Not only enjoy the pleasures of men and women, but also achieve the divine effect of improving cultivation, why not do it, how can Wang Yan not give up.

"You win, here you go." Shi Nianran didn't want to continue to listen to Wang Yan like this, so he rolled his eyes speechlessly, and directly threw the "Su Nu Sutra" to Wang Yan.

"Hey...... I'll look into it, you wait, let's try it right away. Wang Yan's sinister Chaoshi Nianran grinned, and at the same time opened the "Su Nu Sutra" with his hand.

"I'll rely on, you see, you look at the realm of the Yellow Emperor and the Su Nu, the first paragraph of the opening of the "Su Nu Sutra" is: "The Yellow Emperor asked the Su Nu and said: 'My qi is weak and not harmonious, my heart is unhappy, and my body is always afraid of danger, what will it be?'" The plain girl said: "The reason why mortals are weak is because of the way of the transition of yin and yang. The husband and daughter are better than men, like water is better than fire, and the knowledge and action are like breaking the cauldron and the five flavors, and in order to become a soup, you can know the way of yin and yang, and you can become five joys. Those who don't know will die, how can they be happy, but they are not careful! The answer to this question is simply amazing......" Wang Yan tapped the book and said with a look of hatred.

"What do you mean?" Shi Nianran asked suspiciously, she was not very good at ancient texts, and asked with some doubts.

"They are emphasizing that it is very important to be physically strong or weak when doing that thing, that is to say, it is very important to pay attention to the right thing, and if it is not done in accordance with the law, it will make people weak and even lose their lives, and we must really be cautious about this. Admire, admire...... It's simply amazing, the ancients didn't deceive me, the Yellow Emperor and the plain girl are definitely my idols. Wang Yan praised the treasures of entering the WTO, and he did not waste words of praise and talked eloquently.

"Look at that sentence again." The Yellow Emperor asked: 'If you want to ask but don't do it, what is the effect?' The plain girl said, "Motionless." then its strength is strong; No matter how much you move, your ears and eyes are smart; Three motionless. The sickness has disappeared; The four movements are not poured, and the five gods are salty; The five movements are not diarrheal, and the blood is full of blood; Six movements, strong back; Seven movements, the strength of the shares; Eight movements do not fall, and the body is light; Nine motionless, life is not lost; Ten motionless, through the gods. ", convinced. I'm completely convinced......" Wang Yan shook his head and said, that posture was directly admired by the Yellow Emperor and Su Nu.

"What do you mean?" Shi Nianran still asked with some doubts, she really didn't understand the ancient texts of the Su Nu Sutra.

It emphasizes many of the great benefits of men doing that without shedding, and even proposes that the ability to do so can be "through the gods", but, of course, this theory and practice is not advocated by modern science. In fact, it was proposed that the so-called "longevity" method vigorously advocated by Taoists in later generations, that is, the meaning of consolidating Jingguan, although it later proved undesirable. But it was absolutely admirable to bring up such a thing at that time. Wang Yan explained lightly.

……

Shi Nianran completely rolled his eyes at this moment, and directly despised the colored book like the Su Nu Sutra, but he had to admit it. It is a miracle that these theories were formed at that time, five or six thousand years ago. And it was still a primitive society, and at that time, it paid so much attention to health preservation. It's just unbelievable.

"Let's start trying, wife......" Wang Yan threw the Su Nu Sutra onto the bed, taking advantage of the teacher's inattention. He carried her to the bed.

"Let's come next to each other and try ...... one by one" Wang Yan pressed Shi Nianran and began to open the plain women's scripture, and said with a thief's impatience.

"I ......" Shi Nianran was completely speechless, she struggled twice, and then began to cooperate.

……

Call......

"I really have an effect, it is worthy of the legendary "Su Nu Sutra" ......" The two tossed for nearly three hours, and finally fell asleep groggily.

But when I woke up, I found that my strength had improved a lot, and there was one more kind of qi in my body, which was a milky white qi, although it was still very weak, but it gave people an unfathomable power, even stronger than the qi of the Northern Spiritual Skill, although the amount of qi cultivated by the Northern Spiritual Skill was large, it was still far from the milky white qi, which should be the gap between the bits.

"It is worthy of the exercises created by the Yellow Emperor, the ancestor of mankind, and it is simply wonderful." Wang Yan said in admiration.

"Huh......" Shi Nianran also woke up at this moment, got up in a daze, and happened to hear Wang Yan's self-talking, and couldn't help but ask in confusion. What's unique? ”

"Ah, wife, you're awake."

Wang Yan saw Shi Nianran's appearance and immediately laughed. "I said that the "Su Nu Sutra" is worthy of the legendary exercises, it is simply an existence beyond the times, and it is even better than the "Northern Spiritual Skill" that I have cultivated, it seems that this is absolutely unparalleled......"

"By the way, is there an extra piece of qi in your body?" Wang Yan suddenly remembered what was going on, and hurriedly asked the teacher.

"Me? Gas? What gas? Shi Nianran asked suspiciously.

"The qi in your body, what kind of qi ......" Wang Yan rolled his eyelids speechlessly and said.

"Ah...... That's it. Shi Nianran suddenly understood when he heard this, and couldn't help but hurriedly look inside, but found that there was really an abnormal qi in his body, and he really didn't know where this qi came from or where it came from.

"What kind of gas is this, and where does it come from?" Shi Nianran turned to Wang Yan with a puzzled face, in her opinion, since Wang Yan knew, he must have known the source of that qi.

"This should be the qi of double cultivation that we have cultivated after our double cultivation of the "Su Nu Sutra", seeing that its color is milky white, it must represent the power of life, and it is absolutely no problem." Wang Yan said in a calm tone.

"Are you sure?" Shi Nianran asked with some skepticism.

"Of course, don't look at who I am, this is absolutely fine, if there is a problem, it will be strange." Wang Yan patted his chest and nodded affirmatively.

"But there is only this possibility, otherwise there is no explanation for this problem." Shi Nianran smiled indifferently and nodded in agreement, she also agreed with Wang Yan's explanation.

"Actually, that's the case, although I'm just guessing, but I'm also reasonable, and you don't have to question anything." Wang Yan lay lazily on the bed, crossed Erlang's legs and said. "To be honest, this is really good, let me see that we have to strengthen this aspect of the movement in the future, and let Jieyu join in after I go back, not only can solve our problems, but also let everyone's strength get a kind of sublimation and transformation in play, why not do a win-win deal, so what we have to do is to work hard to pursue this happiness, long live His Majesty the Yellow Emperor." Wang Yan said with a faceless face. (To be continued......)