Jiang Nian closed his eyes and saw a huge stone book, surrounded by countless dragon phantoms, making it impossible to see the words written on the stone book.

If Bai Long was still outside the system space, he would see the boundless dark mind world, and a stone book that suppressed the ancient times appeared, quietly silent in Jiang Nian's mind.

The stone book seemed to have infinite charm, attracting Jiang Nian to want to find out, Jiang Nian's eyes widened, desperately trying to 'see' what was written on the stone book.

I don't know what the reason is, when Jiang Nian was desperate to see clearly, there was movement in the stone book, and all the phantoms around him rushed into the stone book.

Then Jiang Nian saw five quaint big characters: 'Canglong Overlord Body Formula'.

A touching smile appeared on Bai Long's beautiful face, and when she raised her eyes, she seemed to see the 'stone book' that was silent in Jiang Nian's mind.

"Although the Canglong Overlord Body Formula is a strange book, unfortunately, as far as I know, none of the people who have refined this will have a good end!" Bai Long muttered to himself: "Even Benlong just got it, and if he didn't refine it, he poured such a big mold, and he almost lost his soul." ”

"Hehe, Jiang Nian, Ben Long is watching what happens to you!"

Let's not talk about what Bai Long is thinking now, Jiang Nian has already seen the content of the stone book at this time.

This is a body refining law, an extremely pure body refining law, only refining the physical body without cultivating internal strength, and sanctifying with the physical body.

Jiang Nian took a closer look, there was only the first layer of the old tyrant's body technique, and when he wanted to continue to look at the exercises below, there was always a layer of mist shrouded in it, making him unable to see it really.

In desperation, Jiang Nian had no choice but to carefully study the content of the first layer.

"Canglong Overlord Body Formula, created by the ancient gods, comprehending the magic of the ancestral dragon, after refining, there is the power of the ancient Canglong, rampant in the world......"

At the beginning, there is some introduction to the origin of this stone book.

After Jiang Nian saw it, he was stunned for a moment, thinking to himself that there really were primeval gods in this world? And the ancestral dragon? Isn't this the world of martial arts?

But looking back, now that the things that have crossed over have been made, and Bailong has also seen it, these things are not impossible.

Jiang Nian carefully read the content of the first layer of the Canglong Overlord Body Formula, and found that this layer was just an extremely simple method of refining essence qi, refining what he ate into essence qi.

Then rely on these essences to nourish the body, and refine the body with the help of the martial arts recorded in the exercises.

"It seems that this is Bai Long's intention, now I have a lot of essence in my body, but there is no way to consume it, so I can cultivate this method and use the essence in my body to nourish my body." Jiang Nian thought secretly in his heart.

Thinking of this, Jiang Nian opened his eyes and jumped up from the ground.

Immediately afterwards, Jiang Nian's hands were like claws, and then he flew up and down, practicing the 'Canglong Hand'.

In the first layer of the Canglong Hegemony formula, there is a record of the 'Canglong Five Methods' to exercise the whole body, and the first method is the 'Canglong Hand', which is mainly to exercise the muscles of the hands.

When the five methods are practiced, there are tens of thousands of catties of huge strength between the hands and feet, which is comparable to a first-class martial artist.

Drink!

Jiang Nian raised his hand and slammed forward, and the essence in his body flowed between his hands with Jiang Nian's operation, only to see bursts of white smoke coming out of Jiang Nian's arm and spreading around.

It can be seen that Jiang Nian is soaring up and down in the white mist, really stirring the wind and rain like a dragon, extremely strong.

Jiang Nian didn't know how long he had been refining, until his body no longer felt swelling pain, he didn't stop, Jiang Nian's whole mind was on the 'Canglong Hand'.

Boom Boom...!

Jiang Nian's every movement came to a burst of anger, his strength was extremely strong, and in a trance, Jiang Nian's hands seemed to have really turned into the claws of the dragon, which was extremely terrifying.

Roar...!

Finally, in the white fog in the sky, there was a sudden earth-shattering dragon roar, and the next moment, I saw a vigorous figure jumping out, and then his hands were claw-shaped, and he slammed directly to the ground.

Bang!

With a loud bang, earth and rocks flew sideways, and a huge pit came into view.

"Whew...!"

Jiang Nian got up slowly, exhaled a breath of turbidity, and the air flow shot out like an arrow, it can be seen that Jiang Nian's lung capacity is extremely strong, and his physical body is extremely strong.

This is the sign of the 'Canglong Hand' practice, every time you practice a method, you can condense the canglong phantom, all the five methods are practiced, and the physical body will also enter another realm.

The main reason why Jiang Nian was able to train into the 'Canglong Hand' so quickly was because Jiang Nian was now a supreme martial artist, and his physical body was already extremely strong under the nourishment of internal force.

Moreover, Jiang Nian also fused the Dao Meaning, although it was only one-tenth, but these Dao powers washed Jiang Nian's body and made it to the next level.

With such a solid foundation, the cultivation of the 'Canglong Claw' was naturally very fast.

Of course, there is also the reason why Jiang Nian ate the flesh and blood of peerless-level giant beasts, and there is a large amount of essence in his body, which can naturally have such an effect.

Feeling the powerful power contained in his hands, Jiang Nian was extremely satisfied, and a happy smile appeared on his face.

……

On the eastern peak of Huashan Mountain, in a huge courtyard, a figure quietly sneaked in, very fast, hidden in the darkness.

Not long after the dark shadow advanced, a door opened beside him, and the black shadow was stunned for a moment, glanced around, and quickly walked into the room.

As soon as the shadow entered the room, the door creaked and shut.

"Liu An, see your lord!" Inside the house, the black shadow knelt on the ground as soon as he entered, and said respectfully.

This black shadow is Liu An.

In front of Liu An, there is a screen, and a figure can be vaguely seen, holding a book in his hand, shaking his head and shaking his head.

"What are you coming from?" The man said lightly.

"Tell your lord, the martial law in Huashan has been extremely strict in the past few days, and my subordinates have not been able to find time to meet my lord, and I didn't find a chance to come until today." Liu An lowered his head, wore a black night suit, covered his face, and said respectfully.

"Alright, I don't have time to listen to you." The figure inside the screen said coldly.

Liu An was taken aback, and he didn't dare to talk nonsense anymore, but went straight to the point and said: "My lord, I think Huashan Taishang Ancestor can have discovered something, he is actually out of the customs, and now Huashan is in charge of the overall situation." ”

"Oh, there's something like that." The figure inside the screen was slightly surprised.

"My lord, what my subordinates say is true! I think we should do it as soon as possible to avoid too many dreams at night! Liu An said sharply.

Boom!

But in the next moment, a terrifying sword dao intent directly broke through the screen, followed by a black shadow rushing out, Liu An didn't react at all, and was choked by the neck.

"Old... Old ......"

Seeing the person who choked his neck, Liu An was stunned, it turned out to be the ancestor of Huashan Taishang.

"Liu An, Liu An, I really didn't expect that you would do such a thing and betray Huashan, I Huashan treats you well!" The ancestor's face was full of regret, but more of anger.

"Ancestor, I said a long time ago that Liu An has a ghost in his heart, and he must get rid of it as soon as possible, otherwise it will become a big disaster!" At this moment, a man in a green coat walked up, with his left hand behind his back, and a book in his right hand, which he placed on his chest.

The moment he saw this person, Liu An only felt his head buzz, and his face was full of incredulity.

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