Mo Fan returned to the dormitory, quickly picked up his mobile phone, and clicked on WeChat.

Ding! The monk asks to add you as a friend!

agreed, Mo Fan agreed and the phone shook again.

A message came from the cultivator.

Cultivator: Transfer money!

Uh, Mo Fan was embarrassed for a while, and then turned 500 over.

Ding! The other party has accepted!

Cultivator: Boy, I'll transfer a file to you later, you can take a closer look.

Ding! The monk sent you a file!

Mo Fan clicked in, it was a word document.

It begins with a paragraph:

Foundation building, that is, exercising qi and blood, I noticed that you are a poor student, so don't think about those medicinal baths or anything. I helped you find a set of basic body methods and supporting heart methods, practice once a day, quench the body and strengthen the body, so that the body qi and blood are in a boiling and overflowing state, run the heart method, the overflowing qi and blood will be gathered to the heart, into the power of qi and blood, after the heart is filled, open the whole body acupoints, you can actively absorb the aura of heaven and earth, and the foundation is considered successful.

Uh, seeing this poor word, Mo Fan couldn't help but feel a little sad, hum, when I have success in cultivating in the future, I must get rid of this poor word.

The screen then scrolls down.

"The Great Sage Foundation": The legend is one of the inheritances left by the Monkey King before he was enshrined in Zen, and it is one of the exercises with the best effect on foundation building.

These include the "Great Sage Foundation Body Method", "Great Sage Foundation Heart Method", and "Great Sage Foundation Stick Method"

"Wow, the inheritance of Monkey King is amazing", Mo Fan looked very excited.

Hurriedly sent a message to the senior cultivator.

Mo Fan: Senior Cultivator, thank you so much!

Cultivator: Hehe, boy, yes, I passed it on to you because you were pleasing to the eye, and others still haven't given it, so study it seriously!

Mo Fan: Definitely, by the way, senior cultivator, what was the great opportunity you said before, can you say it now?

Monk: Wait a minute (funny expression)

Mo Fan sneaked around the kung fu, and quickly took a cursory look at "The Foundation of the Great Sage", this set of exercises is not difficult to say, and it is quite difficult to say that it is not difficult, because these are all taken from photos, and the penmanship is still handwritten, and its content is obscure, so it is a little troublesome.

Ding! The cultivator will pull you into the Huaxia cultivation group!

Yi Daozi: Welcome newcomers!

Mo Fan: Hello senior, my name is Mo Fan.

Shu Daoist: Yi Daozi, this junior was introduced by me, he has just entered Xiuzhen, you can introduce him, I still have to prepare for the Xiuzhen Youth Martial Arts Association, and I will leave first.

Yi Daozi: Well, goodbye.

Yi Daozi: Mo Fan, have you built a foundation now?

Mo Fan: Not yet, I'm going to try it today.

Yi Daozi: Let me remind you, the foundation building period is like the foundation laid when building a house, only the firmer the foundation is laid, the higher the house can be built.

Mo Fan: Understood, senior.

Yi Daozi: What are the foundation building exercises you practice?

Mo Fan: Senior, it's "The Foundation of the Great Sage".

Yi Daozi: The surprised expression × 3, this guy has a lot of money, and this can be given to you.

Tianjizi: Yo, hello, newcomer.

Mo Fan: Hello seniors.

Tianjizi: Let the old man calculate a hexagram for you.

Mo Fan: Do you want to have a birthday, I don't know!

Tianjizi: No, no, just a name and age, do you want to count?

Yi Daozi: Mo Fan, you can try, Tianjizi's hexagram is still very accurate.

Mo Fan: That's okay, the junior is called Mo Fan, age 20, please ask the senior to calculate my cultivation future for me.

Tianjizi: Okay, wait a minute.

............

............

Located in a deep mountain and old forest in northern China, there is a wooden house, an uncle dressed in sackcloth, with a slightly vicissitudes of life facing the sun, muttering to the sun, holding an ancient turtle shell in his hand and shaking, there are several copper coins engraved with ancient patterns in the turtle shell, if someone else sees it, it must be said that it is a psychosis.

In an instant, the copper coins in the turtle shell were naturally scattered on the ground, and Tianjizi observed the law, thought about it, and took out his mobile phone.

......

......

Mo Fan: Seniors, how's it going?

Tianjizi: Figured it out, have you ever encountered a bad luck recently?

Mo Fan thought for a moment.

Mo Fan: When I encountered a thunderstorm, not only did I not die, but I also stepped into cultivation, is it counted?

Tianjizi: Maybe, there is also the good luck that I can't see

Mo Fan: Senior, does this good luck mean that I have a chance!

Tianjizi: It should be.

Tianjizi: But don't be too happy, because I've found this bad luck more than once, so I need to be careful.

Mo Fan has only been here for a while, and his predecessors have been so good to him, and he is very grateful.

Mo Fan: Thank you, senior.

After being in the group for a while, he also understood why not many people in this group were active now, all because of the Xiuzhen Youth Martial Arts Association, everything under the age of 25, and young people over the age of 15 could participate.

The top three can enter the aura world to cultivate for a month.

And the first place can also get an additional weapon of the same level tailored for you by the forge master, and a spirit stone gift pack.

The second place gets a spirit stone gift pack, and the third place is a small gift bag.

Everyone is preparing for the competition in half a year.

After the group again, Mo Fan turned out the "Great Sage Foundation" and began a day of rote memorization.

For some reason, in the process of memory, Mo Fan felt that his eyes were gradually blurred, and gradually, gradually, everything in Mo Fan's eyes seemed to become a mosaic composition.

"What's going on?", Mo Fan shook his head, trying to sober himself up.

With this shaking of his head, Mo Fan's eyes instantly changed the picture.

Then, he saw a void space.

What's going on?

Mo Fan was taken aback, I crossed over? Is it possible? Is it really possible, Xiuzhen has appeared, will the crossing be far away?

While I was thinking about it, something changed in the space.

A golden figure slowly condensed.

Mo Fan hurriedly raised his vigilance in case of accidents, even if he didn't have any combat effectiveness.

The figure ignored Mo Fan and showed a set of methods on his own.

Dexterous walking, jumping like a monkey, just two movements, under the display of the golden figure, but endlessly changing, gestures, as if integrated with everything in the world.

"This is, the Great Sage Foundation Body Method", Mo Fan recognized at a glance that the action demonstrated by this figure was exactly the same as the picture he had just seen on his phone.

What's going on here, and why is this happening?

Be calm, be calm.

In any case, study now while you are in the process.

The figure in front of you is performing her skills over and over again, and you can't miss the opportunity, and you won't come again!

Mo Fan's eyes widened, carefully looked at the movements in front of him, and wrote them down one by one.

......

Time Fit, Mo Fan can't remember how many times the figure has performed the body technique, under this bombardment-like demonstration, Mo Fan has memorized everything about the body technique, just wait to go out and practice it.

Thinking about it, Mo Fan felt that he was shaken, and then returned to the dormitory.

He looked at the time, and five minutes had passed.

Mo Fan was a little confused, and found the WeChat of the senior of Shuxiu.

Mo Fan: Senior, are you there?

After a while, Mo Fan didn't wait for a reply.

Then the page was transferred to the Huaxia Xiuzhen group.

Mo Fan: Are there any seniors here? The juniors have questions and want to ask for advice.

Qian Yurou: Brother Mofan, hello!

Mo Fan: Yu Rou, you're here too!

Qian Yurou: Brother Mofan, do you have any questions? Maybe I can help you answer them.

Mo Fan described his experience in the group.

Qian Yurou: According to your situation, I should have been hit by a very simple hypnotic technique, and some exercises will also come with their own, and my original foundation building technique also has this effect.

Mo Fan: But I'm not the original! Just looking at pictures on my phone can hypnotize, which is also too powerful, this is going to make a Trojan virus, wouldn't it be able to rule the world.

Mo Fan was a little surprised.

Qian Yurou: Brother, it's not as powerful as you think, it's just some small tricks of those predecessors in ancient times, and the few exercises pictures you see have been carefully arranged when arranged. Every word, every stroke, every drawing, has been carefully calculated, arranged together, forming a simple hypnotic prototype, but the user also needs to relax and concentrate on the content of the content forcibly memorized in the heart, and then watch the image against the mental record, after a few times, it will be hypnotized.

Mo Fan sighed, "It's amazing"!

The rest of the stick method and the Heart Sutra, won't I be able to memorize it in a while.

Mo Fan: Yu Rou, thank you.

Chiyu Yuu: You're welcome.

After saying goodbye, Mo Fan immediately began to remember.

After about fifteen minutes, Mo Fan memorized all the stick method and the Heart Sutra, and because the Heart Sutra was obscure, Mo Fan studied nearly twice as long to fully memorize it.

After May Day, it will be updated normally, and I wish you all a happy holiday