Yang Qun followed Fu Luyi to a quiet room.

Fu Luyi took out two contracts, handed them to Yang Qun, and said, "Take a look at this contract, if you think it's okay, sign it." ”

Yang Qun took a look at the contract, and the terms on it were not complicated, and he could accept them. The only thing that caught Yang Qun's attention was Article 7.

Article 7 states that when he was a junior coach, junior instructors from other gyms came to play in the gym, and he had to accept the challenge and not run away.

Yang Qun can also understand this. As a gym instructor, in the face of other people's challenges, if you become a turtle with a shrunken head, this will definitely damage the prestige of the gym. Therefore, it is reasonable for the contract to stipulate that the junior coach should be challenged.

Yang Qun felt that there was no problem, so he pressed his fingerprint.

Fu Luyi handed over a contract to Yang Qun, and kept a copy for himself. Then he took out a coach card and handed it to Yang Qun, saying, "Yang Qun, three days later, you will take this coach card to work." The specific work will be arranged for you by someone at that time. ”

When I got a job, the stress of life was a lot easier. After Yang Qun left the gym, he bought dozens of catties of meat to bring back.

As soon as he returned downstairs, Yang Qun heard a loud "knock" on the stairs, and several yellow-haired young people hurriedly rushed down from the stairs.

These young people ignored Yang Qun and rushed directly past Yang Qun, disappearing without a trace in the blink of an eye.

Yang Qun walked up the stairs and had just returned to the rental house when a familiar feeling came over him. He fixed his eyes, and sure enough, the cheap bird returned.

The body of the cheap bird has become a little larger, the feathers on its body are black and shiny, and its two paws are flashing with a faint light, and it looks a lot stronger, weighing four or five catties. Its two eyes were spinning, and it still looked cheap.

The cheap bird glared at Yang Qun and said, "Yang Qun, who have you offended during this time?" How can someone come and smash your door? ”

Yang Qun was slightly shocked in his heart and said, "Won't it?" Someone came and smashed the door? How is this still good? ”

The cheap bird said proudly: "Of course I was sent away by this bird." This bird is sitting here, and the king's spirit is overflowing, how can these little gangsters be smashed. ”

Yang Qun ignored the boasting of the cheap bird, he remembered the few young people who rushed down in a hurry just now, it seems that the people who ran over and smashed the door just now must be these people.

I don't know these people, how can they come and slam the door for no reason?

Yang Qun immediately thought of Li Songhua.

Yang Qun's face sank slightly, and he thought to himself: "During this time, I only offended Li Songhua. These people just now are likely to be called by Li Songhua to make trouble. Fortunately, the cheap bird just came back, otherwise the things in my room would have been smashed to pieces. ”

The cheap bird looked at Yang Qun and said, "What? Have you really offended someone? ”

Yang Qun nodded and told him about the events of the day.

The cheap bird waved his wings and said, "What is a mere Li Songhua?" Yang Qun, you are following this bird, even if he becomes a reserve martial artist, you don't have to be afraid of him. Okay, the ninth set of breathing techniques, you have also been practicing for a while, let me see how your qi and blood are. Hey?! ”

The cheap bird looked at Yang Qun and couldn't help but cry out: "Your qi and blood have doubled compared to the beginning. The cultivation went so smoothly that there was no reason for Ben Niao to scold a few words, and he didn't have a sense of accomplishment at all. ”

This cheap bird, obviously surprised, couldn't help but mutter.

Yang Qun looked at the cheap bird and said, "Cheap bird, my strength is still a little worse, I want to become a reserve martial artist as soon as possible." How can I increase my speed, strength, and reflexes to become a pre-warrior? ”

The cheap bird flapped his wings and said, "Actually, your current qi and blood are close to those of a pre-martial artist. You're strong enough, you just don't know how to use it. You only need to master some power skills, and you can successfully become a reserve martial artist. ”

Yang Qun couldn't believe it: "Isn't it? It's so easy to become a reserve warrior? ”

The cheap bird said disdainfully: "Rare and strange!" Your Shui Lanxing has a very poor background, and you don't understand the true mysteries of the human body, so of course it is difficult for you to become a reserve martial artist. The earth is different, the earth has a long history and profound heritage, and there are many ways to improve its strength and speed. ”

The gaze of the cheap bird fell on Yang Qun.

Yang Qun's spirit was slightly in a trance and entered a wonderful situation.

Yang Qun knew that it must be the cheap bird who was performing the "spiritual guidance technique", and he was also resisting at the moment, silently remembering what the cheap bird had taught.

What Yang Qun got this time was some methods to exercise qi and blood, control qi and blood, and regulate the body. In addition to these things, there are dozens of exquisite techniques and a set of boxing techniques - Xingyi Fist.

Yang Qun started with the three-body pose and learned boxing little by little.

"Whew!"

I don't know how long it took, Yang Qun finally withdrew from the state of studying, and the cheap bird stood in front, a little lacking in energy. Obviously, it is not an easy task to perform the "spiritual guidance technique".

The cheap bird said loudly: "Use breathing to control the heartbeat, use the heartbeat to control the blood, use the blood to control the body, regulate the body, this is the most correct way to be strong, you will know when you practice to the depths." Xingyi boxing is a fighting boxing method, you have to practice a lot to master the mystery.

By the way, a word of caution for you, don't rush to advance as a martial artist, you have to lay a good foundation. Don't use genetic potions to modify your body, using this thing to transform your body will have endless consequences......"

The cheap bird commanded for a while, flapped his wings, left a sentence of "practice well", and flew away in style.

Yang Qun shook his head, exhaled and inhaled, and tried to exercise his qi and blood according to the method taught by the cheap bird.

After exercising my qi and blood, I tried to use my heartbeat to control my qi and blood.

In the end, he practiced Xingyi Quan over and over again.

"Gollum!"

Yang Qun was completely immersed in cultivation, completely unaware of the passage of time, and did not come back to his senses until his stomach was rumbling with hunger.

Yang Qun threw a punch suddenly.

"Meet!"

The fist slammed out, and the air in the entire rental house shook, and the windows rattled.

"The strength of my punch is definitely more than 550 kilograms! Great, that's great. Yang Qun secretly rejoiced in his heart.

Without any skill, a pre-martial artist can shoot a force of 600 kilograms. Yang Qun's punch just now did not use any power skills, it was an ordinary straight punch, and the power of the punch exceeded five hundred and fifty catties, and it was not far from the preparatory martial artist.

Yang Qun ran to the kitchen, devoured more than ten catties of meat, and after eating, he briefly recalled what he had gained from his previous cultivation and continued to cultivate.

Time flies, and before you know it, three days have passed.

On this day, Yang Qun packed up his things and came directly to Tianyuan Boxing Gym.

Fu Luyi saw Yang Qun and said, "From today on, you will be the teacher of the No. 37 training room. You can go to work now. ”

Yang Qun came to the No. 37 training room, pushed open the door, and saw only one person in the huge training room, a little girl of eleven or twelve years old, with a snow-white complexion, long hair and a shawl, and a proud expression.

The little girl glanced at Yang Qun and said, "You are teaching?" ”

Yang Qun nodded.

The little girl said unceremoniously: "This girl doesn't want to practice martial arts, she just wants to sit here." Let's go. ”

Yang Qunqi said: "Why? ”

The little girl glanced at Yang Qun and said proudly, "Why? The reason is very simple, now that technology is becoming more and more developed, any robot is much more powerful than those of you who practice martial arts. Martial arts training is simply a meaningless thing! Do you understand? ”

Yang Qun shook his head.

"Your IQ is really a problem! Well, this girl will show you the power of robots! The little girl looked impatient and waved her little hand.

"Buzz!"

Behind the little girl, a robot nearly two meters tall walked out, and the two eyes of the robot flashed with dangerous red lights.

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