At the moment when the old party wanted to speak, Liu Yi's right hand had already fallen.

The cold light refracted by the blade of the military dagger in the sunlight swept through, and with a "horn", the firewood sticks on the pier flew out obliquely.

flew out with the firewood stick, as well as the military dagger in Liu Yi's hand.

Liu Yi turned his head indifferently, searched a little sluggishly for a while, and after his eyes were easily locked and flicked twice, he slid to the military dagger on the wall.

Holding his knee with his left hand, he slowly stood up with his body leaning to the right. Bent his waist, he barely took a step, and the whole person stabbed headlong to the ground.

"It's broken!"

"Oops!"

Li Jinbao and Lao Fang shouted at the same time and ran to the backyard together.

Liu Yi, who was paralyzed on the ground and couldn't find where his hands and feet were at all, vaguely heard someone shouting something.

The sound was far away and completely inaudible.

The sound seemed to be very close, and every time it sounded, the ears that were already buzzing constantly had an extra Jingo-like impact.

Liu Yi vaguely felt that someone helped him up, but his head was dizzy, and he couldn't tell the difference between up and down, left and right.

Then, among the people who felt someone pinching him.

It hurts!

The intense pain made Liu Yi's consciousness recover a little, and the sound that had been ringing in his ears became clearer.

"Take a deep breath and spit it out! Yes! Take a deep breath and suck hard. ”

Liu Yi heard Li Jinbao's voice, and at the same time understood that his current state was probably not good.

Quickly follow what you hear, and inhale hard into your chest.

The old man helped Liu Yi to prevent him from falling, and Li Jinbao kept running the meridians on Liu Yi's back with both hands.

Seeing that his chest was bulging high, his hands were non-stop, his voice slowed down and said, "Okay, good! Spit it out slowly, slowly! Slowly! Relax, relax, relax!

I can't go down with you...... Okay, now inhale and suck hard!"

With several deep inhales and slow exhalations, Liu Yi's consciousness became clearer and clearer. I felt that wisps of heat were born in my body.

With Li Jinbao's continuous massage, the heat flow gradually converges to the lower abdomen along with the meridians.

The heat flow in the lower abdomen is gathering more and more, and the temperature is getting higher and higher, and there is actually a faint burning sensation.

"Do you feel the heat in your stomach?" Li Jinbao seemed to be afraid of startling Liu Yi, his mouth was close to his ear, but his voice was very low.

Liu Yi wanted to open his mouth to speak, but his jaw was so soft that he couldn't use his strength at all. I could only nod my head laboriously, indicating that I felt the heat flow.

"Good, good, very good, now use your mind to spread all the heat in your stomach, to every corner of your body, the more even the better. Did you hear clearly?"

Li Jinbao's voice was very steady, but his heart was very anxious. Because Liu Yi's next step is very crucial, but he has no experience.

Therefore, Li Jinbao is very worried that he will not be able to do it.

Liu Yi didn't know how to use his mind, but he could spit it out.

Hearing Li Jinbao let him disperse the heat throughout his body, breathing subconsciously became a way of exhaling.

As the jin liquid was swallowed several times, it gathered in Liu Yi's lower abdomen, and the hot and hot air gradually dispersed to the whole body along with the blood, meridians, and breathing.

It constantly nourishes his overworked muscles and ligaments.

After the heat dissipated, it re-converged to the dantian with Li Jinbao's massage.

Subsequently, Liu Yi dispersed his whole body through Tuna again.

After several cycles, the weakness in Liu Yi's body gradually subsided, and the temperature of the heat flow in his body became lower and lower.

"Okay, listen to me now......" Li Jinbao said and pinched Liu Yi's right shoulder with his hand. The muscles that had shrunk into a ball before the confirmation had been completely relaxed.

He continued to use a voice that was not loud but spoke clearly: "Now take a deep breath slowly, slowly, yes......! Okay, hold it!"

After making sure that Liu Yi's inhalation had reached the limit, Li Jinbao asked Liu Yi to hold his breath.

After silently reciting five numbers in his heart, he continued: "Okay, now exhale slowly, keep your breath sinking, and be sure to suppress it." Exhale slowly, and don't let the heat in the dantian disperse. ”

Liu Yi changed the rhythm of breathing according to Li Jinbao's teaching, and as soon as he breathed in, the heat flow circulating in his body began to converge towards the dantian with a slow strangeness.

It's just that after many cycles, the heat of the breath has decreased a lot.

In the five seconds of suffocation, all the heat flow converged to the dantian, but it was no longer boiling hot, and it became a warm mass.

Then, Liu Yi exhaled as slowly as possible according to Li Jinbao's teaching, and at the same time ensured that the breath was pressed down, so that the warmth in the dantian would always be condensed.

After breathing a few times, Liu Yi felt that the warmth in the dantian seemed to be stable, but the temperature was getting lower and lower.

After taking a few more breaths, the warmth gradually disappeared completely.

Li Jinbao reached out and pressed the muscles on Liu Yi's body again, and found that he had regained his tough elasticity from the previous relaxation and softness.

Only then did he breathe a sigh of relief, and his face, which had been tense, eased up.

The old man let go of the hand holding Liu Yi little by little, making sure that he was already able to sit on his own.

He also reached out and pinched the muscles on Liu Yi's arm, feeling the elasticity and hardness, and his nervous face was also relieved.

Let Liu Yi sit on the ground and rest for a few minutes, Li Jinbao picked him up.

After walking slowly around the backyard a few times, he asked, "How do you feel?"

"It's okay, I just don't know why, I was confused all of a sudden. Liu Yi said abruptly.

"What's confused, you're seriously out of strength. That state just now is called a coma! I am still studying medicine. Li Jin said a word.

Liu Yi was a little embarrassed and said, "I accidentally practiced fiercely, and I caused trouble for you and Brother Fang." ”

"What's the trouble, it's too late for me and Lao Fang to be happy if you work hard. Li Jinbao comforted Liu Yi, and then said with a serious look in his eyes: "Do you remember the method I taught you just now?"

"Remembered. Liu Yi nodded seriously.

Feeling his physical condition, he asked excitedly: "What is the name of that breathing method just now, it's really amazing." ”

"What is not powerful is hard qigong. If you encounter a similar situation in the future, you will do so. Li Jinbao admonished.

Hard Qigong Liu Yi knows, and he has seen someone performing on TV more than once before.

However, he always thought that the so-called "hard qigong" was to hold his breath and tense his muscles and be beaten.

Today, I realized that there is a breathing method.

Just when Liu Yi was excited that he had learned another trick of great kung fu.

Li Jinbao's complaining voice sounded: "You kid looks very smart, why do you have such a shaft in your brain, how can you practice so much!"

Liu Yi couldn't say that he was venting his emotions, so he could only smile embarrassedly.