Confused, the human brother got up

I'm dizzy

This height is taller than Uncle Tie Dan, who plays blue balls? Not like, that he...; …;

However, it's a shame that this arm span doesn't play basketball

"You howl, friend, are you the one who, as long as I can defeat them, they will teach me how to use the power of the Oriental Boxer?"

Brother Man is a bit winding

But I understood what this meant by this, as long as he put me on his stomach, someone would teach him how to exert his strength

Who gave the bad trick of this uncle?

I turned my head, and then I saw Uncle Han, Teacher Zhu, including the bald old man, all of whom had a smile on their faces

I looked at the smile, and I gradually realized that these people were so talented, and they actually found me a free sparring partner

"Renzi, your Uncle Cheng talked to them in the UK, he heard about you, and then he didn't say anything, so he threw a sentence and said how about it, put that guy down, you Uncle Cheng will pay for the fee."

Teacher Zhu said this sentence and said: "However, in the final analysis, you still have to thank your master for not mentioning this, let's talk about this first, this surname is Zou, you have to call it...; …; ”

"Old Zhutou, let's say okay, the master is not just screaming, I came here this time, but also to see Xiao Chengzi's face, I don't know how this kid is, if it's the kind of master who has been learning for two and a half days and punches, and can't hold back his strength to beat people around, **Where to go, I won't wait"

Teacher Zhu was stunned for a moment, and then smiled and said, "Okay, but you have to let this child have a name, how to call you?" ”

Master Zou thought about it, turned his head to look at me and said, "Uncle calls me uncle, is it okay for Uncle Zou?" ”

I couldn't hold back my joy when I heard it

Uncle, uncle, the people who are used to living in the capital know that the two words that people over there bring when they say dirty words are 'uncle'

Uncle Zou, you can look back carefully, am I the kind of person who can't hold back after two and a half days of learning to find someone to fight

After introducing Uncle Zou, Uncle Zou pointed to the brother again, and said that this was the apprentice he collected for spending money

What does it mean to spend money on apprenticeship?

It's to collect money to teach boxing, and then the rules or something are different from the real master who thinks you have talent, ** people who think about teaching are still two different things

Not much to say about this

Anyway, the human brothers spent money to learn things from Uncle Zou

He grew up in the United States, and later went to England to study law, and he personally paid a personal trainer to teach him boxing for five years

He's twenty-seven years old, a little older than me

His English name, Uncle Zou, did not say it, but said the Chinese name he gave to this person's brother

Golden Dragon

Uncle Zou is high, this name is domineering

After some introduction, Uncle Han said that the next meal was almost ready, and it was time to go down to eat

Everyone got up one after another, went upstairs to sit around the table, and then began to eat

The food was plentiful, all mutton, fish and so on

After eating and drinking, I wish the teacher that it is almost time, let us go back to the house as soon as possible to book a rest, there is no TV, there is no network, we have to sleep, and we have to get up at dawn

So, go back to the house and sleep

I slept until three o'clock in the morning, and when I woke up, there was a knock at the door

It means you have to practice boxing

What did you say, I packed up Lisuo and went out in the factory yard and saw Uncle Zou in camouflage uniform

The golden dragon and I seemed to stand in front of him with the two soldiers

Uncle Zou glanced at it and said, "Report the number."

I'm one

Golden Dragon II

"Look to the right and look forward for a while"

Uncle Zou looked at us contentedly, and then he said, "That...; …; Comrades, let me tell you."

I admire Jin Long's perseverance, he was stunned to listen to Uncle Zou's vernacular for nearly half an hour, and he may not understand the official tone at all

"Okay, that's it, since you're training here, you have to accept my militarized management, and you have to obey orders, you know?"

I knew it out loud

Uncle Zou: "Well, turn right, run and walk one-two, one-two"

I can say that in the first two days, Jin Long and I were like soldiers, and let Uncle Zou practice for two days

Stand upright, walk in unison, run and walk, kick the right step

This Uncle Zou must have come down from the army, otherwise where did he come from to be such a big addict

We practiced for two days, and on the third morning, after running ten laps with Jin Long, we asked Uncle Zou to take it to the old factory

When I got inside, I found that Teacher Zhu and Uncle Han were there

Then, Uncle Zou asked Jin Long to take off his clothes and put a fist sleeve on him when he was done

I knew that this was going to be a fight, and I took this opportunity to visit the muscles of Comrade Jinlong

Strong, really strong

His muscles were not as tight as a ton, and there seemed to be a small layer of fat on the surface, but he could see the strong lines of the muscles bursting out with a little effort

This power, the power contained in this flesh, is stronger than Uncle Tiedan

Not to mention anything else, in terms of race alone, the explosiveness of the human brothers should be the best

In addition, this product has been practiced, and the level of this sparring partner is too high

After tying up the big fist sleeve, Uncle Zou led the golden dragon to me, pointed at me and said to the golden dragon: "You beat, hit him, hit him down, I will teach you for free"

After speaking, he said to me: "You can't fight back, you can block, frame, block, you can't fight back, you can't run, understand?" "Female Huan Shi Blood

I understood out loud

It's all clear, and Uncle Zou gave an order

Let's fight

A big jab, and it came to me

I raised my arm

That energy

For example, it's like someone picking up a sledgehammer with a sponge wrapped in it and slamming it on

This is just a jab, not a golden dragon's heavy punch, a hook fist

I felt this power, and I knew that this opportunity was also hard to come by, because people with this kind of punch power are absolutely extreme, extremely rare

It's a hook punch

I raised my elbow for a moment, and then I felt the fist fight almost fall apart

I took a flash, and then I saw a deep footprint in the dry dirt where I had just stood

One of the more powerful things about the inner boxer is that he can export the strength of the fight

This one has a real yàn at the beginning of the practice

It is to stand, push the wall with one hand and then exert force, you find that the pectoralis major muscle is loose, the muscles on the arms are not tense, they are also semi-loose, and the muscles of the shoulders, waist, back, glutes, and legs are slightly tense and then exert force, the arms do not feel hard, and you feel that the soles of the feet have the strength to arch upward, you go to press this strength, and then the arms will move forward a little more

This is the most basic stage of rectification in the inner family

The further I practiced, the deeper this kung fu became, so when the punches he gave me would spread out and go out

The general foreigner can't do it, receiving such a punch, just the contact force surface, to receive this force, so many people may not be able to stand it after one or two hits

This is the most significant feature of the inner and outer families, and it is also the most significant feature of the real national martial arts

But this is the case, and this brother also makes me feel unbearable

The force is too much

Bang, bang, bang

Again and again, I was really trembling and had two heavy swings, which directly hit my raised arm to the head, and I was dizzy for a while, so I took the opportunity to move two steps, and I didn't fall down

Fortunately, the human brothers are explosive and strong, but their endurance is obviously insufficient

After more than half an hour of fighting, his punching power began to drop

As for me...; …;

Thanks to the strength I had just had, I would have had to lie down

As in class, the first round of beatings lasted forty-five minutes and then there was a break between classes

I seemed to fall apart, and after moving my steps and walking back, Teacher Zhu came up and pressed me on a board with Uncle Han, and began to loosen my bones

As for the other side

Uncle Zou gave the golden dragon a loose bone at the same time...; …;

I listened to two sentences, and then I fainted

He is teaching Jin Long's foreign strength to teach him to play the whole strength, what waist, legs, hips are one, what is a breath, and what is to match the pace and rhythm

Uncle Zou also pointed out, what I don't protect high enough, what don't always hit the head, stomach, and ribs, these can also be used with heavy punches

I'll admit, my nightmare began

On the morning of the first day, Jin Long was covered in sweat and I really fell apart, and I had no strength at all, only relying on the last of my spirit, gritting my teeth and holding on to the end, I didn't lie down

Think that's all there is to it?

Definitely

Go back for a meal and take a nap

Uncle Han and Teacher Zhu set up, and then climbed the mountain to a big cliff at the top of Taihang Mountain

On the cliff, Uncle Zou took a big wooden plank, stretched the wooden plank only two centimeters thick out of the cliff, and at the other end, our Jin Long classmate stepped on the plank with two feet to stand on the horse

I was arranged to walk to the suspended end of the plank and stand on the crooked plank in the tri-body pose

What's going on?

I also stood to know that I could be quite relaxed before, but when I stood up, I immediately felt that the muscles of my body were tight, hard, stiff, and my whole body was in a state of high tension, not to mention the strength of the ball, I was able to stand firm, not fall, not squat, I am thankful

I found out later

This standing method belongs to the relatively high-level things in the inner boxing, and it is necessary to have a very solid foundation to practice

It's called, stand on the pile

Dangerous piles are the most detrimental

Not to mention anything else, people stand on this plank, trembling and crooked, not to mention that they are so high from the ground, they are dizzy when they look at it, just to find the center of gravity, to find balance, they have to find it for a long time

found the center of gravity and barely stood up, but also to overcome the fear of heights in the depths of my heart

After overcoming the fear of heights, you have to take care of your whole body muscles and relax, and then relax your heart

In this process, everything I do is a huge challenge to my own physiology and psychology

At first, I thought that Uncle Zou, Teacher Zhu, and Uncle Han would be watching carefully from the side and taking care of my safety, but when I stood up and turned my head back a little, I was speechless

"Four 2s"

"You're too big"

Is there any mistake, these three people sat cross-legged on the ground and fought the landlord.

At this point, my heart was beating

Brother Jinlong, will he be bad to me, can he jump out at once If he does bad to me, I will be finished That guy, swoop and fall freely

At the bottom of this mountain, there are no caves, and there are rocks and graves below, and if I want to fall, there will be no adventures, and I will have to fall into a puddle of flesh

In front of me, I was so suspicious in my heart, cold sweat came out, my legs trembled, and my center of gravity was unstable, and then I stood on it and all kinds of fears came

Sou...; …;

A small breeze blew

I had a stirring spirit, and then a flash of inspiration flashed in my head, oops, I almost said, isn't this a demon? The word doubt, what is caused is the demon in the heart, I doubt this, doubt there, restless, unstable, naturally the whole body is tense and unable to relax, in the end nothing may happen, I have to throw myself down

At this time, I heard Uncle Zou shout

"That child, have you heard the Heart Sutra? Do you know the Heart Sutra? ”

I stood on the wooden board and dragged a trilled reply: "I know, when I was learning ancient Chinese, the teacher talked about it in class, and in the later period, I also memorized it for a few days."

Uncle Zou: "How to say the Heart Sutra, there is no desire to act and know, no eyes, ears, nose, tongue, body and mind, no color, sound, fragrance, touch, no vision, and even no consciousness...; …; ”

"You think about this, the ancestors translated this, what kind of reason did they say? It's not for you to make yourself, you can't see, you can't touch, you can't touch, you can't perceive, but let you, these acquired habits, these bones...; …; What the hell is that?"

Uncle Zou tilted his head

Teacher Zhu reminded: "Western saying, gene, gene"

Uncle Zou: "Yes, yes, it's the genes, and the bad things that you bring in these genes the day after tomorrow are gone, and you're done with it, what's that, I'll say that 'Mingxin' can know a qiē, and the insight into a qiē's 'Mingxin' will emerge."

"Two Kings"

After Uncle Zou finished speaking, he snapped and threw the poker

Looks like it won him

Heart Sutra X

I never expected that Uncle Zou would use the most straightforward local dialect to explain the extremely lofty Heart Sutra to me together with Teacher Zhu

It can be said that I got through it all at once