Rumble!

In the midst of the surging waves, a wave rose to the sky, exploding in all directions, in the middle of the waves, a figure rose to the sky, and the body shot straight into the sky like the wind, and then when it fell, the hands danced strangely in the air, palms down, and suddenly pushed hard.

An invisible force shot out from Bu Fan's palm, and then suddenly shot on the waves, instantly triggering the explosion of the waves again.

And Bu Fan gently pushed his palms in the seawater, as if there was a spring, and with the strength of the shock, he rebounded back to the beach.

"How is it, Han Fei, how long have you been holding on this time?" After landing, Bu Fan didn't care about the wet state, and directly turned his head to Ji Hanfei on the side and asked softly.

"It's not bad, this time I've insisted on a third of the incense stick, and it's a big improvement from the last time!" Ji Hanfei smiled and said to Bu Fan, then picked up a soft towel, wiped the sea water on Bu Fan's upper body, and said softly: "Look at you, I don't know how to wipe your body!" ”

Qin Xiaoxue and Chen Bing Chen Xue and them, they stayed on Peach Blossom Island for a few days and had enough fun before leaving, and the three of them didn't pay much attention to Ling Bo Weibu, in Qin Xiaoxue's words, when Bufan learned it, and then teach them.

After that, Peach Blossom Island became the world of Bu Fan and Ji Hanfei, because the owner of Peach Blossom Island was busy transforming the martial arts of Peach Blossom Island at this time, and usually the dragon saw the beginning but not the end!

However, although there are only two people left, Bu Fan did not indulge in romance with Ji Hanfei, but constantly challenged the limit here.

The reason for this is that Bu Fan got a set of body forging exercises that he had loved for a long time from the hands of the Peach Blossom Island Lord.

"Nine Yin True Scripture" is the world-famous easy tendon forging bone chapter!

In fact, at the beginning, Bu Fan didn't think that Peach Blossom Island would have easy tendons and forging bones. His initial opinion was just to ask the Lord of Peach Blossom Island for advice to see what kind of body forging exercises were suitable for him in the martial arts.

Especially in the unloading methods such as the Dou Zhuan Star Shift and the Qiankun Great Shift, Bu Fan hesitated and couldn't get an idea!

In addition, such as iron cloth shirts, eighteen falls and other external kung fu. Bu Fan didn't know whether to rehearse or not.

Although he has his own set of understandings, these unpleasant words are all wild paths discussed on the Internet in his previous life, and while he has some ideas in his heart, he wants to hear the opinions of the Peach Blossom Island Lord, a martial arts master.

As a result, I didn't expect that the master of Peach Blossom Island said that these body refining exercises were all flawed, even if it was the Shaolin Temple's Vajra Divine Skill, there were also shortcomings.

But he said. There is a body exercise on Peach Blossom Island, which is not an external exercise, but an exercise that exercises the inside of the body, which happened to be passed on to Bufan and Ji Hanfei.

This set of exercises is the chapter of easy tendon forging bones!

Although the owner of Peach Blossom Island did not say it explicitly, when Bu Fan saw the five big characters of Yi Jin Forging Bones, he knew that this was the body forging exercise in the "Nine Yin True Scripture".

Think about it, Guo Jing and Huang Rong have also lived on Peach Blossom Island for more than ten years. Later, it is reasonable to leave a mental method for Peach Blossom Island to forge bones and muscles!

At the same time, Bufan is also clearer. In this form, the master of Peach Blossom Island repaid Bu Fan for giving him the favor of studying Ling Bo Weibu.

And Bu Fan, who got the Yi Muscle Forging Chapter, was naturally not polite, but when he saw the endless sea after cultivating one day, Bu Fan had a new idea in his heart.

He thought of a way to cultivate with external forces, such as cultivating under the waterfall when the initial startling clouds were boiling his body. And Yang Guo also took advantage of the torrents in the mountains and the waves of the South China Sea to cultivate!

Bu Fan also hit the idea on the body of the sea, at the beginning, Bu Fan found a hollow bamboo pipe, and then held the long bamboo pipe in his mouth. Breathe externally with the help of bamboo pipes, and then wash your body with the help of the waves in the water, and at the same time use internal force to cultivate easy tendons and bones, and exercise yourself.

However, his method was discovered by the owner of Peach Blossom Island by chance, and when the owner of Peach Blossom Island saw this, he sighed at Bu Fan's whimsy, and at the same time taught Bu Fan another set of miraculous skills to suck the Dafa!

Turtle sucking Dafa is a Taoist miracle skill, which can make a person's qi veins become long, and you can also hold your breath for a long time.

And Bu Fan used the miraculous effect of the turtle absorbing Dafa to cultivate in the waves, and at the same time slowly downwards with the pressure of the sea water, beating his body.

And just now, Bu Fan rushed out of the sea and asked Ji Hanfei when he was sucking this time.

One-third of the pillar of incense, in Bu Fan's opinion, is about twenty minutes or so!

This period of time is actually not long, because Bu Fan remembers that the Guinness World Record for underwater breath-holding in his previous life was about twenty minutes, and those people were just different people.

However, Bu Fan is not entangled, because this kind of record is also related to the depth of the water, and cultivating underwater, Bu Fan found that it is also very beneficial for the recovery of internal force.

Because the water pressure in all directions will prompt the internal breath in Bu Fan's body to become more suitable for the needs of the body, and the Taoist exercises themselves belong to the exercises with long qi veins, although it is difficult to define the characteristics of the Taixuan Sutra, but in Bu Fan's view, the internal strength attributes of the Taixuan Sutra are still a Taoist lineage.

However, at present, Bu Fan's cultivation has also come to an end, because Bu Fan found that his cultivation has reached a bottleneck!

Whether it is exercises, swordsmanship, or internal strength, or body forging, it seems that they have all reached a level, and there is no longer the slightest inch.

In the words of the Peach Blossom Island Lord, Bu Fan's current situation has reached a bottleneck, and cultivation is no longer of much use to him!

And now Bu Fan, if he wants to break through, the difficulty is not ordinary, because at this time, what he needs to break through is not martial arts, but himself! For all martial arts masters, this is the first step to take out their own martial arts and break through themselves!

In response to this breakthrough, the Peach Blossom Island Master has given three methods!

First, the simplest and most effective way is to continue to experience, fight, and break through one's original imprisonment, break through oneself, and enter a new realm at the juncture of life and death.

Second, it is the most commonly used method of martial artists, with time to boil, accompanied by experience, the improvement of life perception, coupled with the slow storage of internal force, and finally break through their own confinement, but this kind of is not actually a breakthrough in the realm, it can only be said to be a breakthrough in martial arts.

The third is to travel the world, encounter the right opportunity, or watch the wonders of the world and have an epiphany, or encounter the martial arts imprint left by the predecessors, feel something, and then break through!

After listening to the explanation of the Peach Blossom Island Lord, Bu Fan slowly had an idea in his heart!

The first one is too bloody, the second is too slow, so if you think about it, the only thing you can learn from is the third plan!

Coincidentally, Bu Fan recently also thought about going to another martial arts holy place to worship after leaving Peach Blossom Island, maybe there, there is an opportunity for his own needs! (To be continued......)