With the learning of external strength, Jiang Li's martial arts have undergone a lot of transformation, but more importantly: after the external strength is transparent, Jiang Li can go to find Master Wang, so after returning to the base building, he immediately walked towards Master Wang's residence, but he didn't expect to meet Xiao Lin halfway, since the last time the two joined forces and Yin Xiao Si together, the two have become friends.

"I saw Shifu return in embarrassment just now, it seems that he was defeated in your hands!?" Shawlin asked.

"What, is he amazing?" Jiang Li asked rhetorically.

"Shifu is a general under Shos, and if you defeat him this time, it seems that he needs to reassess your strength." Xiao Lin explained, a few more surnames on his calm face.

Jiang Li didn't care too much, and laughed, "Maybe I should let him know: my strength can improve so quickly, and thank him for his help!" ”

Jiang Li's words are true, after all, the money for receiving physical reinforcement and the bottle of high-energy nutrient solution is all Shaws's money.

"Forget it! Hear you say that, he'll be alive. Xiao Lin shook his head with a smile, and his tone was indescribably cheerful, but then he turned around again and said: "But the main reason: it is because of your strong internal strength, which can be improved in this way, and the others really lose more than they gain." ”

Although this sentence sounds like a compliment, it is a fact, if it weren't for Jiang Li's own internal strength, which can radiate the dirt accumulated in his body, it would be detrimental and useless, but there is no need to worry about this now.

"During this time, you'd better keep a low profile, it's best not to let Shaws know that you are going to participate in the elite assessment, otherwise I'm afraid he will trouble you again, everything will wait until you pass the elite assessment, and then we can do things and reduce a lot of ......."

The two talked a few more words, discussing how to deal with Xiao Si in the future, Jiang Li separated from him and walked to Master Wang's residence, Master Wang lived on the top floor of the base, which belonged to a height symbol, but also a status symbol, and there was no one in the entire base who could be higher than him.

"It seems that the past three days have not been in vain, but this vigorous fist is only used to train the skin and flesh, so that your muscles are more tied and solid, and it is still far from practicing the bone into the marrow, but you first learn the internal strength, and then learn the external strength, and the blood and qi in the body are also considered to be thick and thin, so this has a miraculous effect, but because it is only practiced to the skin and flesh, the internal energy is still stagnant in the skin and cannot be vented, when you use the internal strength, does it feel that the breath is stagnant and the skin is red and cannot be vented?"

Jiang Li nodded again and again when he heard this.

After hearing this, Master Wang nodded, "Since you have met my requirements, so let's pass on another set of 'Horse Bone Refinement' to you......"

As he spoke, Master Wang slowly rolled up his trouser legs, stood up from the ground, stepped on the floor with his bare feet, and his figure half-squatted in the posture of sitting on a horse, and then his toes buckled slightly, squeezing on the ground, and then he seemed to be shivering, and the muscles on his feet were like worms wriggling under the skin, spreading along his toes to the ankle bones all the way up, passing over the waist and transitioning to the arms, and slowly crawling to the fingers.

I saw that his ten fingers began to bounce in space, and when he flicked his fingers, he only heard a whistling sound in space, the sound was violent and rapid, and with the speed of his ten fingers flicking continuously, the whistling sound turned into a popping sound, which continued to sound in space......

"Horse bones are practiced for a lifetime, and when refining bones, you need to observe in your brain, and I will pass on the video of practicing horse bones to you, when you practice horse bones, you can get twice the result with half the effort with the visualization in your brain, and you can also strengthen your mind...... It's a pity that the horse has been almost destroyed in a few decades, otherwise after you learn the horse bone refining, and then cooperate with the fierce horse practice, it can make you progress quickly......" As he spoke, Master Wang seemed to fall into some kind of thinking, and only sighed after a while, "But don't be annoyed, you don't have a year or two to get started, maybe you have already entered the dark blue by then, and there are many alien creatures on the dark blue, which is enough to match the horse bone refining on your body!" Okay, now what else don't you understand? ”

Jiang Li asked a few doubts and points, and then shook his head, "Remember: muscles and flesh are the force, bones are the bridge, and internal force is the source...... Alright, here you go! Practice more in the future. ”

"Thank you!" Jiang Li said gratefully to Master Wang, and then turned to leave, and this time, Master Wang did not let Jiang Li come again.

After having the horse bone training, Jiang Li quickly devoted himself to practice, and when he studied the horse diagram video and carefully observed the ups and downs of the body when riding, Jiang Li quickly memorized it, and then devoted himself to training......

"The visualization in the brain cooperates with the changes in the body, which can strengthen the spirit and resonance, in this case, if I let the auxiliary brain hypnotize me, and then cooperate with the perception in my brain, will the effect be better?"

Just when practicing horse bone refining, Jiang Li suddenly had a whim, and after thinking about it, he immediately told the auxiliary brain this conjecture, "You want to maintain your physical state, and you want your mind to enter hypnosis, you can only enter a semi-hypnotic state." ”

"Okay, that's semi-hypnotic!" As soon as Jiang Li finished speaking, the sound of beauty echoed in his mind, Jiang Li relaxed his consciousness and let his body be at the mercy of the auxiliary brain, "...... Relax...... You are now in a green meadow, with a blue sky and a vast expanse...... You stand in it, breathing slowly, slowly...... At this time, you see a black horse, you approach it, slowly brush its mane, and it kisses you on the cheek in a friendly way...... You sit on its back, and it leads you through the space......"

Jiang Li's vision in his mind is combined with the hypnosis scene of the auxiliary brain, everything becomes real, making people unable to distinguish between reality and illusion at all, and the scene evolves in this way, landscape, horse and grass...... It seems that everything is cooperating with Jiang Li's unfamiliar horse bone refining, so that Jiang Li can not only hone the horse bone refining with the help of the outside world, but also keep himself from being affected by the outside world:

Jiang Li's feet are concave inward, his feet are half squatting in a horse posture, his back begins to rise and fall, with the black horse's galloping, the body fluctuates more and more, the black horse gallops out of three or four hundred miles, and a violent and rapid gasp echoes in Jiang Li's ears, and Jiang Li's own breathing begins to gradually synchronize with it......

With a thick breath spewing out of his mouth, a deep and dark jungle appeared in front of Jiang Li, the speed of the black horse began to slow down, but the body remained fast, shuttling through the thorny jungle, Jiang Li's body swayed left and right, the center of gravity continued to change, the speed of the black horse began to gradually slow down, and Jiang Li's ups and downs were also slowing down, and after crossing the jungle, the endless ocean appeared behind the jungle, Jiang Li sat on a war horse, looking at the vast coastline......

In reality, Jiang Li Huo Ran opened his eyes, all the pictures disappeared, and his figure fell to the ground with a pop, gasping like a cow in his mouth, drenched in sweat, soaking through his clothes, and his stomach was gurgling, and he was extremely hungry...... But mentally, I only feel full and energetic, the so-called twice the result with half the effort, but Jiang Li only feels that he is now a hundred times more effective with half the effort, and the work is worth the efficiency of others in 100 days, "I thought that the spaceship was my biggest gain, but I didn't expect my biggest gain to be you, the auxiliary brain!" ”

"As an auxiliary brain, it is my duty to assist the main brain, thank you for giving me such a high evaluation!" The voice of the middle surname rippled in Jiang Li's consciousness, and Jiang Li collapsed in a large shape on the space, but he laughed in his mouth, and his mood was extremely happy.

Time has passed like this for about two days, Jiang Li continued to practice horse bone refining, and then tempered it at the same time with strangulation strength, the degree of dirt on the body increased and decreased significantly, and the physical strength improved extremely fast, directly reaching 10.2, two days can increase physical strength so much, and it is still in the purification stage, such an improvement speed is by no means unimaginable to outsiders.

In addition, Jiang Li mobilized his external strength to be more fluent and free, and the efficiency of entering the bones was accelerated by dozens of times, and the balance of the body was also greatly increased, and the increase in the balance surname drove the flexibility, speed, and agility of the body.

If such a change appears in the children of other rich people, I am afraid that they will wake up with a smile in their dreams, and they naturally don't need to worry about these things with economic support, but Jiang Li, who is alone, has to be careful and calculated, and he also lost a lot of money not long ago, so that Jiang Li can not be affected by nutritional drugs before the elite assessment.

It's a pity that after teaching the horse bone refining, Master Wang has no intention of teaching again, otherwise Jiang Li would like to ask about other methods, but as Master Wang said, the horse bone has been practiced for a lifetime, and with the continuous deepening, Jiang Li also felt the strangeness and mystery of the horse bone refining, and with the image of the horse, Jiang Li faintly felt that this horse bone refining seemed to be able to increase the soul.

At this time, Xiao Lin, who had not seen each other for two days, appeared in front of him again: "A few days ago, I helped you apply for "Psychics", and now the application has been approved, but you can't read it until you go to the main port of the base. ”

ps: 37, up one! Hmph, I'm counting.