level martial artist, the meridians and dantian are unable to withstand the ground-level vitality, if you forcibly absorb a large amount of vitality and then absorb it, then the result can only be that the meridians are broken, the dantian is damaged, resulting in a decline in cultivation, which is different from the yuan explosion, the yuan explosion can still feel the strength of the increase in a short period of time, but the reckless absorption and compression of the vitality will not have any benefits, therefore, if you want to break through to the ground level, improve the strength of your own meridians and dantian, it is also a necessary part.

And to improve the strength of the meridians and dantian, this step is even more difficult than absorbing and compressing the vitality, there are very few methods circulating in the market, and the efficiency is pitiful, the method of improving the strength of the meridians and dantian, basically have been privately hidden by various sects, some have been integrated into the exercises, while practicing to improve the strength of the meridians and dantian, and some are compiled into a separate book for the disciples who need it.

The reason why the Spirit Sect was able to become the largest sect in the Chen Kingdom was because they had a very good method of increasing the strength of the meridians and dantians. Lingzong is known for its complete exercises, in addition to the ordinary exercises necessary for practice, there are also a lot of other secrets, such as the use of vitality, the introduction of the Yuan array and the method of consolidating the veins, etc., of course, there is no shortage of Lingzong, and it is precisely because all kinds of exercises are very complete, so the disciples of Lingzong on the way to practice, the bumps and bottlenecks encountered are much less than those of other sects.

However, with a strong meridian. Is it possible to absorb and compress the vitality without any obstacles? Of course not! Realm, there is also a very important realm, the realm is difficult to say clearly, and it is difficult to understand, that realm is real, in the Metaverse, it is the perception of heaven and earth, because the people of the Metaverse believe that the vitality is given to them by heaven and earth. Therefore, only by understanding the world better can we better absorb the vitality, so the realm has a great impact on the promotion of rank.

Even if you have obtained strong meridians and dantian through the method of consolidating the veins. Even if you are in a place where the vitality is strong, even if you practice very advanced exercises, you want to absorb a large amount of vitality, and you want to compress the vitality in your body. It's still very difficult, because the outside world's vitality doesn't have attributes, and the attributes are mutated after absorbing and refining because they have attributes. Therefore, if you simply absorb the external vitality and do not refine it, you will not be able to compress the non-attribute vitality.

Relatively speaking, absorbing vitality is much simpler, and there is not much gap between people, but most people after absorbing vitality are just like He Ping when he first came to this world, the vitality is just a circle in the body, and it will not reside in the body, and what the realm affects is the efficiency of refining vitality.

The realm is insufficient, even if all the other conditions are met, the result can only be that the vitality absorbed into the body cannot be refined into one's own, or although it is refined, but there is no way to compress it, although it is also feasible to forcibly compress it, but the difficulty is not small, and the martial artist also has to suffer great pain, and it also has a certain degree of danger, unless it is in the case of staying in the human level for ten periods too long, and there is no other way to break through, otherwise, the martial artists will not easily forcibly compress the vitality.

All in all, from the tenth stage of the human level to the first stage of the ground level, there are many conditions required, and it is very difficult, most of the martial artists actually stay in the human level all their lives, unable to advance an inch, and those who can enter the ground level are really only a few people who are in the right place at the right time and in all aspects, or a madman who is obsessed with being uplifted, and even such a person must retreat and practice when breaking through, and only in a very safe and quiet situation.

And what about He Ping's situation at this time? He has just started to practice the vitality, and there is no exercise, it is completely based on his own experience and feelings to absorb and refine, in fact, it is equivalent to the wild road, and the current environment, it is no longer a question of whether the surrounding vitality is rich or not, such a mixed battlefield, full of vitality of various attributes, in this case, it is almost impossible to absorb the pure vitality well, and it will be disturbed, and the practice will be interrupted at any time, even if it is a madman, he will not want to practice in such an environment, not to mention a breakthrough.

But He Ping is neither crazy nor stupid, the reason why he chose this seemingly dangerous approach is naturally his considerations, indeed, the environment here is very unsuitable for cultivation now, but the environment does not have much impact on him, as for the conditions for breaking through to the ground level, it is actually not a problem, for ordinary martial artists, it may be something that cannot be done in a lifetime, but for He Ping, the result is different.

Boundary? As a martial arts master, a great magician, a great wizard, a full-range magician, etc., He Ping has no problems in the realm, as long as he uses his vitality, the world will quickly accept him, and his perception of heaven and earth will soon return to his proper level.

Meridians? He Ping's body has already been strengthened many times, whether it is the visible bones, blood, flesh, or the invisible dantian, meridians, and sea of knowledge, they have all reached the limit of human beings, and even surpassed the limit, and there is no stronger existence than him in the civilizations that have not been interfered with at the fourth level and below.

As for absorbing and compressing the vitality, it was not a problem for He Ping, he was already a full physique, and he already had the cultivation experience of magic power, fighting energy, etc., absorbing and compressing the vitality, which seemed to others to be difficult and even dangerous, was the easiest in his eyes! (To be continued......)