Yang Qun was puzzled: "Is there a way to breathe?" ”

The crow glared at Yang Qun and said, "Of course there is!" The level of civilization of your Water Blue Star is about the same as that of our earth in the 23rd century, although it has reached the edge of advancing to a first-level civilization, it has not yet formed a perfect cultivation system, and it does not yet know the importance of breathing.

People begin to breathe as soon as they are born, but the instinctive breathing of the human body can only sustain life, but it cannot improve physical fitness and make life force stronger. If you want to make your life force stronger, you need to master a powerful breathing technique.

It is also in the 24th century that human beings on Earth have become more and more aware of the importance of breathing after integrating into the Galactic Federation. Therefore, every few decades, the master of physical art is organized to create a new breathing method, and the latest breathing method is the ninth set.

Now, I'm going to pass on to you the ninth set of breathing methods. This set of breathing techniques was created by the seven masters of the earth's body arts, which took three full years to create, and it has all kinds of wonderful uses. If you incorporate this breathing technique into your every move and even your sleep, there will be many benefits. ”

After the crow's introduction, he began to teach the ninth set of breathing methods.

The crow's voice became very weird, Yang Qun listened to a few words, immediately forgot everything, and involuntarily breathed according to the instructions of the cheap bird.

I don't know how long it took, Yang Qun suddenly came to his senses.

"Whew!"

Yang Qun suddenly exhaled a breath of turbid air and came to his senses. He stretched his hands and feet at will, and felt that there was an indescribable refreshment all over his body, his mood was as calm as water, and his mind became extremely calm and clear.

In addition, his senses have become extremely acute, and he can even feel his own vigorous vitality, and he can't wait to run a few laps right away to vent his energy.

This state is only found when I am thirteen or fourteen years old.

Since staying up late for a long time, Yang Qun's body has become worse and worse, his body is either sour here or painful there, and the energetic state of thirteen or fourteen years old is gone.

Unexpectedly, now with the cheap bird, he has learned the breathing technique for a while, which actually makes him feel refreshed and energetic.

Yang Qun couldn't help but praise: "Amazing, this breathing method is really amazing!" I feel very energetic and energetic all over my body now, as if I am five years younger! By the way, what happened just now, why did I breathe with you unconsciously? ”

The crow's feathers were loose and looked a little tired, but when he heard Yang Qun's admiration, he immediately perked up and said proudly: "This is a very wonderful method, called the Soul Guidance Rapid Learning Technique, referred to as the Spiritual Guidance Technique." Psychics, which involves the human soul, are somewhat similar to hypnotism, but much more magical than hypnosis. How's that, it's amazing, right? Powerful enough, right? ”

Yang Qun nodded repeatedly.

The crow was about to continue to struggle, when suddenly it tilted its head and said solemnly: "Now that you have learned the ninth set of breathing techniques, your next task is to integrate this set of breathing techniques into every move, and it is best to use this set of breathing techniques when you sleep." Okay, you practice, it's taken a lot of time for this bird to guide you, it's time to go out and take a good look at this new world. ”

The crow flapped its wings and flew away from the window with a "whirl".

Yang Qun looked thoughtfully into the distance and said, "Just now, I heard a few crows. The cheap bird, hurrying over, seemed to have run to find the mother crow. The head injury of this thing has not healed, so he ran to find the female crow, which is too eager. ”

The crow leaves, and the rental house becomes silent.

Yang Qun stood, swallowing his breath with the ninth set of breathing techniques.

Poor health is Yang Qun's biggest weakness, but Yang Qun can't afford the flesh and blood of brute beasts, and he can't get the cultivation method to strengthen his body, so he can only let his body deteriorate day by day.

Now, he has obtained the ninth set of breathing methods, of course, he must cherish and cultivate well.

"Whew-"

"Shhhh

Yang Qun kept inhaling and exhaling, repeating again and again, while carefully experiencing the changes that each breath brought to his body.

Practicing the art of breathing is extremely boring.

The ninth set of breathing techniques is extremely complicated, from the breathing rate, breathing length, number of breaths to the movements of the chest and lungs, all of which are very exquisite, including a total of 9981 breathing movements and 1,008 breathing movements.

It is very difficult to master this complex breathing technique perfectly, and to integrate this breathing technique into every move.

Fortunately, Yang Qun has a great advantage, that is, his willpower and control are very strong. Ordinary people, doing one thing over and over again, will quickly get bored, and then their attention will be distracted. But Yang Qun didn't, he breathed again and again, and he didn't feel bored at all.

One percent, two percent, three percent.

After practicing again and again, Yang Qun mastered the ninth set of breathing techniques more and more well, and this set of breathing techniques slowly replaced Yang Qun's usual breathing.

The east is shining slightly, and a new day has arrived.

At this time, Yang Qun realized that he had practiced all night.

"Huh?"

At this time, Yang Qun suddenly found that he had practiced all night, but he didn't feel tired, and the whole person was still full of energy and energy.

Yang Qun threw a punch, his fist broke through the air, and he actually made a huge sound of breaking the air.

"Phew!"

Yang Qun was taken aback.

His physical fitness is not good, and he has to punch with all his strength to make a sound that breaks the air. But now, with a casual punch, he hit the sound of breaking the air, which is nothing short of a miracle.

Yang Qun was surprised and delighted: "The crow really didn't lie to me, this set of breathing techniques is really useful." If I can fully integrate this breathing technique into my every move, my strength, speed, reflexes, and physical strength will be qualitatively improved, and I will be able to become a reserve martial artist within a month! ”

Above the water blue star, ordinary people who have been injected with genetic potions have a speed of ten meters per second, a punch with a force of 200 kilograms, and a reaction power of one-twentieth of a second.

A hundred years ago, dozens of powerhouses sorted out and divided the level of strength. They believe that a cultivator's speed, strength, and reflexes are three times that of ordinary people, and they are preparatory martial artists, who can sense the Force and absorb the Force to advance the martial arts.

Although the speed, strength, and reflexes of reserve martial artists are only three times that of ordinary people, their combat power is thousands of times stronger than that of ordinary people!

Once, the reserve warrior was far away from Yang Qun. But now, it's just around the corner.

Yang Qun suppressed the excitement in his heart, kicked his feet, and played a set of punches.

This is a set of basic boxing methods, called "Yizi Boxing", which is an introductory boxing method created by a strong man in Shui Lanxing according to the ancient boxing spectrum a hundred years ago.

More than 80 years ago, "Yizi Boxing" was selected as the textbook of Shui Lanxing High School, and almost all high school students can play this set of boxing methods fluently.

According to reports, although this set of "one-word fists" is simple, there is a mystery in the simplicity, and when cultivated to a certain level, it can strengthen the cultivator's qi and blood. If you can cultivate the fist technique to perfection, you can feel the force of heaven and earth, and advance to the martial artist in one fell swoop.

"Yiziquan" is divided into small success, medium success, large success and consummation. Yang Qun is determined and has a strong understanding, and he cultivated this set of boxing techniques to Zhongcheng a year ago, and he is only a line away from Dacheng.

Yang Qun has always wanted to break through to Dacheng, but his qi and blood are thin, and no matter how he cultivates, he can't cultivate this set of boxing techniques to Dacheng.

But today, the situation is different.

"A single flower!"

"A willow windward!"

Yang Qun had just cast the two poses, and he immediately felt the difference. Usually, when he performs this set of boxing techniques, he always feels that there are some places where he can't exert his strength, and he can't reach the state of harmony and nature.

But now, Yang Qun was pleasantly surprised to find that the places that usually don't work hard can now be easily reached. One flower is alone, one willow is in the wind, these two tricks are displayed, the two fists bring up the strong wind, and the clothes in the rental house are blown by the strong wind.

"Yuiso Sunset!"

"The sun is setting!"

"The Tired Bird Returns!"

Yang Qun performed his fists in one style, each punch was round and natural, and every punch was smooth to the extreme from accumulation to force.

"Boom!"

When Yang Qun threw the last punch, he only felt a shock of qi and blood all over his body, and a feeling of harmony and naturalness came to his heart. He instantly realized that before he knew it, he had cultivated this set of "one-word fists" to the realm of Dacheng!

"It's a big deal!"

Yang Qun was really surprised and delighted.

Although this set of boxing methods is a basic boxing method, it is easy to learn and difficult to master, and it is difficult to cultivate to the fullest. Among the more than 800 teachers and 12,000 students in Yuzhou Middle School, only a dozen or so can cultivate Yiziquan to the fullest, and most of these people are teachers.

As a junior in high school, Yang Qun actually cultivated this set of boxing techniques to Dacheng, and if it was passed on, it would immediately cause shock.

Yang Qun still wanted to continue cultivating, but suddenly felt a strong feeling of hunger.

Yang Qun entered the kitchen, rummaged through the ingredients, and made a breakfast.

Today's appetite is very big, after Yang Qun ate breakfast, he felt unsatisfied, so he took out two pieces of meat and cooked them to eat, so that his stomach felt full.

Just after eating, the door "boomed" and was violently kicked open.

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