During this time, I will remember vividly that it was the most difficult, hard, and difficult moment in my life, and it is not an exaggeration for me to use three difficult words to describe it.

Now that I have officially started my practice diary, on the first day, I was tormented by Ma Dao Chang's desperate slamming on the door at five o'clock.

"Heaven is up, you must practice as soon as possible, otherwise, a lot of sun and moon essences will not be able to absorb!" The old man in his hundreds, said sonorously, I am a little embarrassed to myself, even from that time, I also developed the habit of getting up early every day, but, until now, I have not felt what the essence of the sun and the moon is.

"Dao Chief, is it really going to be so early?" I rubbed my sleepy eyes and opened the door. Then, at this time, I saw a big old man, standing in front of my door, smiling at me leisurely, and then, saying, "Hou Sheng, put this on, in the future, I won't allow you to take it off, you can't take it off, hear no, otherwise, I will punish you on behalf of your master!" ”

Ma Laodao said while handing me a canvas vest, I saw that he handed me a hand so easily, I wondered at this time, what did he give me a vest for! Is it intended that I will not run away in this forest again, and there is a sign or something, even if there is a sign, it should be red or yellow, how can it be a canvas!

I was wondering as I picked it up with one hand, but Ma Laodao shouted loudly, "You kid, don't you want your arms, two hands!" I hesitated a little when he shouted, I looked at this old guy with one hand and it was very easy, why, I had to have two hands!

But at this time, I still supported him to pick it up with two hands, and as a result, as soon as I took it, I almost fell on my head, I struggled to pick up the canvas vest in front of me, and then, gritted my teeth and asked Ma Lao Dao, "Dao Chief, how heavy is this thing!?" ”

"Two hundred catties, but that's the weight of fifty years ago, it is estimated that the iron sand in it is a little damp now, and there are dozens of catties more!" Ma Laodao said with his hand brushing his beard.

"What, more than 200 pounds, you want me to wear it every day? I guess I'll hang up in a few days? As he spoke, he took a lot of effort to prepare to put on the iron vest in front of me, and it really took me a lot of effort to put it on.

To be honest, at this time, I began to stumble when I walked, and I saw that when Ma Laodao seemed to be helping me intercede, suddenly, Ma Laodao said to her, "Girl, if you want to be in the future, your man will not be harmed by those demons and monsters, and now you must endure the pain and let him suffer, do you understand?" ”

At this time, Ren Jiao could only nod helplessly. As soon as Ma Laodao saw that I could walk, he immediately shouted loudly, "Boy, go and soak around the forest in front of you!" You remember to me that even if you sleep at night, you can't take off this vest, you know? "After all, I felt a sharp pain in my ass as soon as I flicked my fingers on my ass!

I know that if I don't listen to this old way in front of me, I guess I will suffer even more! There's no way! I only started to run, and when I passed by Ren Jiao's side, she actually shouted loudly, "Brother Tiancheng, come on, after practice, I'll make you something to eat!" ”

To be honest, at this time, I really couldn't listen to anything, because, this guy from Ma Laodao first urged me behind me for a while, and unexpectedly, with an arrow step, he got up and arrived a few hundred meters away from me, this is simply a scene that can only be seen in martial arts movies!

I didn't expect him to see my thoughts, and immediately shouted loudly, "Boy, I can guarantee that after a month, after passing my special training, after taking off your vest, you will be able to achieve similar skills as mine!" With that, he flicked a few more times at my feet. It's like a bullet hitting the ground.

As I ran, I panted and said, "When the time comes, the Taoist will teach me this trick of yours!" ”

"Hehe, boy, it's not a bad thing to have a good mouth, I've heard about it a long time ago, and I've been able to see it today. It's all this virtue, and I know how to bargain! As soon as Ma Laodao heard me say this, he immediately teased.

That's it, I started special training, no, it should be said that it is devilish training, I carried the vest of more than 200 pounds every day and followed Ma Lao Dadao every day on Laoshan Mountain, during the day, practicing physical strength, and at night began to be the heart method, to be honest, now these mental methods and formulas are completely different from the fragments of the heavenly scroll I learned, I once questioned Ma Lao Dao, he was ashamed to say, this is my master asked me to carry it, I really have nothing to do.

Fortunately, Ren Jiao made me good food every day, so that I put my daily hope on eating, fortunately, the flower monk guy didn't know why his brain suddenly brightened during this time, and he sent a lot of food every three or five days, I listened to Ren Jiao and said that it was ordered by Ma Laodao, saying that I was afraid that I would collapse from such a practice, so let the flower monk do this.

One day, Ma Lao Dadao suddenly told me, now tell me, the route I run every day, now I don't have to run, let me change the route to run, the new route I still know, there is a pond there. It is called Laoshan Reservoir, which is used to store Laoshan mineral water all year round! However, nowadays, it is often impossible to use it directly.

Changing to a new route makes me feel a bright heart, which may be the spirit of self-entertainment. Just when I was in a good mood, suddenly, I heard a ** shout not far in front of me, "Help, help・・・・・・・"