After a night of looting, when Wang Fan slapped a handful of glittering gold coins in front of the master's table, he finally felt an unprecedented sense of happiness.

Qi Yu walked out of the cafeteria with a big meat bun in his mouth, Wang Fan felt the bright morning sun, and at the door, the eyes of the nobles were about to kill.

Subconsciously shuddered, Wang Fan suddenly realized that if he couldn't cultivate Xuangong as soon as possible, sooner or later, he would be trampled under the feet of these noble sons, ruthlessly ravaged, and retaliated.

"No, I must not give them a chance to retaliate, absolutely not. With a secret decision in his heart, Wang Fan strode towards the library of the school palace.

Press the small label representing the identity on the gravure in front of the library pavilion, and with a crisp sound, the pale cyan enchantment in front of the door quickly disappears in front of you.

"This thing really looks like a key card from a past life. Wang Fan muttered in his heart and strode into the library pavilion.

In the spacious room, there were rows of tall bookshelves, and in front of each row, there were teenagers his age who were seriously studying books related to martial arts cultivation.

Wang Fan walked back and forth in the room several times, and finally found a book about refining the body in a corner.

"Alas, there is no way to cultivate Xuangong, you can only practice this most inferior and basic alchemy. Wang Fan picked up a stack of dusty books, and thought helplessly.

In martial arts practice, most talented people will choose to improve themselves more and cultivate more efficiently Xuangong, but there are also some special races with exceptionally strong muscles and bones, or human beings who do not have the talent to cultivate Xuangong, choose to practice alchemy.

Without the help of the power of the true yuan of heaven and earth, simply tempering one's body through penance and cultivating to a certain extent, one's combat effectiveness can be greatly improved, but this process is extremely arduous.

Picking and choosing, in the end, Wang Fan selected a body refining method of the Holy Spirit Clan among a bunch of books. The Holy Spirit Clan is naturally much stronger than human beings, so the cultivation requirements of this body refining technique are also abnormally perverted.

Although Wang Fan usually giggles and looks cynical, deep down, he is also very proud, since he can't practice Xuangong, he can only turn to practice physical exercises, so he chooses the most demanding and difficult set of exercises.

took out the pen, ink and paper that had been prepared a long time ago, and Wang Fan carefully copied this exercise.

"Hmm, this Terran boy, why did he choose such a book of body refining exercises. The old man guarding the library inadvertently saw Wang Fan's actions, and a hint of surprise flashed in his eyes.

"Yes, yes, at a young age, I understand that physical fitness is the foundation of martial arts cultivation, and I also chose such a difficult exercise, which is good, knowledgeable, and ambitious. ”

Looking at Wang Fan's attentive transcription, the old man nodded with satisfaction and walked away lightly. How did he know that all this was Wang Fan's helpless choice.

In the back mountain of the God of War Palace, in a dense pine forest, Wang Fan was shirtless, wearing only a pair of linen shorts on his lower body, holding his hands high above his head, dragging a huge stone that was completely disproportionate to his size, bending his knees, squatting, and jumping again and again on the path under the pine forest.

Although under the old man's hands, Wang Fan's body has been tempered very strong, but such high-intensity movements still make him a little unbearable.

Every time he jumped, Wang Fan would leave deep footprints on the ground, and the earth trembled slightly.

The strenuous exercise made his face red and sweating profusely, but fortunately, because the old man taught him the breathing method, his breathing was always stable and not a little short.

"Hmph, this old man, the damn breathing method is still somewhat useful. Wang Fan muttered in his heart, but after thinking about it, he immediately began to scold: "No, how can I be grateful to such an old man, if he hadn't taught me this damn breathing method, would I have used this stupid alchemy technique! ”

With the lofty ambition of hammering the perverted old man all over again, Wang Fan let the rough boulder rub his palm, let the sweat soak his clothes, and leapfrog all the way, leaving a series of long and deep footprints on the path of the mountains and forests.

Finally reaching the destination, Wang Fan threw the huge stone to the ground, and the huge falling force suddenly made the ground a depression.

Huge rocks rolled down the forest, crushing countless thick tree trunks along the way.

Wiping the sweat from his forehead, Wang Fan slapped his body vigorously according to the records in that set of exercises. The sweaty and sore body was slapped vigorously, and crimson palm prints appeared.

After a while, Wang Fan's whole body turned red, and he bent his knees and straightened his waist, tying up a standard horse step.

Therefore, the slapping stimulated, the blood in his body flowed rapidly, and at that moment, he felt as if he was in a huge furnace, and his whole body was extremely hot.

After the nourishment of the blood flow, the strain of the body muscles quickly recovered, and the feeling of soreness disappeared little by little, replaced by the indescribable Shutai.

Suddenly there was some blackness in front of him, Wang Fan's body shook, and he almost fell to the ground.

"Damn, this exercise is a bit awesome, I need to go back and get something to eat right away. Wang Fan said, and rushed towards the canteen at the bottom of the mountain.

But after only two steps, he stopped, and with a slight sweep of his gaze in the forest, he spotted a thigh-thick pine.

A kick was kicked violently, and with a click, the sturdy pine tree fell to the ground in response, Wang Fan did not hesitate, directly put the heavy trunk on his shoulder, and strode towards the bottom of the mountain.

Countless pine needles rubbed against the ground, and when you looked at it from afar, you could see a thick puff of smoke and dust, billowing towards the bottom of the mountain.

The students at the foot of the mountain were all deaf and clear-eyed, and soon discovered this strange scene. When they saw Wang Fan dragging the huge pine tree in front of them, these people all showed shocked expressions one by one.

"Oh my God, this pervert actually went to practice alchemy. ”

"Even the Holy Spirit Clan, there are few who temper their bodies like this. ”

The shocked crowd was gossiping, but some of them said angrily: "Hmph, it's really a hundred percent stupid to temper your body without practicing Xuangong!"

"What did you say?" Wang Fan heard this keenly, and his face suddenly became gloomy.