You know, there are at least more than 100 of these things, the lightest is 2.5 kilograms, the heaviest is 50 kilograms, just the heaviest dumbbells, Ye Guess is enough to move back to their original positions, not to mention that everything has to be moved in three minutes. Bian Qiang is so much, obviously to make Ye Chai die.

The two coaches nearby couldn't help but snicker when they heard Bian Qiang's request to Ye Chai . You must know that Bian Qiang has never valued profits, and now Ye Chai is such a stunned young man who comes to Bian Qiang to apprentice, and he still wants to use money to lure him at every turn, it must be a dead end.

Zhou Jiaming knew that Ye Chai would definitely have no chance, and began to think in his heart, how to retreat to the next best thing, so that Ye Chai agreed to find a senior coach, so as to stabilize Ye Chai as a potential high roller.

"It's easy to do. Ye Chai didn't seem to take the problem given by Bian Qiang seriously at all, and after looking around for a week, he suddenly shouted to the coaches who were training around him, "Coaches, the company has issued benefits, let's play a small game, within three minutes, see who has the fastest hand, dumbbells and barbell plates on the ground, put things away, and reward fifty yuan each." ”

The coaches who were training listened to Ye Chai's words and stopped one by one. But none of them were sure if what Ye Chai said was true, and none of them were willing to do it.

"Plus, we have a surprise for everyone. Ye Chai opened the sand leather bag beside him, took out three pairs of shoes from it, and held them high, "The top three with the fastest hands, you can choose a pair of shoes you like from my bag, all AJ, a pair of thousands of dollars, now the timer starts, what are you waiting for." ”

As soon as Ye Chai spoke, an intern coach immediately started to pick up the barbell piece around him, and when the other coaches saw this, they also started to do it, and even the two director coaches also grabbed it, and the entire gym was immediately busy.

After a while, a little more than a minute, all the dumbbells and barbell pieces scattered on the ground were cleaned up.

The coaches immediately surrounded him and asked Ye Chai to hurry up and count the pieces, in addition to asking for money, more importantly, to figure out who the top three were. They are very familiar with sneakers, and of course they understand the value of the AJ shoes in Ye Chai bag.

Ye Chai didn't leave all these matters to Zhou Jiaming to be responsible, and he walked up to Bian Qiang and asked with a relaxed face: "Okay, my task is complete, now you can teach me, right?"

"You've got a bit of a brain, and you seem to be pretty rich, but you're not going to work with me. Bian Qiang looked at Ye Chai with disdain, and said coldly, "Not everything can be solved by money, especially me here." ”

"I see what you mean, money is certainly not everything. Ye Chai knew in his heart that Bian Qiang was deliberately embarrassing himself just now, and his practice of spending money to hire someone to complete the task would make Bian Qiang even more unhappy, but he didn't plan to give up, and continued to whisper unhurriedly, "You didn't say just now that I wasn't allowed to find someone to help, all roads lead to Rome, why can't I find the fastest and closest road?"

"With money, somewhere else, you can take shortcuts, but with me, there are no shortcuts. Bian Qiang was extremely impatient.

Ye Chai knew that it was difficult for him to impress Bian Qiang, so he simply pretended to be forced: "There are shortcuts, it depends on whether you are willing to take them, and as long as we find a way, we can live directly in the city of Rome, and we don't need to find any shortcuts at all." ”

"What do you mean by that?" Bian Qiang's face changed slightly.

"It must have taken a lot of effort and hardship for you to achieve the results you have now, but I believe that there is still a certain gap between you and your goal, and this distance may not be something you can achieve with your efforts. Ye Guess saw Bian Qiang's appearance and knew that his skills had worked, "As long as you can teach me, I may be able to help you find a shortcut." ”

"You help me, joke, what can you help me?" said Bian Qiang, but his face became more and more beautiful.

"As you said, money is not everything, but money can do a lot of things, as long as we work together, I believe there is nothing we can't solve. ”

"Okay. Although Bian Qiang has won many fitness championships in China, there is still a big gap between him and international high-level fitness athletes. He thought about it and agreed, although he had never brought a personal trainer, but a customer like Ye Chai was rare, maybe he could really help himself in the future, and he gave an explanation to both the public and the private, "I'll let you try it, but if you don't behave well, I'll drive you away at any time." ”

At this time, Zhou Jiaming finally calculated with those coaches, and a group of people came over to ask Ye Chai for money, as well as the shoes of the top three.

Ye Guess got the matter done with three times and divided by five, and then hurriedly went to find Bian Qiang to train.

Either way, the customer is God. Bian Qiang's attitude changed suddenly, and he politely received Ye Chai and began to formally guide Ye Chai after simply inquiring about Ye Chai and testing his physical fitness.

I have to say that personal training is different, especially with a professional coach like Bian Qiang, Ye Chai's fitness training feels very good.

With Bian Qiang's targeted one-on-one guidance, Ye Chai was quickly able to master every movement and how to cooperate with breathing, and seemed to bring out the potential of his muscle strength.

What made Ye Chai even more excited was that when he was training, when he did every action, he used his superpowers, and the money he got increased significantly, especially when he used his maximum strength with the help of Bian Qiang, the money he got was as high as more than one hundred and fifty.

"It seems that I not only build muscle and strength, but also earn money with it, and when I get stronger, I earn more money. Ye Chai was in a good mood, and the whole person seemed to be beaten with chicken blood, and he was extremely engaged in training, and the training results were also very good.

Bian Qiang was also very satisfied with Ye Chai performance, and even a little surprised. continued to guide Ye Chai seriously until Ye Chai was exhausted and no longer had the strength to move.

"Exercise in moderation, otherwise it will have a great negative impact on the body. Seeing that Ye Chai still wanted to continue, Bian Qiang hurriedly dissuaded Ye Chai from it, "Come, I'll take you to relax your muscles, otherwise you will have to suffer tonight or tomorrow." ”

Ye Chai wanted to hold on a little longer, but he really had no strength, knowing that such a sudden amount of exercise would make his muscles very sore in the next two days, so he hurriedly followed Bian Qiang to relax.

Under the guidance of Bian Qiang, Ye Chai carried out targeted relaxation of the muscles in his body, and he felt much better, but he still vaguely felt a little uncomfortable, but there was no way.

"If you want to have good results, if you can, it's best to take some fitness supplements. Bian Qiang pointed to the various cans on the display case on the wall.

Listening to Bian Qiang, Ye Chai knew that there were so many ways to fitness, what whey protein, arginine, carnosine, L-carnitine, creatine, citrulline, tribulus terrestris, glutamine, etc., all had different functions, which made him simply eye-opening.