Meditation is a kind of exercise that cultivates mental power and senses magical elements, and if you only meditate, it will be good for both the body and the spirit.

Some people think that magicians are not in good health for long-term cultivation, this is a wrong understanding, poor health is not the reason for meditation, but these magicians use magic beyond the level and overdraft the spirit, the really powerful magicians are relatively long-lived, much better than the body of ordinary people, such as his master Master Willy, has lived for hundreds of years, and there is no bad health, cough, of course, his failure to rush to the level is not counted, it was an accident.

Wu Fan didn't tell her that this was a magic meditation technique, she could still practice according to it, and she could absorb the water element, the water element had a benefit, that is, it could moisturize the body, make her more beautiful, and her body would be better, in addition, Wu Fan did not write down the method of releasing magic in the magic book, she couldn't release magic, and she was not afraid that she would inadvertently make magic.

Because Wu Fan provided a lot of Warcraft meat, Yu Shu and Lan Fang made a lot of bacon sausages, after knowing that the meat used to make bacon sausages was 'spirit beast' meat, Yu Shu and they also asked for a part, they had eaten 'spirit beast' meat and knew the deliciousness of it.

When it was almost noon, Zhang Xiangwen actually came, which made Wu Fan a little unexpected, didn't he say that he would contact him to play together in two days? Why did you take the initiative to come to the door today? He is not like Xiaoling, he will miss himself.

"Uncle, aunt! Why do you come to the house and bring gifts, next time you are not allowed. Lan Fang saw that Zhang Xiangwen was still carrying a gift, so she pretended to be serious and said, but she couldn't be serious when she was happy.

Zhang Xiangwen called Wu Fan's parents obediently, and he was still carrying a large bag of gifts in his hand, is this like that? It's not a year, it's not a festival.

"Xiaowen is here, come in." Wu Xingguo also shouted happily.

He and Lan are very fond of Zhang Xiangwen, although this guy is the second generation of officials, he is still Wu Xingguo's top boss, but he has never had the arrogance of the second generation of officials. He has always respected Wu Xingguo and Lan Fang, and he is called uncle and aunt every time.

Listening to Wu Xingguo, during Wu Fan's absence, he also came to visit the two old people at home.

Wu Fan was also pulled out by Wu Xingguo to pick up guests, they are all old people, and Zhang Xiangwen is not a person of the same age, for fear of snubbing him, and it can also be seen that he is here to find Wu Fan.

Zhang Xiangwen saw Wu Fan and Xiao Ling coming out of the room, and Xiao Ling was also very beautiful. couldn't help but squeeze his eyebrows at Wu Fan, and then said very deliberately: "This is my brother and sister, Xiao Fan quickly introduce it." ”

Xiaoling was made red-faced, but she didn't get angry, but felt that Zhang Xiangwen was more pleasing to the eye.

"This is Li Ling, we grew up together." Wu Fan glared at him, and then introduced, and by the way, he also introduced Li Qing and Yu Shu.

Zhang Xiangwen didn't recognize his life either, and followed Wu Fan and called Uncle Li and Aunt Yu. Li Qing's family knew that Zhang Xiangwen was the mayor's son. is also very enthusiastic about him, and at the same time curious about Wu Fan's family, when did they become so familiar with the mayor's family? They have been friends for decades. I don't know about it.

Li Qing suddenly understood that Wu Xingguo's sudden promotion to deputy director may also have something to do with Mayor Zhang, you must know that Wu Xingguo used to spend his days in the unit and wait for retirement. There is almost no chance of promotion.

At noon, Yu Shu, who was naturally the best cook, made a move, and yesterday Wu Fan was quite satisfied with his cooking skills. After eating the Warcraft meat dishes made by Shu today, he realized how delicious the dishes made by excellent cooking skills and excellent ingredients are, and even Wu Fan, who often eats Warcraft meat, almost swallowed his tongue in his stomach, which made him think about whether to learn cooking skills.

"It's delicious! It's just a little uncomfortable! Zhang Xiangwen was still a little concerned about his image, but he couldn't take care of it at this time, so he hid on the sofa and didn't want to move.

No one laughed at him when he said this, because the others were similar, uh, only Wu Fan was better, and he was still modest, so he, the only person who could still move, was responsible for cleaning up the dishes and chopsticks.

After resting for a while, Zhang Xiangwen pulled Wu Fan into his room and said that there was something, and hesitated for a long time before saying: "My grandfather has something to look for you, and he is embarrassed to come in person, and I don't know whether to say it or not." ”

"Your grandfather is embarrassed? Then don't say it. When Wu Fan heard what he said, he felt that it was not a good thing, otherwise the old man would not let Zhang Xiangwen come to probe.

"Don't!" This is not the line that should appear as expected, Zhang Xiangwen didn't care about what to say, and hurriedly said: "That's the case, my grandfather has an old comrade-in-arms and an old superior, and now his health is dying, and he wants you to help take a look, but he promised to help you keep it secret, and his old man is very conflicted, I look uncomfortable, so I took the initiative to ask you what you mean, if you are willing to help, go for a trip, if you don't want to, he will break this thought." ”

Zhang Xiangwen told the truth of the matter, and finally added: "I hope you can help with this, this old superior of my grandfather is a revolutionary old Red Army who has made many contributions to the country, and he is also one of the few comrades-in-arms and superiors of my grandfather who is still alive......"

"What's wrong with this old man?" Wu Fan thought for a while and asked.

"Well, it's physiological failure."

"This ......" Although Wu Fan doesn't understand medical skills, he also knows that this means that the vitality should be exhausted, and the person has reached the point where the oil has run out and the lamp has dried up, which is not a disease.

After thinking about it, he asked again, "How old is this old man?" ”

"Ninety years old, ten years older than my grandfather." When Zhang Xiangwen heard Wu Fan ask, he was overjoyed and hurriedly replied.

Wu Fan calculated in his heart, ninety years old, generally speaking, ordinary people should have a lifespan of one hundred and twenty years, but because of injuries, bad living habits and other reasons, it will cause the loss of vitality, so that people generally do not live to be one hundred and twenty years old, and the loss of this part of the vitality can be replenished with medicine, but it only needs excellent conditioning methods, otherwise take the medicine that can replenish the vitality and eat it, the human body can not absorb it and can only waste it, use light magic to heal the body functions, Supplemental use of life-replenishing drugs should be fine.

"Okay, I'll promise to take a look, but I'm not sure I'll be able to cure it." Wu Fan finally nodded in agreement, but he didn't dare to say it all the time.

"That's great!" Zhang Xiangwen had seen Wu Fan's magical methods, and he was quite convinced of him, if he couldn't cure it, then there was really no way.

"Let's go now!" After being happy, Zhang Xiangwen pulled Wu Fan and left.

"Go now? Well, wait, I'll take something. Wu Fan saw that Zhang Xiangwen was in a hurry, thinking that the old man might not be able to hold on, he took a backpack that he used to use in the past, and he might use some spiritual fruits to replenish his vitality at that time, and use this backpack to cover up the space ring, and the matter of the space ring can't be known to outsiders.

Walking out of the room, Wu Fan's parents and Li Qing's family were still in the living room, and when they saw Zhang Xiangwen pulling Wu Fan out, Lan Fang hurriedly shouted, "Where are you going?" Do you want to come back for lamb soup in the evening? ”

"Oh, Auntie, my grandfather has something to do with Xiaofan, and we won't come back for dinner tonight." When Zhang Xiangwen heard the mutton soup, he couldn't help but swallow his saliva, and then remembered that he hadn't greeted Wu Xingguo and his wife yet, so he stopped a little embarrassedly and explained.

"Old Man Zhang is looking for him, then you can go." Wu Xingguo and his wife respected Mr. Zhang very much, and when they heard the old man Wu Fan, they didn't ask much.

Li Ling was full of unhappiness, and at first she thought that Zhang Xiangwen was a good person, who knew that this guy would take Brother Xiaofan away in a blink of an eye, it was so annoying! I wanted to play with her, but as soon as I heard that Old Man Zhang was looking for Wu Fan to do business, she couldn't open her mouth and follow.

Zhang Xiangwen didn't let Wu Fan drive, but pulled him into his car, and then called his old man while walking, the more Wu Fan listened, the more wrong he became, he actually said on the phone to let the old man get ready for the plane.

It wasn't until Zhang Xiangwen hung up the phone that Wu Fan had the opportunity to ask: "This patient is not in Chengcheng?" ”

"No, didn't I tell you? Uh, I should have been too nervous just now, I forgot, it's okay, there's a ready-made plane to sit on, hehe! Zhang Xiangwen said innocently.

When Wu Fan heard what he said, he was speechless, he was on his thief ship, what else could he do, I just hoped that the patient he said was true, and he wouldn't be so outrageous with him.

"That's not the way to the airport, is it?" As the car drove forward, Wu Fan's face was a little strange, he had been to the airport, not in this direction.

"We took a military plane, my grandfather has already greeted that side, and I haven't been on a military plane yet." Zhang Xiangwen said excitedly.

Because he was notified, the military airport was released all the way, and in the airport, Wu Fan met Mr. Zhang.

When Old Man Zhang saw Wu Fan, he was a little embarrassed and said, "This time it's going to trouble Xiao Fan!" ”

Wu Fan hurriedly said: "It's okay, the old man is polite, I don't know where to go?" ”

"Capital! After the old man retired, his health was not very good, and he has been recuperating in the capital. Old Man Zhang briefly explained the situation of his old superior.

It turned out that his old superior was the regiment commander when he enlisted in the army, and later he became the old superior's guard, two days ago I heard that the old superior was dying, he also went to see, he had no choice, after coming back, I just heard Zhang Xiangwen say that Wu Fan was back, and wanted Wu Fan to go to see a doctor, and remembered that he promised Wu Fan not to tell him about his treatment that day, so he asked Zhang Xiangwen to probe Wu Fan's tone.

There are two generals beside Old Man Zhang, and after seeing Wu Fan, they are also full of surprise, they are people who know the identity of Old Man Zhang, but they didn't expect Old Man Zhang to wait for a young man, and he was so polite to him, it seems that he is not his junior.

The soldiers were the most disciplined, they didn't ask Wu Fan's identity much, they just greeted him politely, and then whispered to the old man that he was ready and could take off at any time.

Old Man Zhang was also anxious, nodded directly, and everyone got on the plane together.

Wu Fan is also the first time to take a military plane, but it doesn't seem to be very good, there is no civil aviation to sit comfortably, and there is no beautiful flight attendant service. (To be continued......)