At the Voyage School, the most important and most important class time is the martial arts and physical training courses. The teacher in charge of the students' martial arts and physical training courses is called Kang Chao.

Supposedly, the average teacher should have good oral skills, but he is an exception. Most teachers pay great attention to their appearance, but he is an exception. A person with a rough appearance and poor language skills can actually teach the most important course at the school.

I still remember the scene when all the students in the first class stood in line on the playground and saw Teacher Kang for the first time.

A man in his mid-thirties, shaved three millimetres, swarthy skin, 1.7 meters tall, trotted all the way up to his classmates and introduced himself.

"Tired, tired! I, I'm your tired teacher of sports, fighting, physical fitness. Kang Chang! Kang Youwei's Kang, Liang Qichao's Chang! Mr. Kang introduced himself with a serious expression.

The students in line couldn't help but laugh out loud.

"Physical training courses are important and important! Students should take it seriously. Teacher Kang saw the ridicule of his classmates, and his expression was serious.

"In the first class, everyone ran 5,000 meters around the playground!"

Teacher Kang's words did not have much deterrent effect. But since he is a teacher, his classmates have to obey his orders. It's just that the 5,000-meter run is really tiring and boring, and although the students are reluctant, they are not good to complain.

It took the boy about half an hour to cover the 5,000 meters, while the girl took almost 50 minutes.

"After the run, everyone did push-ups, sit-ups, planks. These three sets of actions are done alternately until the end of class. Teacher Kang waited for the students to finish running, and then ordered the following orders.

There is still an hour before the end of class, and these three sets of movements are extremely tiring, and an hour of cross-practice is almost crazy.

But the children who can be admitted to the Excellence Alliance, after all, are not vegetarians, and everyone gritted their teeth and survived this devilish first lesson.

As the saying goes, it's hard to get started.

The students all felt that Mr. Kang must have been ridiculed by his classmates for his poor verbal skills, so he almost brutally inflicted such corporal punishment on them in the first class. So they agreed that if they took Teacher Kang's class again, they wouldn't be able to laugh if they were killed.

But I didn't expect that the training content of the second class was exactly the same as the content of the first class.

The same is true for the third lesson.

Every day for a week.

Finally, after a week, the students couldn't take it anymore.

"Teacher, why do we have the same content in class every day!" Zheng Changlong took the lead in appealing.

Five kilometers a day is actually nothing for Zheng Changlong, but he can't get used to seeing the teacher start letting them run every day without saying a word. As a teacher, you should give more guidance to your classmates, not just a lot of training. More importantly, he saw that the classmates around him dared to be angry and dare not speak. He has a straight temper, so he says whatever comes to mind.

"Your physical fitness is too poor, this, these are the most basic. You, you're not physically tired, you can't do anything. Teacher Kang frowned and said seriously.

"But teacher, there must always be a standard? For example, how long does it take to run a 5,000 meter to qualify? This practice is too blind. Zhu Tiancao also interjected.

"You guys, just run. Compared with yourself, you are a little more demanding of yourself. Teacher Kang said, "You must practice carefully, and it is beneficial to excel in my class." ”

"What's the benefit?" Sun Pengcheng continued to ask.

"I'll tell you now, it's still early, wait for you to practice for a while!" Mr. Kang said impatiently, "Okay, let's start running!" ”

"Teacher, can you tell us about it, let us have a thought~" Ruan Xiyue asked softly.

Male teachers usually can't tolerate girls' requests, especially beautiful girls.

"Hey, okay, okay! I'll tell you about wax. Teacher Kang's expression was not rich, and he still said seriously, "I have such a privilege in my class - any student can challenge me in any event of martial arts and physical competition, and once he wins, he will immediately get a ticket to the Pure Land." ”

This is undoubtedly a very tempting privilege, and there is no one who does not aspire to the Pure Land, so there is no one who does not value his lessons.

"Teacher, are you telling the truth?" Wu Hao was the first to ask. He has a height of 1.8 meters, and his body is also stronger than Mr. Kang, and he is very confident that he can defeat this teacher in a combat confrontation.

"Yes, yes, it's true! As long as it's physical fitness or martial arts, any or any one surpasses me, it's all tiring. You will be qualified to go to the Pure Land. Teacher Kang said affirmatively.

The students seemed very excited, because not to mention that Mr. Kang was of average stature, even if he was a tall and powerful person, it was almost impossible to surpass others in any physical fitness and competitive event.

"Teacher, then I want to try it now!" Wu Hao is a person who knows how to seize opportunities, and he does not hesitate to come out.

"Now, it's not impossible to be tired now, but you haven't practiced it now, so it's definitely impossible." Teacher Kang shook his head and said.

"Teacher Kang, I'm going to challenge you to free fighting, and the venue is here." Wu Hao walked directly in front of Mr. Kang, he didn't mean to provoke, he just cherished every opportunity to realize his dream.

"Alright, alright. Let's try it first! Teacher Kang nodded and said, "Then let's get started!" ”

Wu Hao saluted respectfully in the face of Teacher Kang, and began to prepare to attack Teacher Kang.

Teacher Kang is thinner than him, and Wu Hao is confident that he has an absolute advantage in strength, so he is ready to rely on his lock skills to win.

But the next second when Wu Hao suddenly attacked and pounced on Teacher Kang, he was somehow locked by Teacher Kang's one-arm throat and fell to the ground. Not to mention him, even the classmates next to him couldn't see what kind of actions Teacher Kang used to subdue him.

One second is enough to impress all the students with Mr. Kang.

The students no longer laughed at Mr. Kang, who had a slightly poor expression ability, and sincerely admired his fighting skills.

"Mr. Kang, I want to challenge you in the 100-meter sprint!" Zheng Changlong followed, and the second one stepped forward.

Zheng Changlong has always been second in the 100-meter speed among his partners in the Excellence League. The first is Zhu Tiancao.

"Teacher, I'm also participating!" Seeing this, Zhu Tiancao also agreed.

Teacher Kang grinned, showed an honest smile and said, "You guys are too tired and anxious, now you can't do it." ”

Despite saying this, Mr. Kang still stood on the 100-meter starting line with Zheng Changlong and Zhu Tiancao, and other students in the first class watched from the sidelines.

Leng Changhe stood aside and shouted: "Prepare - start!" ”

The three of them flew out almost in unison. For Zhu Tiancao and Zheng Changlong, this is undoubtedly an opportunity, a precious opportunity.

It took about 12 seconds for the three of them to cross the finish line. There is no doubt that Zhu Tiancao is one position ahead of Zheng Changlong. It is reasonable that Mr. Kang is one position ahead of Zhu Tiancao.

This physical training class is clearly a lesson for Mr. Kang to establish his authority among students. Because during the whole class, all the students were challenging Mr. Kang one after another to various projects, but Mr. Kang was really amazing, whether it was long-distance running, sprinting, strength confrontation, or skill competition, none of which were lost to any student. Some would say that he was a teacher after all, and that the students were only fifteen or sixteen years old, which was not surprising enough. However, you must know that in a two-hour physical training course, he ran a total of 5 100-meter meters, 4 3-kilometer meters, fought against 6 classmates, accepted the plank durability challenge of two classmates, and competed with his classmates twice to throw the shot put......

Every time they challenged, the students competed with hope, and at the end of each competition, the students' admiration for Mr. Kang increased by one point.

Since then, aerobic and strength training have become a daily compendium for all students, and no more students have complained.

These days, students are training with all their best because they have dreams as support. In order to get a ticket to the Pure Land, the students never stopped working hard, so when there was such a privilege in front of everyone, everyone redoubled their efforts.

However, no matter who competed with Mr. Kang in any form, he never won. It's like a person trapped under a dry well and suddenly finds a rope rippling above you that leads to the outside of the well, so close to you, but always a little bit off every time you jump up to grab it. All the students felt that they were very close to their dreams, and all the students were also anxious. Teacher Kang is really an all-round wizard, and even he won the sitting position with Ruan Xiyue. You must know that the sitting body is about flexibility, Ruan Xiyue didn't believe that there would be someone with a waist softer than hers, but she didn't expect that there was such a person, and he was still a man.

It wasn't until the fourth week that the martial arts class officially began, and Mr. Kang taught some fighting skills in each class, and then asked the students to practice in teams.