Early the next morning.

"Not bad, not bad. They all came quite early, especially Fei Lun, who was still on time when he was a little far away from home. Alan looked at the two who were now at the door of his house and praised.

"No. Fei Lun actually touched his head shyly and said.

Brother Faren was ashamed. At this time, Alice, who was hiding behind Allen, came out.

"No, people want to watch their brothers play. Alan hurriedly pushed Alice back, with a reluctant face.

I don't see that Fei Lun's face is already red like a boiled crab, if I don't drive this little girl away, then how can I start my plan today.

But why didn't I find out that this kid Fei Lun was actually quite shy.

"Okay, let's talk about how to punish you today, in fact, it's not a punishment, it's just an exercise to exercise your body. "Allen has a look on his face for your good.

"Don't look at me with suspicion, I can't lie to you. Looking at Bill and Pheron, the suspicion in their eyes was even stronger.

"I'm working out with you, it's definitely no less than the two of you, trust me now!" Alan said in an almost roaring voice. (The words are said to be on this and I still doubt it, hum)

Looking at Allen, who was a little angry, the two quickly nodded in belief.

Alan nodded with satisfaction and said, "It's pretty much the same, I'll teach you a few moves, study hard, and I'll have to come over and practice every day in the future." ”

After speaking, he did a few demonstration movements, and if there was an earthling here, he would definitely shout that this was not a push-up, a sit-up, or a mountaineering step.

"You understand everything, let's give it a try. Alan asked, looking at the two of them.

Didn't you say that it would just come to this day, why did it become a day again? Bill and Pheren were both muttering in their hearts, but just thinking about it, neither of them dared to question it.

The matter was decided like this, Alan was still waiting for the two to ask, but he didn't expect the two to acquiesce like this?

Watching the two of them lying on the ground doing push-ups, "Bill, don't be so warped, you're planning to go to heaven!" "And you Feren, look at you, can't you go down your arms, ninety degrees, vertical, don't you understand?" (Fei Lun said aggrievedly, how can I understand)

I don't seem to understand、、

"Come on, that's it, good up, down, good, Bill, you're doing the right thing. ”

"Pheron, come and see what Bill does, and you follow how to do it. ”

"For the sake of the two of you, just start doing it, well, let's do twenty of them first. ”

After a busy while, Bill and Pheren finally taught Bill and Pheren how to do standard push-ups.

First of all, I watched the two of them make twenty of them very laboriously, although the more they went to the back, the more non-standard they became, but they still did it, after all, it was a child, and it was the first time, so let's let them go, Alan thought to himself.

"Look at what you've done in the future, look at what I've done. Although the psychology praised them, they still criticized them. (Author: Is this hypocrisy? Alan arrogantly said: You shut up for me)

Seeing that Boss Allen did thirty very standardly, after getting up, he just blushed a little and gasped a little, compared to the two of him who were almost paralyzed on the ground, Bill and Pheren were a little ashamed, after all, although he was called Boss Allen, but in fact, Allen was younger than them, and he didn't expect it to be so powerful.

No wonder you can beat me, it turns out that the boss is so powerful, but he is embarrassed to bully me when he is so powerful. Bill thought weakly.

If Alan hears it, maybe he will be angry, it's not you who is looking for me, otherwise I will be idle and fight with you.

Looking at the adoring eyes of Bill and Faeron, Alan actually burst with vanity in his heart, but he said: "Actually, I have been exercising for a long time to do it, and it is not as powerful as you think." ”

The three of them said, unaware that there was already a small figure hiding behind the door and teasing them.

Are the three brothers stupid, what are they doing?

Alan, who didn't know what the little girl was peeking at behind, was touching the back of her head and laughing.

"Come on, come on, learn the remaining two movements, and exercise well, especially you Bill, aren't you going to become a knight in the future, then you have to exercise well. Looking at Bill and Pheren as if they were looking at idiots, Alan said stupidly.

When Bill heard this, he immediately became excited and said, "Can you really become a knight by doing this?"

"At least physically, I can definitely meet the standard, as for the rest, it's not very clear. Alan touched his nose weakly.

"I don't care, boss, if I don't come to exercise in the future, you can beat me up, I must become a knight. Bill exclaimed excitedly.

"Me too, me too, if I don't come, Boss Allen will beat me up. Fei Lun also said unwillingly.

"Don't regret it, hehe!" Alan laughed mysteriously.

Although the two were frightened by Allen's laughter, they straightened their chests and said at the same time, "I will definitely not regret it!"