Bang, bang, bang...... Bang Dang!

Crunch! Crunch...... Crunch!

The 120-kilogram barbell was resisted by Hong Feng on his shoulder, and he repeated the squat action over and over again with difficulty. And this is the strengthening of muscles and bones, mainly to exercise the bones and muscles of the waist and legs. There are a total of ten sets of movements, each of which requires 12 squats, which is the most important way to hone people's will.

However, Hong Feng has been in the army for some time, and after the initial recruit training, Hong Feng is still able to complete all these actions to the standard. As for whether to strengthen training, I'm afraid this will have to test Hong Feng's will, and not everyone can support it.

Fortunately, before the rebirth, Hong Feng was also the god of war, coupled with his civilian background, Chapter 6 Expensive Potions on willpower is rare in the world, although ten sets of actions are already Hong Feng's limit, but Hong Feng still did not hesitate to increase the number of actions to twelve, and the last two groups survived with their tenacity consciousness.

Don't underestimate these two groups, after ten groups, the willpower has basically been squeezed out, and then the second group is strengthened, which must be supported by willpower, and must not be calculated by superficial numbers.

At least according to the research of experts, when a person's physical strength is exhausted, and then increase the amount of training, the effect of such extreme training is several times that of normal training.

And in addition to these two groups, Hong Feng has to increase almost every training action, and all of them add up, Hong Feng's training volume is almost several times more than that of others.

It's a crazy way to train, but it's also a must, because if you can't bear this kind of hardship, don't want to embark on the road of the god of war. And these are just the beginning, there will be more hard and cruel training in the future, through this overdraft, crazy again and again, squeezed again and again, until you continue to break through the limit again and again, you can create a legend and become a god of war.

For half a day, Hong Feng spent almost all of his non-military training time on physical training. It wasn't until he completed the training movements of the last Chapter 6 expensive potion group that he had been prescribed for himself, that Hong Feng felt that the strength that could make him move his little finger was gone.

But the result finally made Hong Feng very satisfied, that is, he had the physical fitness of a junior divine soldier, and he finally gave Hong Feng a little comfort.

It's just that the gap between this junior god soldier and the god of war is really big!

Hong Feng smiled bitterly, quite initially, these trainings were less than one-tenth of his daily training, but now it is very painful just to persevere, and the reality is really cruel!

But again, Rome was not built in a day, and the heroes don't mention the courage of the year!

So after laughing self-deprecatingly, Hong Feng almost climbed onto the massage chair by crawling, and began to enjoy the massage at the same time, hesitated for a moment, and swiped the card to buy a bottle of expensive nutrient solution.

In addition to the use of war, the wide use of G particle combat weapons can also be effectively used in many other aspects.

For example, many places that humans could not set foot in the past can easily be done through the use of G-particle combat weapons. For example, the deep sea, such as some dangerous natural pits, caves, and other existences, have become the target of human exploration.

Through the exploration of these goals, the mystery of the planet began to be gradually revealed, for example, in the deep sea, humans discovered a soft tissue organism, called golden blood ginseng.

Golden blood ginseng contains incomparably rich nutrients in the body, through extraction, you can produce a very good effect of the nutrient solution, after drinking, it only takes three days, ** can naturally be from an ordinary person, to the level of the ace soldier, as long as it is trained, the effect is amazing.

Another example is also in the deep sea area, found a soft tissue creature called Tianmu, the body also contains rich nutrients, with a variety of drugs after debugging, can be made into a nutrient, after injection, can make the ace god soldier, the physical body break through to the level of a third-class god general.

Another example is a very rare golden cetacean, which can refine a nutritious fish oil, combined with a variety of expensive medicinal materials, and the nutrient solution can make the physical quality of the third-class god general break through to the god of war in one fell swoop.

Of course, almost all of the above-mentioned nutritional potions are no different from the legendary existences, because the Golden Blood Ginseng, the Heavenly Mother, and the Golden Cetacean are all divine objects, and after expert assessment, the number of them in the world may be less than twenty, or even less.

But even so, it still can't resist people's crazy pursuit, such as the golden cetacean, the price of which is said to have reached 10 billion. Let's not talk about whether you can buy it, even if you do, if you want to find a suitable dispenser and make it into a drug, you have to spend at least another 20 billion, so just a nutrient can be sold at least 50 billion yuan.

With such an expensive nutrient, Hong Feng, who is poor and white now, must not be able to enjoy it, so the nutrient used by Hong Feng just now is just the most ordinary, and there is little improvement to the body, at most it is just to restore the physical strength consumed.

But even so, this bottle of nutrient still cost Hong Feng a full three thousand oceans, according to Hong Feng's military funds of one thousand yuan a month during his service, it took three months to save up, and Hong Feng could only buy one dose.

With a wry smile, Hong Feng's heart was full of emotion, you must know that in the past, Hong Feng didn't look at this kind of garbage nutrients, but now just if he wants to drink a dose, he is about to spend all his money.

"I'll go and apply for the junior god soldier exam tomorrow, otherwise I won't be able to live this day!"

Hong Feng gritted his teeth and poured this dose of nutrients into his stomach, and he was so distressed that he almost didn't want to lick the bottle clean. And because of this, Hong Feng is even more determined to carry out the assessment of the junior divine soldier, because after the assessment is successful, not only will there be better training facilities, but the treatment will also increase, and nutrients like this kind of physical recovery will be provided for free.

Of course, if you want to drink the kind of nutrients that are good for your body, you still have to spend your own money. According to Hong Feng's calculations, only by becoming a high-level divine soldier can he barely reach the minimum limit required by himself and ensure normal cultivation.

Fight!

Hong Feng secretly made a decision, preparing to take the junior divine soldier exam tomorrow, the intermediate divine soldier in two months, and become a senior divine soldier in half a year. At that time, you will be able to cultivate with peace of mind, and you will no longer have to worry about the materials you need for cultivation. You must know that high-level divine soldiers, although their status in the divine martial arts is still not high enough, they also belong to the existence with a certain status.

For example, Lan Jing is now a high-level divine soldier, if Hong Feng becomes a high-level divine soldier, the pursuit of Lan Jing will definitely be above board.

As for whether it is a bit too conspicuous to go from a recruit to a senior divine soldier in half a year, Hong Feng doesn't care anyway.

In a word, my brother is playing high-profile, my brother is reborn from the god of war, why are you so aggrieved?

Thinking of this, Hong Feng, who was lying on the massage chair, had a smug smile on the corner of his mouth, if he really became a senior god soldier in half a year, it would definitely attract the attention of the military. Just kidding, that's a genius, maybe when the time comes, as a high-level divine soldier, he will be able to enjoy the treatment of an ace divine soldier.

That's it, this is not a dream, Hong Feng, who has rich cultivation experience, is completely able to enjoy this treatment.

Buzzing......

The massage chair stopped massaging, and with the help of the nutrient solution, Hong Feng has now basically recovered his strength.

But at this time, Hong Feng still did not finish the training, because the previous training was a warm-up for Hong Feng, so this next training is Hong Feng's real purpose, and it is the strong capital that Hong Feng relies on.

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