Chapter 285: Triangle push-ups

Pan things are said. Now it's time to talk about you. , a Torre tenacious, as far as possible to sit up on his own, however, it seems very laborious.

However, Yuan Ye was in the way, so he hurriedly stood up, carefully supported Torres, and then let his body lean against the head of the bed.

Looking at Yuan Ye beside him, Torres smiled again. Then he said, "Don't say it yet, let me guess why you came to me."

I thought about it for a moment. Torres continued, "If I'm not mistaken, you should have come to ask me why my hand has not been raised to twenty-four

Hearing this, Yuan Ye's expression paused slightly, and his first reaction was that if Torres did not choose to be a pilot when he was young, but chose to be a strategic commander, he would definitely achieve higher achievements than the ace pilot.

Well, Yuan Ye nodded honestly.

Talking about the feeling when practicing, Torres looked at Yuan Ye and continued.

Yuan Ye recalled it carefully, and then said: "I feel that some things are not very good, no matter how explosive my hand is, how hard I try, the average hand is a flying feather in a minute, and sometimes, even I feel very evil, and at that time. The biggest reaction is that I always feel that I can be faster, but my arms and hands can't keep up

Torres listened. Nodding slightly, Hui thought for a moment, and then said, "According to my observation for so many days, your nervous system is very good. But other aspects of the body, such as muscles, the strength of the body. It also needs to be strengthened. And in my judgment. The problem is likely to appear in the muscles, that is to say, the muscles do not cooperate with the muscles enough, you know, more than 20 hands, basically far beyond ordinary people. The requirements for the body are more demanding, and there can be no slightest difference

Yuan Ye still agrees with Torres's words, after all, he has not yet experienced the third molt. The physical aspect does need to be strengthened.

"So what do I do now?. Yuan Ye asked.

"Go get a book of advanced military gymnastics that strengthens the body. However, for now, I can teach you a way to get your hand to rise above twenty-four as soon as possible, but this is only a short-term solutionTorres said slowly.

"What's the solution?" Yuan Ye couldn't wait to ask.

Torres got up from the wooden bed with some difficulty, and then slowly walked to the center of the bedroom, ready to show Yuan Ye himself, and Yuan Ye also stood up and stood beside Torres.

"Look, I think I can only do this once." Torres said, stretching out his hands with his thumbs outstretched, the other four fingers together, and then the thumbs and forefingers of both hands facing each other, forming a triangle around them.

"What is this for? Yuan Ye couldn't figure out what Torres wanted to do.

Torres was not quick to respond. Instead, he squared his hands on the floor and began to bend his arms as if he were doing push-ups, but since Torres's body was not as good as before, he did it with great effort, as can be seen from his constantly shaking arms.

Yuan Ye watching from the sidelines. Watching Torres show him with illness, I couldn't help but be moved. "Remember, bend your arms to the maximum, put your nose into the triangle, and lift Torres up as he speaks. Begin to straighten your arms with great effort, which seems very laborious.

Yuan Ye wanted to step forward to help, but Torres shook his head, and then looked at him. There was a slight flash of sharpness, and the shaking of the arms became more violent, but in the end, it was the arms that were completely erect and this was done. Action.

Standing up again, Torres was already a little out of breath: "Just like this, do twenty." I promise you can break through twenty-four with your hand. ”

Yuan Ye carefully recalled the action just now, in his opinion, it didn't seem to be much different from push-ups, the only difference was that the hands should be wrapped in a triangle, and then stretch the nose into the circle as much as possible.

Ordinary push-ups can now be done by Yuan Ye in one go, but this action is only twenty. In Yuan Ye's opinion, it seems that there is no difficulty

Only twenty of them. Will you be able to break through the twenty-four? Yuan Ye couldn't believe it.

"This, the name of the action is called triangle push-ups, okay, now you come and try Torres wiped the sweat on his head and said to Yuan Ye.

Oh Yuan Ye looked at Torres, and after answering, he immediately followed Torres's net. Circle the thumbs and forefingers of both hands in a triangle, then square the palms of your hands on the ground and start push-ups.

As his arms began to bend, Yuan Ye's expression suddenly changed, and suddenly he only felt that a very strong force suddenly came from his arms, and his arms always gave Yuan Ye a feeling that he couldn't use his strength, and his body was very difficult to maintain balance.

Dan bent, Yuan Ye only felt that his arms trembled a little, fortunately, as a pilot, Yuan Ye's physical fitness was much stronger than that of ordinary people, otherwise it would be easy to climb directly to the ground

Slowly sticking the tip of his nose into the triangle, when Yuan Ye wanted to straighten his arms again, he still needed a lot of strength.

It seems that this thing seems easy, but in practice, it is really not simple, Yuan Yuan thought in his heart.

After doing this repeatedly, he only did five" Yuan Ye felt that his arm was extremely sore, and finally he fell directly to the ground.

"Maybe at first, you think it's easy, but in reality, it's not. You have to remember Chang Liang, don't judge people and things by first impressions, that is the most stupid thing to do, Torres slowly opened his mouth and said to Yuan Ye.

Well, Yuan Ye nodded slightly, then got up from the ground, and kept rubbing his arms.

"Triangle push-ups, as long as you can do twenty. I promise your hand can pass twenty-four Torres continued.

"Got it, I'll practice hard when I go back" Yuan Ye nodded and said.

Then Torres and Yuan Ye chatted, Yuan Ye didn't like to talk much, most of the time, he only played a listener, and Torres was like a good old man, telling Yuan Ye about his past, and from time to time told Yuan Ye some life philosophies and ways of life.

For this reason, Yuan Ye can be regarded as benefiting a lot.

An hour later, it was noon, and it wasn't until there was a soft knock on the bedroom door that Torres' storyteller-like conversation was over.

"Grandpa, lunch is ready, Toma poked her head in, and whispered to Torres.

"Okay. Prepare a pair of chopsticks for Chang Liang, Torres sat up from the bed again. said to Toma, it is undeniable that after chatting with Yuan Ye for so long, Torres's complexion is a little better than just now.

"I've been ready for a long time, Toma smiled slightly, looking a little mischievous.

At this time, Yuan Ye was a little uncomfortable, it is undeniable that since he can remember, Yuan Ye seems to have no experience of dining at other people's houses, but since Toma is ready, it seems a little fake to excuse himself.

Helping Torres to the living room, the dishes on the table were still steaming and the aroma was blowing in his face. It always gives people a salivating feeling.

Helping Torres to the chair, Yuan Ye sat next to Torres, but he looked a little restrained. And what made Yuan Ye feel strange was that there were only four sets of dishes and chopsticks on the table, and there was one of them, a large bowl, which was obviously prepared for Xiao Xiong, what about Torres's family? Yuan Ye had some doubts in his heart.

However, it's not good to ask too much at this time.

Go, calling Xiao Xiong to come over for dinnerTorres said to Toma, his tone still very calm.

Got it and said Toma. I got up and ran out.

As everyone sat down, Torres took the lead in picking up the chopsticks, and the others also started one after another, and Yuan Ye was much more restrained, and he always had a feeling in the faint way, which was very warm and peaceful, this is the feeling of home, but the word home is too luxurious for Yuan Ye.

"Here, try this" is Toma's specialty. Jincai Roast Beef Torres said, to Yuan Ye's bowl. Sandwiched a few pieces of beef.

Carefully putting a piece of beef in his mouth, Yuan Ye's expression moved slightly, and the feeling of entering the mouth was very special. Obviously, these meals are made by Toma with his heart, and this taste will always make Yuan Ye think of "Mother."

"How's it taste?. Toma set her eyes on Yuan Ye. Asked a little nervously.

Very good, Yuan Ye showed a slight smile and replied softly, and this smile was completely from Yuan Ye's heart.

"That's my craft, absolutely top-notch." Hearing Yuan Ye say this, Toma was full of confidence and looked very childish, at first glance, Toma seemed to be Yuan Ye's sister, but in fact, Toma was five years older than Yuan Ye.

"Although the meal of the Free Army of Plano is very good, the taste of home is too weak if there is time. Xiao Liang can often come here to add food, Torres said with a smile. Pick up the chopsticks again. put some food into Yuan Ye's bowl.

Yuan Ye smiled and nodded.

After a hearty lunch, Yuan Ye and Toma respectively made it to a swing in the courtyard, and began to chat without a word.

"Thank you, let the second flight team rejuvenate Toma looked at Yuan Ye and said softly.

You're welcome, this is what I should do Yuan Ye said, with a force on his feet, he swam a few times on the swing.

"By the way, I heard that you simplified five sets of flight maneuvers for everyone in the second flight group, is it true that Toma asked." Yes, even if it was a small gift for them, Yuan Ye said leisurely, not taking this matter seriously at all.

Hearing Yuan Ye say this, and then looking at Yuan Ye's indifferent expression, a hint of surprise appeared on Toma's face.