Xiao He practiced the mental method again, and then lay down satisfied.

These few days have made him feel fresh and interesting, and there are so many trustworthy partners together, "I am a little reluctant to Shushan." He thought to himself.

Originally, Xiao He was waiting for Ma Youyi to leave Shushan after the matter was settled, but this morning I heard Li Chengfeng say that a court member in the Murong family of Liangzhou participated in a book of Liangzhou assassination history in front of the Son of Heaven at the court meeting, accusing him of corruption in Liangzhou, and his descendants were even more careless of human life. The Son of Heaven was furious and wanted to escort Spur Shi back to Beijing in the near future. It seems that this horse-backed father will not live long, what a retribution.

Xiao He was about to fall asleep in a daze, when suddenly a thin old man's face appeared in his mind, which frightened him and straightened up suddenly.

"It's me, boy, you won't forget me if you don't see me for a long time..." It turned out to be the old ghost in the Ring of Chaos, and he actually woke up at this time.

"Old ghost, I'm scared to death, hey, you're awake. If you don't move, I'm afraid you'll die again. Xiao He was frightened by this, and his forehead was sweating.

"How could I die again after my body was ruined? Don't talk nonsense, you kid is lucky, you can actually enter the Shushan faction, tell the old man about the matter from beginning to end. The old ghost said.

Xiao He told him how he met Hu Qingqing in the Ten Thousand Demon Jungle and how he entered Shushan, and the old ghost actually heard it from the beginning to the end.

"Your kid is really a big disaster, there will be a blessing if he doesn't die, the Shushan faction is the first major faction in Kyushu Xiuzhen, and this Martial God Hall and the Five Elements Hall are the two major halls of Shushan. Here you can see a lot of Dao Ancestor's exercises, which will be beneficial to your cultivation. However, I'm afraid that your anode energy has already leaked in the Imperial Water Division, and the Five Elements Hall will definitely notice you in the near future. Kindness... Okay, I'll pass on the high-level exercises of Yang Martial Cultivation to you today to see if you can break through the Martial Master Realm!" the old ghost said.

Saying that, a high-level exercise came into Xiao He's mind, and this exercise was only about a hundred or ten words, and Xiao He remembered it at once.

"Xiao He, listen, only when a martial artist enters the realm of a martial artist can he be regarded as truly on the right track of cultivation, what you have to do is to desperately refine the sea of qi at your dantian until a liquid state appears. The first half of this exercise for you is to teach you how to speed up the liquefaction of the sea of qi into essence, and you follow it. Ten drops of essence and one sea of qi, if you can refine ten drops of essence, then your sea of qi will be twice as powerful as it is now. The old ghost said.

Xiao He settled down, and he began to cultivate according to the exercises given to him by the old ghost, and after a while, every trace of yang energy in his qi began to boil wildly. This is a contest with their own qi sea, these yang energy obviously don't want to be refined, they don't listen to Xiao He's instructions, and they start to rush into Xiao He's meridians and flesh and blood. Xiao He began to sweat all over, every inch of his skin was fiery red by the impact of the force, and after a while, a trace of white smoke came out.

Xiao He's whole body was as uncomfortable as a burning fire, and he gritted his teeth and kept refining his yang energy. A few hours passed, and those most disobedient yang energies slowly became honest, and they began to circulate with Xiao He's veins. Xiao He's red skin began to crack, and the hottest part of the epidermis began to roll upward.

All the yang energy finally began to be refined according to the exercises, and Xiao He began the next step. He controlled the two yang forces to twist together desperately, fusing and fusing again, until they fused countless times, and a drop of transparent essence appeared with brilliance. This drop of essence contains an unknown energy, and suddenly it keeps circling in the sea of qi, it is sucking other yang energy to make itself more stable. Xiao He is happy, everything is difficult at the beginning, with this first drop, there will be a second drop and a third drop.

As expected, I don't know how long it took, Xiao He actually refined twenty drops of essence. He has reached the limit, and if he goes any further, his qi and blood will leak out, and I am afraid that he will explode by himself.

"It's now!Xiao He, you quickly separate ten drops of essence to break through the anode qi sea, and use the exercise method to refine them into your second qi sea ---cathode qi sea!" the old ghost shouted.

Xiao He did so, and the ten drops of essence instantly broke through the anode qi sea, connecting into a circle not far from it, and then this circle slowly vaporized and flipped to form a sphere, and Xiao He's cathode qi sea was formed. The sea of qi slowly gathered the cathode qi, which turned out to be the color of flames.

This newly formed second qi sea desperately absorbed energy from the outside world through Xiao He's body, Xiao He felt the pressure increase sharply, his qi and blood surged, and he spit out a mouthful of hot blood.

"Okay, Xiao He, you actually refined twenty drops of anode essence, which is really beyond the old man's expectations. That essence will unleash pure yang power when needed, and this pure yang power is not the same as your previous strength. You don't need to leak your anode power, you can break the enemy's spells with the penetration of pure yang power. Tsk, you can break through the martial artist realm in such a short time, you are the first person. The old ghost praised.

"I said, old ghost, I have already refined this cathode qi sea, you should teach me to use mana. Xiao He hurriedly said, afraid that the old ghost would disappear again.

"Because you are a pure yang body, this mana is naturally much slower than ordinary people. I see that you only have the magic power of the fire system in the sea of cathode qi, and it is better to cooperate with your pure yang energy at the moment, so I will pass on a set of 'pure yang fire god fist' to you, and you who use the fire magic power in it can extract it from your sea of cathode qi. After the old ghost finished speaking, he passed a set of boxing formulas into Xiao He's brain.

Xiao He secretly read the mantra, and was unconsciously attracted by this "Pure Yang Fire God Fist". This set of punches is extremely strong, but it carries the extermination and domineering of the fire system. I didn't even feel that I was staying, and I practiced slowly.

Slowly, Xiao He's already cracked skin cracks actually came out of the "zizi" fire, faintly revealing the unique red color of roasted iron. Every time Xiao He punched, he felt that the essence of the sea of pure yang qi was active, constantly replenishing the pure yang energy to his whole body. The fire magic power emitted by the cathode qi sea was also formed together with the pure yang power, and Xiao He's fist was already faintly visible at this time, and the flames surging under the epidermis were already faintly visible.

Xiao He's movements are very slow, but every move contains infinite power. This power seems to be able to break through all obstacles, all obstacles. Xiao He slowly closed his eyes, he realized the subtlety of this boxing technique, he enjoyed it very much, and every palm he went out made his pores open.

With a move of "Yanlong Exploring the Sea", Xiao He's "dragon claws" pinched in the air and "collapsed" and exploded countless flames, Xiao He was startled and hurriedly extinguished them with his palm wind.

I don't know how long it took, Xiao He finally stopped. He found that his cracked skin had long since faded, and that it had grown whiter skin than before.

"This 'Pure Yang Fire God Fist' is indeed powerful, but it is also domineering and abnormal. The power and intensity of the pure yang strength are dozens of times that of the previous one, and I can break it with one punch if I think that 'Ice Dragon Technique'. Xiao He felt the new strength that filled his body, and he was very happy.

"Old ghost, I have mastered this punch technique, do you have any other tricks that are harmful?" Hey, old ghost?" Xiao He asked, only to realize that the old ghost had fallen asleep again.

The sunlight shone through the window paper into Xiao He's house, Xiao He couldn't imagine that last night would pass so quickly.

Li Chengfeng suddenly broke in, and when he saw Xiao He, he shouted: "My God, Xiao He, you can be regarded as recovering." You weirdo, you have been punching yourself for four days, and no one can wake up. Originally, I wanted to pour a bucket of water on you to wake you up, but I was stopped by Fan Chen, who said what is this called... That's right, it's called 'entering the gods'. ”

"Into the gods?" Xiao He was also shocked in his heart, he didn't expect that he had practiced for four days without eating or drinking.

"This is the most coveted state of cultivation for cultivators, and in this state, every hour of practice is worth a year of ordinary cultivation. Li Chengfeng said with a sigh.

"Senior Brother Chengfeng, I feel like I've broken through the martial arts. Xiao He said.

"What? You're kidding, you're going to be talking big in just a few days? Oops! I almost forgot about business, today is the day of the martial arts competition in Shushan, and we are going to face off against the six people of the 'Earth Spirit Division' of the Five Elements Hall! Thanks to you waking up, quickly follow me to the 'Douxiantai' in Shushan!" Li Chengfeng grabbed Xiao He's arm and rushed out.